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2026-06-30 11:49:37 UTC

PlebInstitute on Nostr: 74/176 Having still a tight back and found no time to see a doctor. Had some muscle ...

74/176

Having still a tight back and found no time to see a doctor. Had some muscle treatment done, but the underlying cause is still there. I have a physio appointment on Wednesday. This weekend I’m heading to Tyrol for some hiking. Would be good if my back cooperated by then. 😂