i have used a couple varieties from a couple different sources with varying effect.
But the ActBlue+ brand available on Amazon works for me. It’s a 1% solution.
Knowing the percentage matters because i don’t see all of accurate talk about doses. I read some of the research papers and test reports. The tests found that .5 milligrams per kilogram of bodyweight produced optimal results in mitochondrial respiration and neurological effects. Do the math to find your dose. The ActiBlue has 10mg per 1ml (around 20 drops) It takes a little effort to calculate the dose in the beginning.
The other thing i don’t hear talked about much is how differently it affects different people and why. In short, the current state of your mitochondrial efficiency determines how much of a response you experience.
i.e. a healthy and fit athlete will in general experience much less of an effect because their mitochondrial system is well oiled. In the beginning when i took it the effect was so profound it was hard to believe. I used that increase in energy to change my daily habits and increase momentum. The methylene blue now does not have a noticeable effect for me but the original habit changes have remained, and my overall health has greatly improved.
Hope that is all helpful.
atyh
npub1vy…kfy55
2026-09-28 23:43:40 UTC
in reply to nevent1q…8h5v
Author Public Key
npub1vyrx2prp0mne8pczrcvv38ahn5wahsl8hlceeu3f3aqyvmu8zh5s7kfy55Seen on
wss://wot.sudocarlos.comPublished at
2026-09-28 23:43:40 UTCEvent JSON
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"content": "i have used a couple varieties from a couple different sources with varying effect.\nBut the ActBlue+ brand available on Amazon works for me. It’s a 1% solution. \nKnowing the percentage matters because i don’t see all of accurate talk about doses. I read some of the research papers and test reports. The tests found that .5 milligrams per kilogram of bodyweight produced optimal results in mitochondrial respiration and neurological effects. Do the math to find your dose. The ActiBlue has 10mg per 1ml (around 20 drops) It takes a little effort to calculate the dose in the beginning.\n\nThe other thing i don’t hear talked about much is how differently it affects different people and why. In short, the current state of your mitochondrial efficiency determines how much of a response you experience.\ni.e. a healthy and fit athlete will in general experience much less of an effect because their mitochondrial system is well oiled. In the beginning when i took it the effect was so profound it was hard to believe. I used that increase in energy to change my daily habits and increase momentum. The methylene blue now does not have a noticeable effect for me but the original habit changes have remained, and my overall health has greatly improved. \nHope that is all helpful.",
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