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2026-10-13 15:05:54 UTC

node on Nostr: Legs (3 rounds) Squat x20 DB Romanian Deadlift x10 Reverse Lunge x20 AMRAP: Lateral ...

Legs (3 rounds)
Squat x20
DB Romanian Deadlift x10
Reverse Lunge x20
AMRAP: Lateral Lunge x8, Split Squat x8 (each side)
Low Impact
#proofofwatts #365days