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2026-10-11 14:17:57 UTC

Cykros on Nostr: GM Got myself back over to the 1.5 pood kettlebell the last few days after being a ...

GM

Got myself back over to the 1.5 pood kettlebell the last few days after being a slothful piece of shit for a few years while doing hockey dad things.

The 2 pood bell probably won't be making a comeback too soon. This thing is kicking my ass. Though I am glad it didn't take too long to get off the 1 pood bell.

Just doing swings for now. Turkish Getups in my office seem to be too constrained by space and impacted by the slippery floor and are a great way to injure myself (and thus, do less working out). Otherwise rocking that Simple & Sinister approach from Pavel Tsatsouline.

Let's do this.