El Guirri on Nostr: Same here. Also using excuse I know. Got wiped out for a year with long covid. Went ...

Same here. Also using excuse I know. Got wiped out for a year with long covid. Went from 3-4 gym sessions and around 120km cycling per week to can't lift a 2kg dumbbell. Been a bitch to claw back but also was a bloody while ago now so it's just mental. Maybe get a baseball cap, put something a couple feet long on it and stick a photo of a fine ass to chase to motivate a bit of running? 🤷‍♂️