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2026-09-11 15:23:49 UTC

flowthyself on Nostr: Good morning NOSTR! ☀️ The practice of the perfect breath… 5.5 inhale… 5.5 ...

Good morning NOSTR! ☀️
The practice of the perfect breath… 5.5 inhale… 5.5 exhale… = 5.5 breaths per minute.. equaling massive balance & coherence throughout all of the internal systems. Try it out!
God Bless 🌬️💗🦋🙏