flowthyself on Nostr: Good morning NOSTR! ☀️ The practice of the perfect breath… 5.5 inhale… 5.5 ...
Good morning NOSTR! ☀️ The practice of the perfect breath… 5.5 inhale… 5.5 exhale… = 5.5 breaths per minute.. equaling massive balance & coherence throughout all of the internal systems. Try it out! God Bless 🌬️💗🦋🙏