node on Nostr: I switch the program every 12 weeks. My goal is longevity. I think the high rep ...
I switch the program every 12 weeks. My goal is longevity. I think the high rep workout specifically is for muscle endurance/size
node
npub1rz…dkxve
2026-10-07 13:39:52 UTC
in reply to nevent1q…aw9g
Author Public Key
npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxveSeen on
wss://relay.mostr.pubPublished at
2026-10-07 13:39:52 UTCEvent JSON
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