JarvJitsu on Nostr: Assuming you’re in NH, do you do some kind of light therapy in the winter months? I ...

Assuming you’re in NH, do you do some kind of light therapy in the winter months? I live in an area considered to be a Mediterranean climate but may be moving in the coming year to an area with actual winters, so definitely could use some pointers on how to get my light fix during those cold winter months haha.