pam on Nostr: Nice app. I did one as workout timer but kept it as pwa. Glute bridge is great for ...

Nice app. I did one as workout timer but kept it as pwa. Glute bridge is great for core, and mix it up for that perky arse benefit. What do you do for strengthening core ? i added flutter kicks and dead bug to planks and the pilates hundred. Surprisingly dead bug was more effective than i anticipated