Swoleden Caulfield ⚡

#100pushups Day 411
It's Murph time you filthy animals!
1 mile run
100 pullups
200 pushups
300 squats
1 mile run
Rocked it with a 20lb chest rig
#murph #memorialday #neverforget
https://m.primal.net/Qxcy.jpg

2025-05-27 00:08:26 UTC

- reply

It's inevitable. Eventually everyone you love and loath will find their way to bitcoin. Game theory unfolding in real time. It's just too bad that the state will now front run 95% of the population that's still sleeping on bitcoin.

2025-05-27 00:05:22 UTC

- reply

Wild times 🤟

2025-05-24 21:48:50 UTC

What am I eating post workout?
Pound of grass feed beef. 4-6 eggs. Plantain cooked in butter. Some kimchi, kraut, yogurt, and lots of salt. Usually just heaped together
in a big bowl.
Doctors hate me.

2025-05-24 17:11:17 UTC

#100pushups Day 410
35,35,30 Inclined Ring

2025-05-24 12:03:19 UTC

#100pushups Day 409
35 Regular
30 Diamond 💎
35 Regular

2025-05-22 18:12:23 UTC

- reply

I think once we can get ammo prices down the situation will work itself out

2025-05-22 14:06:26 UTC

#100pushups Day 408
25 Regular
25 Diamond 💎
25 Regular
25 Diamond 💎

2025-05-22 01:24:57 UTC

#100pushups Day 407
4x25 Regular

2025-05-22 00:45:11 UTC

- reply

Yes. Not just from pushups though. It is always possible to get jacked as you age as long as you really dial in your diet, sleep, and recovery. Certainly requires much more work and focus than in your 20's, 30's, and even your 40's.

2025-05-20 14:06:16 UTC

#100pushups Day 406
35 Regular
30 Diamond 💎
35 Regular

2025-05-20 14:05:58 UTC

- reply

My brother, nobody needs pics, before or after of my old ass

2025-05-19 04:47:55 UTC

- reply

405

2025-05-19 04:46:45 UTC

#100pushups Day 495
3x25 Regular
25 Regular Inclined

2025-05-15 03:03:08 UTC

#100pushups Day 402
2x50 Regular

2024-11-17 17:49:36 UTC

- reply

It got hard in the first week, and by week 2 I started feeling it. It gradually got easier being able to push more reps, and the recently it got much easier. It's habit now, even on the infrequent rest day it's just worked in with stretching.

2024-11-16 01:22:20 UTC

- reply

at this point I dont know if I could stop

2024-11-15 20:47:40 UTC

#100pushups Day 253
35+35+30 Regular
#100aDayUntil100k
#100aDayTill100k

2024-09-21 15:54:49 UTC

#100pushups Day 200
Half Murph routine w/20lb vest
50 pullups, 100 pushups, 150 squats
#100aDayUntil100k
#100aDayTill100k

2024-09-12 14:26:54 UTC

#100pushups Day 192
35+35+30 Regular
#100aDayUntil100k
#100aDayTill100k