2026-10-21T00:48:48Z https://njump.cloud.vinney.xyz flowthyself https://njump.cloud.vinney.xyz/npub10ct6vhhp6vupty5egkf8yzdstn87g5ajhnxqln5npgrwj5paatdsrejh7e https://blossom.primal.net/80b1dcfd487d8547e3d352ae2c785800d11fa4ac6427bbb9f9d6ea5e623cfc63.jpg https://blossom.primal.net/80b1dcfd487d8547e3d352ae2c785800d11fa4ac6427bbb9f9d6ea5e623cfc63.jpg https://njump.cloud.vinney.xyz/nevent1qqszexfpcmrvph8srg5kwjy2ygg9wl9hy8se2pyxqtcy4rs36sc79vgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkxs4cy7 In reply to <a href='/nevent1qqstu7n79uk90zft7d2x9d5knlf9xkyqmqs6vnxqelwy7gky7w3w3dqz32t5k'>nevent1q…2t5k</a><br/>_________________________<br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1e34zg8et7m24aj6act4fujj2xqqk2ln0ylnajd4de7a4znq5g4pq7jzwlc" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>josereynoso</span> (<span class="italic">npub1e34…zwlc</span>)</a></span> Cofan* 2026-10-16T17:10:39Z https://njump.cloud.vinney.xyz/nevent1qqstu7n79uk90zft7d2x9d5knlf9xkyqmqs6vnxqelwy7gky7w3w3dqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkj3heq8 In reply to <a href='/nevent1qqsv6qjqpqh2hmf3jfq7pmex52wk8mhafwwk3vzkqvl8uy0m39tyf0qalfrtn'>nevent1q…frtn</a><br/>_________________________<br/><br/>Brother Jose! Huge fan of the work you are doing… I Believe you are doing work with the Kofan tribe? I don’t think the Inga tribe is too far… where Taita Luis lives is where we are trying to put the solar set up. It’s not too big. He is the governor of the Inga people, he has an unbelievable spirit &amp; family, as well the people that live on his property with him. Incredible energy. <br/>Hoping to chat some more on it… 😇🙏 2026-10-16T16:29:30Z https://njump.cloud.vinney.xyz/nevent1qqsdqzvg04839ttuak02tvhls36v5mk9cewmzr4hzvnpgh7rdhxm7ygzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk03mrj0 CODE x SACHAWASI <br/>Alex Patterson x Taita Luis <br/>Eagle x Condor <br/>Mushroom x Yagé <br/>Mind x Heart <br/>Masculine x Feminine <br/>World x Peace <br/><br/>GRATITUDE - HUMILITY - FORGIVENESS <br/>“When we heal ourselves… we heal our families… and then the world.”<br/><br/>Directexperience.org<br/><br/>🦅🌿🪶🐍🐆🧬💚💜🍄🌹<br/> <img src="https://blossom.primal.net/1fba71cb9a45797137a25e66933451ccaed7a119f3ba2f1424277e58f8aca177.jpg"> <br/> <img src="https://blossom.primal.net/24a4283f57147bb2a8f3bd5f479987242359fda4eeee10cf3f7afd9d5ce2ebec.jpg"> <br/> <img src="https://blossom.primal.net/ca2a1817acb45dc526bd0f255f19417cdafd71f52f5d016fd9cf7001ee72b87f.jpg"> <br/> <img src="https://blossom.primal.net/fa018c67a43392f99199b507902acb3c97e1cd54f9bc1ee5a100cbaa2e096ca7.jpg"> 2026-10-16T16:22:07Z https://njump.cloud.vinney.xyz/nevent1qqsvnv48vr67j0hw8hqmtvkskwtv6mn4r9dth7yjst7cnm4nj4tejuczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkp2e6uk Fun day slamming down some mambé while touring &amp; shopping around Bogota. <br/>Finally got my poncho I’ve been waiting for 😇🙈🥰 <br/><br/>Special things happening here with these people &amp; organization… <br/>Directexperience.org 💜 <br/><br/>Gonna make a few more posts with some more information. <br/><br/>The owner of this Non-profit organization is Alex Patterson, <br/>one of the best human beings I’ve ever had the pleasure of meeting. I’ve been working very closely with him and CODE the past year and a half. He has been the biggest mentor in my life, and I’ve personally seen him make a massive impact on hundreds of others. He has the heart. He has the strength. He has the wisdom. <br/>He is trying to build an organization that lasts way beyond him. He currently has an amicus brief going through the federal court to get legalization to facilitate these sacred visionary plants (the naturally occurring triptomines found in nature) <br/><br/>He is attempting to secure a 100 acre property for CODE, and does need support… He knows nothing about Bitcoin. This would be huge for what he is trying to do down the road I think. <br/>We (Myself, Alex, and a few other CODE guys) were down in Sachawasi, Puntamayo for the last 12 days in the jungle experiencing their medicine and way of life, as well as them experiencing our medicine (Mushrooms &amp; Rosa Divina) for the first time ever in history, pretty historic. We would love to get them set up with solar down there, and possibly mining bitcoin with the excess as well? <br/><br/>Seems <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqswdy05m7f4srtlsxqwdcmn7w36s44wu2aqwxmktqytzkgazzv66egpzemhxue69uhkummnw3ezuemvv4jh5efwvdhk6qgkwaehxw309aex2mrp0yh8qunfd4skctnwv46q2fqu36" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>jackmadison</span> (<span class="italic">nprofile…qu36</span>)</a></span> may be able to assist us making a connection to further a convo regarding the solar… now we’re talking passion. <br/><br/> <img src="https://blossom.primal.net/4058eca80b9b4a749ddca0a38123c1c26f1dca362b0f62dd5bacc2f362625624.jpg"> <br/> <img src="https://blossom.primal.net/7c6a184b50ddad9516e0b0ca31912d5ca1141bf5481e8e46c74c532c4094a9ac.jpg"> <br/> <img src="https://blossom.primal.net/36d0d9e265d1935944eb9fc8e9346f6f94dc0f6668118edbbddc18179204a4ac.jpg"> 2026-10-16T15:53:01Z https://njump.cloud.vinney.xyz/nevent1qqs8a9a8a9f0pd44t4jsjf6ecwceagjqzgm6udfyjx7gn0lj4ep6lyqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk3hun97 The pure Joy from this 2 year old indigenous named “Kindy” <br/>The Taia’s son. Kindy means ‘Hummingbird’ in the Inga language… of course. <br/>The slow unfolding of the prophecy 🤗🪶🐍🐆🙏🦅💗<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/2dfdf586db11312fc570b9f6695dd9f431034a34ae647f3022411fdec087cf0c.mp4"></video><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/5a4350a5479ce1fbc3bb45812feb3871ad54958b73023825b532b84b34b49e74.mov"></video> 2026-10-16T15:37:20Z https://njump.cloud.vinney.xyz/nevent1qqsyafhzwc0u2yue25y4a753nl47gvyz9fsvzhu09a6wq2hk9fzs2cczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk0xts3l Don’t carry what’s not yours 2026-10-16T09:08:48Z https://njump.cloud.vinney.xyz/nevent1qqs0vjfq5649ntnsmxzhylmdmkmpgglyuseyh46pe766srhnmd356sgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkkcrrtq The practice of being more gentle with thyself, and more accepting of the world around us 🤗🙏 2026-10-15T16:31:26Z https://njump.cloud.vinney.xyz/nevent1qqs0uylrgmk6rrpv9d9usdrly7tk0hlatz4m3h07amy56wxnvvw6j5czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk3ny8x2 “Many brothers have been saved, by staying in the hotel.” 😂 2026-10-15T16:30:59Z https://njump.cloud.vinney.xyz/nevent1qqs20tt9au597hghu4vfl2xcf6y8wxslgqrnczl0rqys0qek3p8ls5szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkkh9nfp Movement + Music + Medicine = Muy Contento Maximo 😄🙏🌬️💗🪽🪶⛰️🪬🐆🦅🌿🎶🥰🐯🐍🧘‍♂️🎶<br/><br/>God Bless You<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/10c9fd94dc151fc7717adb78923fd97d7fb3bbc740c2df54e64e848b0ace5fd5.mov"></video> 2026-10-15T14:36:16Z https://njump.cloud.vinney.xyz/nevent1qqs2jrjv7q7yfpzyt27e47vl67yqaxvl96psf343t7w7jmz8jvjz0vszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dke756xh 🧘‍♂️🎶🌿⛰️<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/84f112163fffbcf58c287b35f8d054b90b0dcb7e4330728c041bed365aa3c146.mov"></video> 2026-10-14T00:19:14Z https://njump.cloud.vinney.xyz/nevent1qqsxfz54skh9v7ms536ru988atmrz2jrm7a5s3ypftv40ukejdcae5gzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkj0xwr5 Jungle yoga medicina w my guy José 🎶🪬🧬🏄‍♂️🐯🌬️💗🪽🐍🪶🐆🧘‍♂️<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/492913586cdce2a2e7671931f9e54846d754de2d7bcd6ac857e1df965f948984.mov"></video> 2026-10-12T17:58:05Z https://njump.cloud.vinney.xyz/nevent1qqsvp3xu5vgj49sckxy04lpefkw3d50l42hmrytylacrqqk3gyqh7hgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk83t5uj Yagéééééé 🪬🐆🌿🧬🎶🙏🌬️💗🪽🇨🇴<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/089919978e32d7b2d2fc453c36ec1c338caa85135642b545da005c1980c99a08.mov"></video> 2026-10-12T17:34:40Z https://njump.cloud.vinney.xyz/nevent1qqswukk4gp92um8xlgyya2l8tze6eehhljq543edjx8hh9gfa7p49nqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk8qs80h Magnificence through mediocrity… 2026-10-11T22:26:40Z https://njump.cloud.vinney.xyz/nevent1qqsx5uj6sa2ayu7y0x869exw00g7w7a882laj3zhc56rh9evlspqzkqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dknd7jn2 Pre Colombia thoughts 🦅🪶🧡💜💚 I know most of nostr knows this one, this was to my Instagram people as they’re still a ways behind 😄 slowly attempting to transition them over… although I need to be transitioning myself more on here! <br/><br/>THE HUMMINGBIRD PROPECHY, <br/>Here we go… 🙏🪽🌿🐆🧬😇🌬️🪬<br/><br/>A wise brother once said, it’s not just bitcoin, it’s not just the medicine, but conversation, discussion, renewable energy, all of the things! <br/><br/>We have never been more optimistic <br/><br/>Directexperience.org<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/ddc064b8c9ed104c1657a18d7da324b94fe1f2640393e27df9313286d84ead0d.mov"></video> 2026-10-04T09:00:09Z https://njump.cloud.vinney.xyz/nevent1qqsfydghddlac2kpyfrpkra3csltsk2f457lhxrjfwawntkys6rcz7qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkvq08e8 Workin on that press up… got a ways to go, back to the practice 😄🤸‍♂️<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/5bbe0472540ea592683ef33637c43af678668695bb324d87f0ab270c4192a3d8.mov"></video> 2026-10-01T20:50:51Z https://njump.cloud.vinney.xyz/nevent1qqsrctx7rstvavavq79f9rsqst8su0z6dhaqc3pt9dsuwfgv7a4gxxszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkrd9rm2 Good morning NOSTR! ☀️ <br/>The practice of the perfect breath… 5.5 inhale… 5.5 exhale… = 5.5 breaths per minute.. equaling massive balance &amp; coherence throughout all of the internal systems. Try it out! <br/>God Bless 🌬️💗🦋🙏<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/d31c271c86dd569100e90019f854d3c43ea640c5a1032d70395dcfd3ac65560a.mov"></video> 2026-09-11T15:23:49Z https://njump.cloud.vinney.xyz/nevent1qqste5h7mdhldnzfm3ckxszdef72rgj70yd5jm20hgnfr4p43r9m37szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkyeqs06 Good afternoon NOSTR! ☀️ <br/>Some breath reminders here, for myself &amp; anyone else who cares to listen and maybe bring a little more awareness to their sacred force 😊🌬️💗🪽🕊️<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/a9097e4f47f0ca537fe4b399f34e2fa75191855b9898869b67edfdc7e67a7d2d.mov"></video> 2026-06-28T17:41:41Z https://njump.cloud.vinney.xyz/nevent1qqsrvlr3x4uwee45d0cetnj2309wnmds5pr62lx76s6k8wnqfhs4lmgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkqfathe We think history is boring because we were taught boring shit 2026-06-19T02:19:15Z https://njump.cloud.vinney.xyz/nevent1qqsv9dqc0zqt7yrm9v47e6h7g493h6z40gnwd0z6eq39uz643wge3sczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkn7k2aa Ardha Chandrāsana (अर्ध चन्द्रासन)<br/><br/>* Ardha = half<br/>* Chandra = moon<br/>* Asana = posture or pose<br/><br/>So it literally translates to “Half Moon Pose.”<br/><br/>In yoga philosophy, the moon often symbolizes receptivity, intuition, balance, and the feminine aspect of energy. Ardha Chandrāsana is a beautiful balancing posture that cultivates steadiness, focus, and grace.<br/><br/>“Sthira sukham asanam” — A posture should be steady and easeful. — Patanjali<br/><br/>🌙 Ardha Chandrāsana invites both strength and softness at the same time.<br/><br/> <img src="https://blossom.primal.net/09d2bc947a0ce6bb26dda29ed8f87ddb25e6ad62f3fd5e71bf4aae98ebf78b7e.jpg"> 2026-06-10T18:10:30Z https://njump.cloud.vinney.xyz/nevent1qqsv8eadqlsz32p8gh59fgmwsgn9g966ml8g8w2wcsvjqmwsahklvgczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk7z38a7 First ever video testimonial from one of my breathwork sessions came from a lovely 84 year old named Alan, who would have thought. God bless you Alan! We’re looking forward to connecting again in the near future 😇 <br/>This man also had 7 grams of mushrooms… savage. <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/a3e6f15fe72c15fa81c3967dd686989e7c0573fcdc5a787555cd76e73a487540.mov"></video> 2026-06-02T21:11:16Z https://njump.cloud.vinney.xyz/nevent1qqsdzz0mcww2ke9ecgy68efw9944h9syvuhldgzj6g4hxkznlq6v9ggzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkfnfepp This makes me so optimistic for the future… can everywhere be like Costa Rica already? 🦥 lol <blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqs92fzcw4sjyz5tvumfxs22xth9nqwjw8f2dyvujdx0dva6axavs8qx8uznl" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…uznl</a></span> </div> GM and Pura Vida! 🧡 <br/><br/>Ripping through sats at the amazing Tina Maste Farmers Market 🤙<br/><br/>(Just above Dominical and Uvita) <br/><br/>Couldn’t find a vendor that DIDNT accept the coin….😋<br/> <img src="https://blossom.primal.net/912fd4d9ad2df33765d600ccd1f8a56bb22a9ea5fa577e6a4d109ea82afaeced.jpg"> <br/> <img src="https://blossom.primal.net/00e472d5fc7f2603d6f7f2dbbcaa5d94411fa3da286f6ddd630617553fa1226a.jpg"> </blockquote> 2026-06-02T16:01:23Z https://njump.cloud.vinney.xyz/nevent1qqspe6s3zker437l6qr876hnn3x0wvxrphy8l9daraht23spw4d8qtszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkw4ajns Doing my best <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsge87rd2weshf6agmg9j2whndtccds4r6kdh20zw24dxvmd7y7uqspremhxue69uhkvmmwwd68ytt5v4ehgtn0deex2mnyv4ezucm0d5q3gamnwvaz7tmjv4kxz7fwv3sk6atn9e5k7640q4v" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>shanereimer</span> (<span class="italic">nprofile…0q4v</span>)</a></span> impression <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/7d93a93514b9ce0a6c2a6361924a44537dc82e0e92e78b2726de40c822034456.mov"></video> 2026-05-31T22:28:43Z https://njump.cloud.vinney.xyz/nevent1qqsrs567nkvg5gp44zv0w8z7avyllsa8chk9adetze20u06mh0ed62qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk2wj577 In reply to <a href='/nevent1qqsyrey7jfjqtvmeannf7fj29f7la5jxmu78wszw2d5y4jesgjs85wss8k6f9'>nevent1q…k6f9</a><br/>_________________________<br/><br/>Love. “Nature finds a way…” 🌸 2026-05-28T03:34:54Z https://njump.cloud.vinney.xyz/nevent1qqsr4s0aekjppq4wgug5y42xpxep7vp397ew5mn0ygm8w88yln3m6gszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkfgwaev For the millionth time, because we can’t hear it enough, or at-least I can’t, all of life is just moving from the head, to the heart. 💗 <br/><br/>“The longest journey we will ever take in life, is from our heads to our hearts, only about a foot long.” <br/><br/>The alchemist… <br/><br/>“The foolish man seeks happiness in the distance… the wise grows it under his feet.” <br/><br/>Bloom where you are, says the Buddha. <br/><br/>Goodnight Nostr 🫂 2026-05-28T02:37:55Z https://njump.cloud.vinney.xyz/nevent1qqsgqtmm5cfu9s7pyjnyhhv3uwr5cwdezzwlv67g8jjtnt3txzm3mkszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkm9pjgk “How can you expect to get a kiss from the Divine… when you are moving so fast &amp; quickly? Slow down my brother…” — Mitra 2026-05-28T02:35:49Z https://njump.cloud.vinney.xyz/nevent1qqsdxupm2yjrwkmf2f2du6na3sk4frnuaj73emq4ahur24tqfnf4y9qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkdv0u9k In reply to <a href='/nevent1qqs8svvqgzvmga0vu6xh4z6gl29gzekrm40gejcdhzj6hlw7g6dcvuqs4gzhc'>nevent1q…gzhc</a><br/>_________________________<br/><br/>Let’s go! Stoked FOR you! 🌬️🧬🧘‍♂️ 2026-05-27T20:25:20Z https://njump.cloud.vinney.xyz/nevent1qqsvjv4typv33h2ccf9mjl6cfp3ct93hz6vtrrf0znekr76rgsdyu3gzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk3zpswf Fun little beach flow 🌊 <br/>The practice of yoga, is obviously muchhhhh more than just the asanas (poses) and something we take everywhere with us, but the asanas are for sure fun to take everywhere with us as well 😇🧘‍♂️ <br/>The practice of body awareness, strengthening, increasing vitality, increasing the nervous system, getting into the fascia. So good, so fun. <br/>Blessings nostr 🌬️🪬🧬🙏<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/35638a9e3270716ccc9eac915d2c027881b56c60ea7675ed6d2008c151ad6d87.mov"></video> 2026-05-27T20:19:47Z https://njump.cloud.vinney.xyz/nevent1qqsvkh55qt6xdpzgha440xc8k4uhjjnd7l62qweeqlrwwtz7pat0vmqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk4l5tvd My all time favorite 🙏<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsyfrp4k6cendggkwfdx2xr4k4l83fl3kluh52n6aq792er5mwsgzswq5l96" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…5l96</a></span> </div> Vuela con el viento poolside vibes <br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqs8u9axtmsaxwq4j2v5tynjpxc9enly2wetenq0e6fs5phf2q774kcpz3mhxue69uhhxctjdvhxwun0wfczucm0d5q3yamnwvaz7tmsw4e8qmr9wpskwtn9wvyw7z6w" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>flowthyself</span> (<span class="italic">nprofile…7z6w</span>)</a></span> with the jungle cam footage 🙌🏼<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/f8e80eb89a5204d09f5000e0183b42697e00fdb4e8db34228d62c3c139f09bdc.mov"></video> </blockquote> 2026-05-25T20:24:35Z https://njump.cloud.vinney.xyz/nevent1qqsysyalnq4hp7m4dvyzj3ycj2uky7z3jg3hanj7frxagrq7maaaf2czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk8992sx Evenings like these… priceless… <br/>🌅<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/136aaaf904713105941202ae4d5020662cf6424dc78c770daf427cd716e8553f.mov"></video> 2026-05-25T14:31:52Z https://njump.cloud.vinney.xyz/nevent1qqsvv4fgquv36ct6mqvpexujsm952mypd9ef2wj0m4q36xyquc7d5hgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkfynhh9 Such a beautiful time chillin’ and listening to this man’s music. From watching him in ceremony, blessing everyone through his energy and vibrations, uplifting people, and always carrying the biggest smile on his face… Shane is truly the man. Genuinely one of the most talented musicians I’ve ever heard, and I’m always excited to hear what he creates next. So grateful we got to connect, brother. Until next time mi hermano! 🙏🌬️🎶🫂🦥🧬💗 <br/>#Puravida <blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsz2v00w7xnyqtzserpp9fu7n7gwktx79928pwgavks26s9m6nprkg94ph23" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…ph23</a></span> </div> Buenos Días from Costa Rica Nostr…got to hang with my friend <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqs8u9axtmsaxwq4j2v5tynjpxc9enly2wetenq0e6fs5phf2q774kcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqgjwaehxw309ac82unsd3jhqct89ejhx890vt7" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>flowthyself</span> (<span class="italic">nprofile…0vt7</span>)</a></span> and his family yesterday..we shared some stories, laughs, had a good meal..and then I jammed some medicine songs for them. Here is a taste of some of the action!!! Bless up 🙌🏼 <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/61c0360ca83877eab7d60ffe9fcd815def4684ac5215dee6091af4f3ad737021.mov"></video> </blockquote> 2026-05-25T13:39:04Z https://njump.cloud.vinney.xyz/nevent1qqs2j0gswn0d38xp44fucsvva6g4e3ekkfkrt0z6krnegkpfw5et73szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk7d2q8k <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/1b4836326113a16e6fe3ac2ae0244a46647f97c39efd69a875eb3162fffd2a12.mov"></video> 2026-05-24T17:51:57Z https://njump.cloud.vinney.xyz/nevent1qqs0g6mnv9je73n77nr2pfsk35rna0udlpj23wljj7gfqygw0rp6cgczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkp78gaq In reply to <a href='/nevent1qqstwwy569lw3hcsz7hkg9pmp4rc5f97fc379naqlzc2e6nmdzgwlzcrykgza'>nevent1q…kgza</a><br/>_________________________<br/><br/>🌬️🧡🦥 2026-05-24T13:50:44Z https://njump.cloud.vinney.xyz/nevent1qqsfjyc9tx3rp4zzwcxcsqjgs9g03guc0x30vu2faj2nq9z3f4lxnkczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkdr42x6 Alternate nostril breathing, known in Sanskrit as **Nāḍī Shodhana Prāṇāyāma**, is a powerful yogic practice designed to harmonize the left and right hemispheres of the brain by balancing the flow of prāṇa (vital life force) through the body&#39;s energy channels, or nāḍīs. This technique involves inhaling through one nostril, exhaling through the other, and then reversing the process, which calms the nervous system, reduces stress, and enhances mental clarity. By synchronizing breath with intention, Nāḍī Shodhana purifies the subtle pathways, promoting emotional stability, increased focus, and a deep sense of inner peace.<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/b51268bf251b543276937f08f9ce8c7e8d8874a3f1e1506519089b15e8e14631.mov"></video> 2026-05-24T13:21:32Z https://njump.cloud.vinney.xyz/nevent1qqs0898q6qplhycrpknuj8tda8mjjpxxl22jcnn5l4fxzfazak3apaszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkvthx4g GRAND RISING from Pura Vida land NOSTR ☀️ 🦥 <br/>My sister told me to start saying Grand Rising, instead of “Good morning” as we’re sort of programmed to say good morning, similar to “mourning…” almost like we’re already ‘mourning’ the day… Grand Rising has a much better vibration to her 😄🌞🧡🌎🌊🧘‍♂️<br/>So many blessings <br/> <img src="https://blossom.primal.net/ee82266f54b5f496560c39439a5bbcf3a7dc2b5ac3f889c255ea9e06b952c064.jpg"> 2026-05-24T13:02:42Z https://njump.cloud.vinney.xyz/nevent1qqsd7a4h5nar9z570lny5lgzp2en4wukcvny50f2uvsvetxzxlh8mgszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkvgefh3 To help the bearer find their way 🪬 2026-05-24T12:46:40Z https://njump.cloud.vinney.xyz/nevent1qqsfxhst6pyfywjh70t9hfqravhprkux9czdycsryh4za87xhjjwfeczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dknf85a6 In the Gospel of Thomas, <br/>Jesus said,<br/>“If those who lead you say to you, ‘See, the Kingdom is in the sky,’ then the birds of the sky will precede you.<br/>If they say to you, ‘It is in the sea,’ then the fish will precede you.<br/>Rather, the Kingdom is inside of you, and it is outside of you.<br/>When you come to know yourselves, then you will become known, and you will realize that it is you who are the sons of the living Father.<br/>But if you will not know yourselves, you dwell in poverty, and it is you who are that poverty.”<br/> <img src="https://blossom.primal.net/3f362d85121d80cd49db3998c2a9f6fa2bb9e17b758c3118f5b97587a56514be.jpg"> 2026-05-18T16:28:10Z https://njump.cloud.vinney.xyz/nevent1qqsrjl555r7045gn2c843hrcmszl0mc7xrkyunm0hwmyfku54c9spuczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dke9euzp Through breath, through movement, through presence, we remember who we are 🌬️💗🧘‍♂️🫂😄<br/> <img src="https://blossom.primal.net/7845f4f8eccbbd032d5912962e9b97979cdae98e66324432112ccbe1e8ad96a3.jpg"> <br/> <img src="https://blossom.primal.net/f58b20b17bfb2e54bcda4bbc573085763b61c29f8d732362b708d09d3c7a9015.jpg"> <br/> <img src="https://blossom.primal.net/8a366e0b4eb405348901317490dc176b1fcf6cc439ad62ea89e28367a69e3b2c.jpg"> <br/> <img src="https://blossom.primal.net/f8b72c795094f965363ce8ab63575306900e162e19f256dfe09e34be425706f7.jpg"> 2026-05-14T15:13:27Z https://njump.cloud.vinney.xyz/nevent1qqs806l2yhss3etdetrgdc8g8x9uhwqrc3fef4wsrghm7akutshs2jqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkwx5w0v <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/76533c2251ef6268d1e2cd142e55985729346a96bd95a8a4a892d96027b7ab66.mov"></video> 2026-05-13T21:43:10Z https://njump.cloud.vinney.xyz/nevent1qqs0nq0jstzwxy7ekhe4delnpza2qunmv7nf7ksj7duvpj6vf3ac6fszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dklpwus9 Good evening NOSTR, <br/><br/>My mom bought a wine lounge recently and they use square, so I was her first bitcoin transaction. Trying to get her set up and understand how to use it, and also get her set up with a cold storage wallet. So I am confused as to where this bitcoin went exactly… if anyone knows how to access her coin and then transfer it into a cold storage wallet for her and can let me know, that would be appreciated! <br/><br/>Many blessings <br/> <img src="https://blossom.primal.net/4b49855d016faffc03fedc9a8e47649aa75834088d1cbb2426096af7aadad2b5.jpg"> <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/a3fc5c1cc859dc317bac2a5d5d4d7df3bcd37740db9ef798fde3a4ca5adfabbe.mov"></video> 2026-05-09T20:21:08Z https://njump.cloud.vinney.xyz/nevent1qqsddr0hjplm4pddv9msnfxs0786svw3zrsg4q773jllz9yrlkp6h3czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk9vmfez Good afternoon Nostr, <br/><br/>Please enjoy my little philosophy / stoicism rant. <br/><br/>God Bless You 🌬️💗🧘‍♂️😄<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/36b66de13fdb1714dda27923f3d4a5c6a63fc3aafcb52988b689a4b5a5c92da2.mov"></video> 2026-05-04T17:32:11Z https://njump.cloud.vinney.xyz/nevent1qqsqlf6g6xf0ufl48ryr95yrnq2ewk2c0v2amkn37eptkfvnhwcy0zszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkt7lttu Viktor E. Frankl, the Holocaust survivor, wrote in his book, ‘Man’s search for meaning’ <br/><br/>“Between stimulus and response there is a space.<br/>In that space is our power to choose our response.<br/>In our response lies our growth and our freedom.”<br/><br/>There is always an external response that is not in our control, but what is in our control is our response, and in that response lies ALL of our power. This is truly the greatest power that we have, to CHOOSE to respond in a loving, non-reactive, loving way. <br/><br/>This is the essence of Yoga, with Ahimsa being the first Yama in Patanjalis Yoga Sutras, Sanskrit for ‘Non-violence’ or ‘Non-harming’. Non-violence being in action, speech, and thought, starting with how we are speaking to ourselves. Everything starts from within first, within our own minds. Can we respond without aggression, even when triggered? What a practice… <br/><br/>This is what made Gandhi so powerful. He said, ““The weak can never forgive. Forgiveness is the attribute of the strong.” <br/><br/>“An eye for an eye only ends up making the whole world blind.”<br/><br/>This is the practice that put Jesus on a pedestal. “Father, forgive them, for they know not what they do.”<br/>— Luke 23:34<br/><br/>“But I say to you, do not resist an evil person.<br/>If anyone slaps you on the right cheek, turn to them the other also.<br/>And if anyone wants to sue you and take your shirt, hand over your coat as well.<br/>If anyone forces you to go one mile, go with them two miles.<br/>Give to the one who asks you, and do not turn away from the one who wants to borrow from you.”<br/>— Matthew 5:39–42<br/><br/>These are the most profound practices we can incorporate into our life, what can create the most peace, and provide the most love into the world. Making this a core practice in our life. One of the best ways to create space, is through our Breath. This is the awareness. Something happens, taking a deep breath, we are then creating space to respond instead of react unconsciously. Next time someone cuts you off in traffic… bring this awareness… and just notice. <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/08fd9507db67a7c67ab047415ed495b7abd19846893b7008707ad3c0d2054366.mov"></video> 2026-04-29T16:52:02Z https://njump.cloud.vinney.xyz/nevent1qqspdd4e6zx84whsyf92z5twr65s7qqe2yknmd42slcq5mzjrx55d3czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkgdyl22 🐐 🐐 <blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsy02xm9hpq69s8n9nq668xrw3yyvcp4wtuq7qcsmffafl8mx4pm4qjrcwqe" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…cwqe</a></span> </div> Another little clip of <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsge87rd2weshf6agmg9j2whndtccds4r6kdh20zw24dxvmd7y7uqspremhxue69uhkgetk94ex2mrp0yhxkatzv5hxyttw9eehqctrv5q3gamnwvaz7tmjv4kxz7fwv3sk6atn9e5k7u0vhs5" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>shanereimer</span> (<span class="italic">nprofile…vhs5</span>)</a></span> taking off today 🎸🪐🚀<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/0eb10a3b4d85a614cca7391a4c331997940ebe68729552b88e6f440badd607bb.mov"></video> </blockquote> 2026-03-30T18:58:53Z https://njump.cloud.vinney.xyz/nevent1qqsxxznprhcufa6ac3ruf2a537tw793rf57c0f8p43n9zzxu2xezg2qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk6zpkd7 Few stoic quotes we enjoy. <br/><br/>The root wood for gymnasium comes from the Greek word “Gymnasion” meaning, <br/>“To lift outside in the sun, naked.” <br/>Training + grounding + sunlight = Optimal Health <br/><br/>Grateful for this sun 🌞 <br/>Lift some weight <br/>Get outside in nature <br/>Breath in the fresh air <br/>Implant some stoic quotes in the subconscious, and it’s yours. It all<br/>comes from the same place anyways 😄<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/53c450f27f9f927624c5e2c3b723671dd44d35b42d06c8e8da70444faac3a8eb.mov"></video> 2026-03-30T18:52:01Z https://njump.cloud.vinney.xyz/nevent1qqsqhnm95q7xz9u0wwa9s3czl4cxzee298ud59l2ynt8tm7cr9zvmuczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkwq466p New Hampshire things lol <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/e325cbf5ed2d2e5c90216c9b0266a8ceceb014fdf8a58b5a3ffb8c1ceff40feb.mov"></video> 2026-03-30T17:57:29Z https://njump.cloud.vinney.xyz/nevent1qqsphgqm32uqe3ca5k34lsz45la5fafza9klwv80q24s6sz59dstnyczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk5h5nav Flow Thyself Health Hack ⚡️<br/><br/>Every morning before I eat…<br/>I take a small shot of apple cider vinegar + extra virgin olive oil 🫒🍎<br/><br/>Simple. Ancient. Powerful.<br/><br/>This isn’t just a trend — it’s fuel for the body, mind, and gut.<br/><br/>Why I do it:<br/>• Supports digestion &amp; stomach acid (break down food better)<br/>• Stabilizes blood sugar → less crashes, more steady energy<br/>• Feeds your gut microbiome (your second brain)<br/>• Helps detox pathways &amp; liver function<br/>• Healthy fats from olive oil support hormones + brain health<br/>• Anti-inflammatory &amp; rich in polyphenols<br/>• Can help curb cravings &amp; support fat metabolism<br/><br/>When to take it:<br/>→ First thing in the morning<br/>→ Empty stomach<br/>→ 20-30 min before food<br/><br/>How:<br/>• 1 tbsp organic apple cider vinegar (with the mother)<br/>• 1 tbsp high-quality extra virgin olive oil<br/>• Optional: splash of water if you want to dilute<br/><br/>Take it like a shot. Breathe. Let it activate.<br/><br/>This is one of those small daily disciplines that compounds over time.<br/><br/>Modern world = disconnected habits<br/>Ancient practices = real alignment<br/><br/>Flow with what nourishes you.<br/><br/>Flow Thyself → Know Thyself → Heal Thyself<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/c0683869ea453412cf545b5e2b777ac8bcbcb743928eba705990ca429f22fc53.mov"></video> 2026-03-30T17:43:46Z https://njump.cloud.vinney.xyz/nevent1qqspr6cvefh8tdnek9prql54j5l29sw0f422gpuj7epg4j6werfqxgczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkkn3nd5 Active Tranquility. <br/><br/>“I have sought in all the temples, churches, and mosques, but I found the Divine within my heart.” <br/>🌬️💗 — Rumi <br/> <img src="https://blossom.primal.net/5a0376339cd794d0db587c8d3bccea485fe5852906fb7089a72932ad7801dfc7.jpg"> 2026-03-22T20:58:21Z https://njump.cloud.vinney.xyz/nevent1qqs0dmm8c04xwjs2dfmk3k6cjk4dm2wvuuvgc99dnzssaaqwmsg8qjgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkmum44n In reply to <a href='/nevent1qqsg59xvjffja0sxulml3gflntd4s9zd3p8juf83ka9afa8gx0pxrjq9f3pye'>nevent1q…3pye</a><br/>_________________________<br/><br/>Yes one of my dear brothers recently made it for me, cool right?! Appreciate you! 🌬️💗🪽 2026-03-18T17:40:12Z https://njump.cloud.vinney.xyz/nevent1qqsp3f5kek5mr7zvks0lmq84v34uny8dzpqkggrary7l0qwpt2h3tdczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkusus2g The last supper… but every morning. The body needs to be fueled with only the best 😇<br/>Treat it like the temple that it is… <br/><br/>“We will keep building temples until people realize they are the temple.” — Ancient Chinese Proverb<br/> <img src="https://blossom.primal.net/2bf3663c10b678918fcf6d341a886216c730fac19dfed9097737b31f5ac83b23.jpg"> 2026-03-18T15:24:30Z https://njump.cloud.vinney.xyz/nevent1qqs08pjla8r9wgpqqhgcdcfe7yuje6zka2zehfgdravafrq8kqz6maszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkcfn4sy ☥ The Flow Thyself Symbol — What It Represents<br/><br/>The Flow Thyself symbol is a union of life, awareness, and transcendence.<br/><br/>At the center is the Ankh—the ancient Egyptian key of life.<br/>It represents eternal life, divine energy, and the bridge between the physical and the spiritual.<br/><br/>The loop at the top symbolizes:<br/> • The infinite<br/> • The higher consciousness<br/> • The womb of creation<br/><br/>The vertical line represents:<br/> • The path of life<br/> • The spine / central channel<br/> • Your alignment between heaven and earth<br/><br/>The horizontal line represents:<br/> • Balance<br/> • The merging of opposites (masculine &amp; feminine, breath in &amp; breath out)<br/><br/>⸻<br/><br/>👁️ The Eye — Awareness / Consciousness<br/><br/>In the center sits the eye—your true awareness.<br/><br/>This is:<br/> • The observer<br/> • The witness behind all thoughts<br/> • The “I AM” beyond identity<br/><br/>It represents seeing clearly:<br/> • Through illusion<br/> • Through ego<br/> • Through assumption<br/><br/>This is “Know Thyself.”<br/><br/>⸻<br/><br/>🕊️ The Wings — Freedom &amp; Transcendence<br/><br/>Extending from the Ankh are the wings.<br/><br/>They symbolize:<br/> • Liberation of the soul<br/> • Rising above limitation<br/> • Expansion of consciousness<br/><br/>This is what happens when you:<br/> • Breathe deeply<br/> • Awaken your awareness<br/> • Step into your true nature<br/><br/>You don’t just live… you ascend.<br/><br/>⸻<br/><br/>🌬️ The Deeper Meaning (Your Brand Essence)<br/><br/>When you put it all together:<br/> • The Ankh = Life force<br/> • The Eye = Awareness<br/> • The Wings = Freedom<br/><br/>👉 Flow Thyself = Activate your life force (breath), awaken awareness, and liberate your being.<br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/9709be5c645cd3600589b787c44f7f38ba0624841286ab7fd50898653fba35c6.mov"></video> 2026-03-18T15:22:29Z https://njump.cloud.vinney.xyz/nevent1qqsxfvmgf3edyqh2euh9mwp07226jxjs3qusa7x993pe73afplup9mgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkypypnv Most people think oxygen is the most important gas in the body…<br/><br/>But carbon dioxide (CO₂) is just as essential.<br/><br/>CO₂ is what allows oxygen to actually release from the blood into our cells (Bohr Effect). It regulates blood flow, calms the nervous system, and determines how well we handle stress.<br/><br/>When we build CO₂ tolerance, we unlock powerful benefits:<br/><br/>• Better oxygen delivery to the brain &amp; muscles<br/>• Greater stress resilience<br/>• Increased vagal tone (stronger nervous system)<br/>• Improved circulation &amp; blood flow<br/>• More efficient breathing<br/>• Greater calm, focus, and energy<br/><br/>Low CO₂ tolerance often leads to over-breathing, anxiety, poor oxygen delivery, fatigue, and a nervous system that reacts quickly to stress.<br/><br/>The beautiful part is that we can train this.<br/><br/>Ways to increase CO₂ tolerance:<br/>• Nose breathing<br/>• Slowing the breath<br/>• Breath holds<br/><br/>One practice I incorporate daily:<br/>After a gentle nasal breath in and out, I exhale, hold the breath, and plug my nostrils, working toward a 40-second hold. This level of CO₂ tolerance strongly correlates with a nervous system that can remain calm under stress.<br/><br/>The breath is always with us.<br/><br/>And through the breath we can regulate our state, calm the mind, and strengthen the body from the inside out.<br/><br/>Flow Thyself.<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/c7561a78a92a382c5e0147c0594c58fd7daa3d8f210e20ffdef9bfbdc8fdb2d4.mov"></video> 2026-03-16T21:05:21Z https://njump.cloud.vinney.xyz/nevent1qqs9jnzlaq3hn9m3jkddwtkxtphjkkwjdch56zrhunhtv9mc3j3xdlczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk6fhvmp In my yoga studio this month we’re covering the book “The 4 Agreements” super profound short read. This week the theme was the second agreement, which is ‘Don’t take things personally.” <br/><br/>A cool story of the Buddha illustrates that well that I shared in today’s class: <br/><br/>The Story of the Angry Man and the Buddha<br/><br/>One day, while the Buddha was teaching, a very angry man approached him and began shouting insults.<br/><br/>He cursed him, criticized his teachings, and tried to provoke him in front of the crowd. But the Buddha remained completely calm. He listened quietly without reacting.<br/><br/>When the man finally finished, the Buddha gently asked him a question:<br/><br/>“If someone offers you a gift and you do not accept it, to whom does the gift belong?”<br/><br/>The man replied,<br/>“Then it belongs to the one who offered it.”<br/><br/>The Buddha nodded and said:<br/><br/>“In the same way, I do not accept your anger.<br/>Therefore it still belongs to you.”<br/><br/>The man stood there stunned. The Buddha had not fought back, defended himself, or taken the insult personally. Instead, he showed that anger only harms the one who carries it if others refuse to receive it.<br/><br/>The Deeper Teaching<br/><br/>The lesson is simple but powerful:<br/> • Insults only affect you if you accept them.<br/> • Other people’s anger is often their own suffering.<br/> • Peace comes from not taking things personally. 2026-03-11T18:32:28Z https://njump.cloud.vinney.xyz/nevent1qqsd6paunlzs47eelvgf8wzu4gux8hetwr2dcmcgml77fjypnjshvwszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk57428m In reply to <a href='/nevent1qqs06hkv38n8w3zk3k8p7hcgfurt54gr86m9kwpeaxm2mrzjfm6cgdstdet7p'>nevent1q…et7p</a><br/>_________________________<br/><br/>Much love to you mi hermano 🙏🌬️💗 they shall be getting better! <br/>Lots of work to do… 2026-03-11T00:14:48Z https://njump.cloud.vinney.xyz/nevent1qqswmfeetk4shlrn5j8rzald8faaxc45ewcjt6fccz0z89te73j4xyczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkeapze4 In reply to <a href='/nevent1qqsrpuql4ldg6flj6h84y6k4gw5aq72wau0drkn27q72cqzwudasvnqpvnt7q'>nevent1q…nt7q</a><br/>_________________________<br/><br/><a href="https://docs.google.com/document/d/1DQQmWra691ZVPs5kY-vAGFP1QhxxuwZ_/edit?usp=drivesdk&amp;ouid=116570856538779464604&amp;rtpof=true&amp;sd=true">https://docs.google.com/document/d/1DQQmWra691ZVPs5kY-vAGFP1QhxxuwZ_/edit?usp=drivesdk&amp;ouid=116570856538779464604&amp;rtpof=true&amp;sd=true</a> 2026-03-08T21:52:27Z https://njump.cloud.vinney.xyz/nevent1qqs0e4qqf3sjm7zc4k5l7zest40k50scrzkzrhtqjcc2u27y47t547gzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkdg553x In reply to <a href='/nevent1qqsrpuql4ldg6flj6h84y6k4gw5aq72wau0drkn27q72cqzwudasvnqpvnt7q'>nevent1q…nt7q</a><br/>_________________________<br/><br/>This is the guide I wish I had when I started. I’ve spent hours researching, organizing, and breaking down peptides into something clear, practical, and easy to follow. I use a trusted Miami based source and I&#39;m happy to share my 25% off discount. When you order, I’ll personally help you step-by-step &amp; even hop on a FaceTime to walk you through mixing and setup so you feel 100% confident. Once you understand it, it’s very simple. Excited to watch you transform into your dream body!! <br/><br/><a href="https://docs.google.com/document/d/1DQQmWra691ZVPs5kY-vAGFP1QhxxuwZ_/edit?usp=drivesdk&amp;ouid=116570856538779464604&amp;rtpof=true&amp;sd=true">https://docs.google.com/document/d/1DQQmWra691ZVPs5kY-vAGFP1QhxxuwZ_/edit?usp=drivesdk&amp;ouid=116570856538779464604&amp;rtpof=true&amp;sd=true</a> 2026-03-08T21:51:38Z https://njump.cloud.vinney.xyz/nevent1qqsdtms8shhly5s4zgl7ucclqg7md0dflz5h6u7jsvtmzqzasqrm3zqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkc46s8c Happy Sunday NOSTR, <br/>Come rip a little breathwork with me, I’ll guide us through. Get somewhere nice and comfortable, and we’re just gonna do a quick 30 intentional breaths together. Just this quick practice has the power to transform your state of being, move some energy, allow the mind to get a little stiller, and the heart to open a little wider. Allow this to be a practice of gratitude. A time to connect with your Self. You can do this at anytime. Highly recommended in the morning. If you want you can even repeat it 3 times. Studies show a little bit of breathwork actually outperform things like yoga &amp; meditation as far as decreasing stress &amp; boosting mood. Thanks for letting me be apart of your day, happy breathing and God Bless you 🌬️💗🪽<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/98668b027a329f3bcc3bea6e72764ae00c0ae029edf94b5172583139937399d1.mov"></video> 2026-03-08T16:22:28Z https://njump.cloud.vinney.xyz/nevent1qqspun0pjuvuq2sccey58tryjdvau56ta6wpg36963z69lst395zf4qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk52hl24 Bitcoin, mushrooms, yoga, peptides, sovereignty. That’s all for today. 2026-03-06T14:40:45Z https://njump.cloud.vinney.xyz/nevent1qqsyxea7xqqn40q2p6e2hywxwuk5yavmvu730mmn43pyuxhqxg0897qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk73v9fj SPIRO ERGO PROSPERO 🌬️🪽<br/>“I BREATHE, THEREFORE I PROSPER.”<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/a50c33ffb4cc02093aeb325ba6d3ab0bfdf2212bf7c28dd7353e9074a39aeeb0.mp4"></video> 2026-03-05T17:26:45Z https://njump.cloud.vinney.xyz/nevent1qqsgpztr9ayd4tf3swpkhtkugdf6e6rjdp2ymsm2w0gcls0x92fcvmszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkjv3ud8 I went from no wings to knowings 2026-03-02T23:51:56Z https://njump.cloud.vinney.xyz/nevent1qqsvzk7tkjz87rr6k62pnhyxhzkctndhx7uq3p4kpyhlf4592cklr4qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkynxnze Stupid is the man who always remains the same 2026-03-02T23:51:38Z https://njump.cloud.vinney.xyz/nevent1qqswuk7vt0unkvzg7cq4tuu8rfgf3tncm35djnptv3e2ezadyty5xvqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk6d4jzy Active Tranquility. <br/><br/>How powerful is that? 2026-02-26T14:47:34Z https://njump.cloud.vinney.xyz/nevent1qqsq6ecu6dc5df4wdfc8wqnlf5c64ypzu25d8rp9stpelhdytrts68qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkdqqcj5 In reply to <a href='/nevent1qqsqkj7yjv9j7t98kvdrm39c5sxq5plmum2htcknfe53q62kceg3sqsprdmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv8g6nwxwqwv9'>nevent1q…qwv9</a><br/>_________________________<br/><br/>Gods work brother, this is the way! 🫶🙏 Would love to get to one of your classes next time we’re in your neck of the woods! 2026-02-25T20:34:47Z https://njump.cloud.vinney.xyz/nevent1qqsthhjgmaze4hvn5qa5exvznjnk49k9nrajxlendsamwthjr2exuhczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkpuxupm In reply to <a href='/nevent1qqsqj27lumsrlclynv0fffz44f5nv38wdyzl57tg8spl4sa5k8jn2gqne5zkz'>nevent1q…5zkz</a><br/>_________________________<br/><br/>Much love to you mi hermano! 🙏🫶💗🧬🌬️🪷🌱🪬 2026-02-25T17:24:19Z https://njump.cloud.vinney.xyz/nevent1qqs03mcyyqehslyasulac2ecnnvlfq3zd2zh0eph25vssq2s6434djczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk3mfksh Most people are trying to calm the mind… <br/>but the real gateway to peace runs through the body.<br/><br/>Enter the vagus nerve — your nervous system’s master reset. 🧠✨<br/><br/>This powerful nerve connects your brain to your heart, lungs, and gut, and it plays a massive role in shifting you out of fight-or-flight and into rest-and-digest. When the vagus nerve is stimulated, the body receives a clear signal:<br/><br/>&gt; You are safe. You can soften now.<br/><br/>Benefits of healthy vagal tone:<br/>• Lower stress and cortisol <br/>• Improved digestion <br/>• Better heart rate variability <br/>• Deeper, calmer breathing <br/>• Greater emotional regulation <br/>• More presence and resilience<br/><br/>One of the simplest and most powerful ways to stimulate the vagus nerve is through Bhramari (the Bee Breath) 🐝<br/><br/>The gentle humming vibration isn’t just soothing — it mechanically stimulates the vagus nerve through the throat and vocal cords while also increasing nitric oxide in the nasal passages.<br/><br/>✨ Slow inhale through the nose <br/>✨ Gentle hum on the exhale <br/>✨ Feel the vibration in the skull, throat, and heart<br/><br/>Within minutes, many people notice:<br/>— the mind quiets <br/>— the body softens <br/>— the breath deepens <br/>— the nervous system downshifts<br/><br/>This is simple medicine. <br/>Always available. <br/>Always within you.<br/><br/>Build the muscle of using your breath intentionally… and your entire state of being begins to change.<br/><br/>Happy buzzing. 🐝 <br/>Happy regulating. <br/>Happy flowing.<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/29c49f91e5aab301dca406577a7fba994d48590a7ef4d6b913b20b41eb60a8e1.mov"></video> 2026-02-25T17:14:45Z https://njump.cloud.vinney.xyz/nevent1qqsqvdtkmgdjufsr7wv0kzgxqu5hcaqynppuvsr9zh68jyr6yhh4cmczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkmt7l8w In reply to <a href='/nevent1qqs9ud2g4xq47ufdxew4rhxjqtfxhqzv2kjpl4mk62k5gtdfmusw67s420ngn'>nevent1q…0ngn</a><br/>_________________________<br/><br/>Great name. Glad to have you on here brother 🙏 2026-02-25T17:01:06Z https://njump.cloud.vinney.xyz/nevent1qqsfrc9r3cyqfkpn2lf6sgatfspvjca3uh3xm3cjkxwlphx0m2zjlfszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk8wz2ju To have the patience of trees… and the persistence of grass… 🌳 2026-02-21T17:48:20Z https://njump.cloud.vinney.xyz/nevent1qqs9cus6kyranacsf9nxuntz0p0lflaj6u4exx2vrxltv88j28ne8vqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkh74rcr Seneca says, “How do I know that I have been making progress?” I have begun to be a friend to myself”<br/><br/>Have you been progressing?<br/><br/> मैत्री — Maitrī (MY-tree)<br/><br/>Meaning: loving-kindness, friendliness, benevolence — especially toward oneself and all beings.<br/><br/>In yogic philosophy, maitrī is the quality of inner friendliness that arises as the mind becomes more balanced and compassionate. It’s not forced positivity — it’s the natural warmth that appears when inner conflict softens. In the Yoga Sutras (1.33), Patanjali teaches:<br/><br/>maitrī karuṇā muditā upekṣāṇāṁ…<br/>Cultivate friendliness, compassion, joy, and equanimity.<br/><br/>Maitrī is listed first — because self-friendship stabilizes the whole inner world. <br/><br/>True progress on the path…<br/>is when the war inside begins to soften —<br/>and maitrī, deep friendliness toward yourself, starts to bloom. 2026-02-20T20:30:30Z https://njump.cloud.vinney.xyz/nevent1qqs92kcxzeueus2kpx6ntjx22djz5hez9skxr2aneqhexsphgm2al0czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkjvfxlk The word Enthusiasm comes from the Greek “en” “theos” which literally translates to “In God” or “to be filled with God” “divinely inspired” or “possessed by a sacred energy” 🌬️🪬💗 2026-02-20T20:29:42Z https://njump.cloud.vinney.xyz/nevent1qqsgmyagzumt76tn2vy384s39qunlrs3x6x2ew4jjv7yklr44fdjnqszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkcd0v2w The practice… the physical work done on our mat, but the real work done off the mat. The practice is settling the mind into stillness so that we can be established in our true nature, where we can truly listen. The practice of Presence. Of Non-judgment, non-attachment, non-violence, non-grasping, noticing our thoughts and how we are speaking to ourselves, to others. Leading from a place of love. Mastery over the mind. The Asanas (poses) are mainly for increasing ones nervous system so that it may house higher consciousness. The path inwards, onwards, and upwards. The practice is like an anchor in my life, keeping me grounded at all times, connected to my highest self. Practicing our practice until our life becomes our practice. Namaste 🧘‍♂️ (The light in me sees and honors the divine light in you) 🌬️🪷🧬💗<br/> <img src="https://blossom.primal.net/b428cfa1d80528242a07ff2d70a4f79ef7a249a723824c64046defad282f4ffe.jpg"> <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/e9ad88dc13f2c2440baeadde616b15ef85f830010642a5e7c26d2d2f599be353.mov"></video> 2026-02-18T19:05:59Z https://njump.cloud.vinney.xyz/nevent1qqs8h84kam6ml450uam3r4sde9ake2yxfa0559xa9ajqdxv3k33vkaqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkjmkhcy “For those who practise not-doing, everything will fall into place.” — Tao Te Ching 2026-02-18T17:13:01Z https://njump.cloud.vinney.xyz/nevent1qqs95dz4pc3crrfsmuwrruyg60r40qyahfy0ynccmm3v6c92yw6gfcczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk07lll8 How can I be more intentional with everything I do… starting with my thoughts. <br/> <img src="https://blossom.primal.net/022ef8af9d457a4565988063e0a3629c2d783ce1d3952e0250f712e8c7440564.png"> 2026-02-16T18:05:24Z https://njump.cloud.vinney.xyz/nevent1qqs00vw8jd4w2wkkpdzwym9yr8z4sp4mkd7gkrkkv9fefl5wwuplqpczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk5m848l Heard some good things on this one… excited to dive in. 🤓<br/><br/>“I received his words, not as attacks, but as gifts from a fellow human willing to share his soul and deep vulnerabilities with me.” #NVC<br/> <img src="https://blossom.primal.net/a6a84a9de240473c90955aa610503de4c29cd31c84a187bbf0dd8bcd6f31aea4.jpg"> 2026-02-16T18:00:46Z https://njump.cloud.vinney.xyz/nevent1qqsr2wwufpyxkuxsnk7gxdus9x8w0r94j8h5j4cjrqavkktzgl0d8agzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk54fx5q In reply to <a href='/nevent1qqsyhe4d2fjq0cymq9ryt55kgdxapghm7yy0lyq8jvcgfaq8uy0rngg38dvdt'>nevent1q…dvdt</a><br/>_________________________<br/><br/>🪬 2026-02-14T23:31:38Z https://njump.cloud.vinney.xyz/nevent1qqsfr3h73f968ed06x8xe6vxl87qsrv4qd6txxve0fju0teykrqtvugzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkxl7d7y In reply to <a href='/nevent1qqsy8jszgjf2tj93u0u0xwhne86sy6jw96ulz59vx2dtt8ntuy4385czwgpp4'>nevent1q…gpp4</a><br/>_________________________<br/><br/>You, myself, and everyone else 😄🙏 2026-02-14T23:31:08Z https://njump.cloud.vinney.xyz/nevent1qqs27defjrjfjwt95dcxcfng5mvdpgdrpxsq4qdtt5sq2s28g99r86qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk0qnss2 The press-up practice loading… 🧬 <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/1d1763222b8d45e9f794e81043e19da97f2ec6ada8275a48a2252d834ad62a74.mov"></video> 2026-02-14T19:53:20Z https://njump.cloud.vinney.xyz/nevent1qqsfs3yxwds4c0ay7uja4qw3mmxqwfqfy6zmfwh6csgax584x57xdnqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkukj92f In reply to <a href='/nevent1qqsp0xzlcsspk47gefa7yeelftjkx9xvae28f4kwhgk6gsjjnq9wgeq0dd477'>nevent1q…d477</a><br/>_________________________<br/><br/>One of my favs by him “I have sought in all the temples, mosques, and churches, but I found the divine within my heart.” 2026-02-14T19:48:21Z