<?xml version="1.0" encoding="UTF-8"?>
<feed xmlns="http://www.w3.org/2005/Atom">
  <updated>2026-04-04T23:36:35Z</updated>
  <generator>https://njump.cloud.vinney.xyz</generator>

  <title>Nostr notes by Be The Change: Abundance, Service, Play</title>
  <author>
    <name>Be The Change: Abundance, Service, Play</name>
  </author>
  <link rel="self" type="application/atom+xml" href="https://njump.cloud.vinney.xyz/npub142pkyu2zfgwnvq0cyc5vvjss2yn9vr4lrcpcgl2m3uj8kma9q7lsdfduqf.rss" />
  <link href="https://njump.cloud.vinney.xyz/npub142pkyu2zfgwnvq0cyc5vvjss2yn9vr4lrcpcgl2m3uj8kma9q7lsdfduqf" />
  <id>https://njump.cloud.vinney.xyz/npub142pkyu2zfgwnvq0cyc5vvjss2yn9vr4lrcpcgl2m3uj8kma9q7lsdfduqf</id>
  <icon>https://profilepics.nostur.com/profilepic_v1/e5284105f8f7eb5b9a40adeb1f4ed9f2caa00b39191763ceb3517f2683ef0f89/profilepic.jpg?1775345793</icon>
  <logo>https://profilepics.nostur.com/profilepic_v1/e5284105f8f7eb5b9a40adeb1f4ed9f2caa00b39191763ceb3517f2683ef0f89/profilepic.jpg?1775345793</logo>




  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsz0chvsvfgafa2ujsm9xhu6rhgc7pvsu5l75nwqek79xdmh745klqzyz4gxcn3gf9p6dsplqnz33j2zpgjv4swhu0q8pratw8jg7m055rm7m8skdq</id>
    
      <title>Nostr event nevent1qqsz0chvsvfgafa2ujsm9xhu6rhgc7pvsu5l75nwqek79xdmh745klqzyz4gxcn3gf9p6dsplqnz33j2zpgjv4swhu0q8pratw8jg7m055rm7m8skdq</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsz0chvsvfgafa2ujsm9xhu6rhgc7pvsu5l75nwqek79xdmh745klqzyz4gxcn3gf9p6dsplqnz33j2zpgjv4swhu0q8pratw8jg7m055rm7m8skdq" />
    <content type="html">
      🍆 &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/69e850c93387c66719f8d33edaf1c94a1d0292a5fd75641328ce86c699e32595.jpg&#34;&gt; 
    </content>
    <updated>2026-10-02T20:55:07Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs0vrps5hd86xtsnje2rcd6240klkrne0pnrrl5htuv6e00c9ngsvgzyz4gxcn3gf9p6dsplqnz33j2zpgjv4swhu0q8pratw8jg7m055rm7y439af</id>
    
      <title type="html">Yes you can</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs0vrps5hd86xtsnje2rcd6240klkrne0pnrrl5htuv6e00c9ngsvgzyz4gxcn3gf9p6dsplqnz33j2zpgjv4swhu0q8pratw8jg7m055rm7y439af" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsguvhwws9ds9k22hl9q7ff7x998lyg222qgqy6vhxn3wa97zvd9uckrvp7f&#39;&gt;nevent1q…vp7f&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yes you can
    </content>
    <updated>2026-10-02T20:54:47Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs0c8795jywpfug24ljm04fwphx9vdem95q2y75pdlvfhtnrdwqg7czyz4gxcn3gf9p6dsplqnz33j2zpgjv4swhu0q8pratw8jg7m055rm7rk59rq</id>
    
      <title type="html">Might be toxic. Comfrey has some stuff that’s not good for you ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs0c8795jywpfug24ljm04fwphx9vdem95q2y75pdlvfhtnrdwqg7czyz4gxcn3gf9p6dsplqnz33j2zpgjv4swhu0q8pratw8jg7m055rm7rk59rq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsv49erq8v52ejvuf9n23rkg98rn29quk4593mhpvf50smrwwp8k9gpzemhxue69uhkummnw3ezuan4d3cx2mfwvdhk67frpm8&#39;&gt;nevent1q…rpm8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Might be toxic. Comfrey has some stuff that’s not good for you when taken internally. So I’ve heard.&lt;br/&gt;&lt;br/&gt;I do know of people that drink comfrey tea. 
    </content>
    <updated>2026-05-17T00:45:55Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs80a5mpmcy2twc597ygfrnddeh0mz63uwh4ekymkwhns8z82zmzdgzyz4gxcn3gf9p6dsplqnz33j2zpgjv4swhu0q8pratw8jg7m055rm75nme25</id>
    
      <title type="html">Butternut- Halved Hasslebacked- set chopsticks on either side of ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs80a5mpmcy2twc597ygfrnddeh0mz63uwh4ekymkwhns8z82zmzdgzyz4gxcn3gf9p6dsplqnz33j2zpgjv4swhu0q8pratw8jg7m055rm75nme25" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqy95gs69ucagtln2hp632v2k3l3dlqgz8f8sy7ersrnpdhmy9vzqaufcaf&#39;&gt;nevent1q…fcaf&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Butternut- Halved&lt;br/&gt;Hasslebacked- set chopsticks on either side of the squash&lt;br/&gt;Coat with oil, salt , pepper, herbs&lt;br/&gt;Bake at 400 for 45 minutes or until some caramelization occurs.&lt;br/&gt;&lt;br/&gt;I served it with quinoa.
    </content>
    <updated>2025-12-09T14:12:01Z</updated>
  </entry>

</feed>