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  <updated>2025-07-22T19:59:10Z</updated>
  <generator>https://njump.cloud.vinney.xyz</generator>

  <title>Nostr notes by AmmousMD</title>
  <author>
    <name>AmmousMD</name>
  </author>
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  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsfalz0gdjh6kwgkrd9y62csea3cewxy0vzm9yf3wj3a22v6nhrclszyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pw2c8yt0</id>
    
      <title type="html">-The cure for insomnia: Brighter days and darker nights.</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsfalz0gdjh6kwgkrd9y62csea3cewxy0vzm9yf3wj3a22v6nhrclszyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pw2c8yt0" />
    <content type="html">
      -The cure for insomnia:&lt;br/&gt;&lt;br/&gt;Brighter days and darker nights.
    </content>
    <updated>2026-05-02T16:18:22Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxxw5kf5ky0smhrh6uvjjkr0qaf7509wvz0mfz0uc8m8plnq5ng0qzyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwu6x45m</id>
    
      <title type="html">On paper, it sounds great to have one large central authority ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxxw5kf5ky0smhrh6uvjjkr0qaf7509wvz0mfz0uc8m8plnq5ng0qzyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwu6x45m" />
    <content type="html">
      On paper, it sounds great to have one large central authority deciding which drugs are safe 💊&lt;br/&gt;&lt;br/&gt;In reality, you only need to corrupt one organization to get an unsafe product on the market 💵🏛️➡️☠️
    </content>
    <updated>2025-10-27T20:04:55Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsqk0waxf86wv23fk6qdvsrs0syrfc3rvjqqyu2hemcclucht0r39gzyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwcxnwrv</id>
    
      <title type="html">Pharma doesn’t need to pay doctors to control them. 💰 They ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsqk0waxf86wv23fk6qdvsrs0syrfc3rvjqqyu2hemcclucht0r39gzyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwcxnwrv" />
    <content type="html">
      Pharma doesn’t need to pay doctors to control them. 💰&lt;br/&gt;They fund the medical societies that write the guidelines, which doctors are legally bound to obey ⚖️&lt;br/&gt;&lt;br/&gt;This is how the system is captured
    </content>
    <updated>2025-10-27T20:04:25Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxvknragr2uwn4ydms0rdqrw3xtahq8y88s2etq5kermu2ecg9pygzyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pw98wkn9</id>
    
      <title type="html">To earn a medical license, a doctor must secure accreditation ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxvknragr2uwn4ydms0rdqrw3xtahq8y88s2etq5kermu2ecg9pygzyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pw98wkn9" />
    <content type="html">
      To earn a medical license, a doctor must secure accreditation from private societies like the American College of Cardiology — organizations openly funded by pharma 🤔
    </content>
    <updated>2025-10-27T20:04:09Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqswawa2y7gxeqnufleqv8kznxkqz55f4dl7nq834h7ea84a9ey7t0szyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwfe2nqf</id>
    
      <title type="html">A decade&#43; in healthcare, the conclusion is clear: Modern medicine ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqswawa2y7gxeqnufleqv8kznxkqz55f4dl7nq834h7ea84a9ey7t0szyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwfe2nqf" />
    <content type="html">
      A decade&#43; in healthcare, the conclusion is clear: Modern medicine does more harm than good for most people
    </content>
    <updated>2025-10-27T20:03:47Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqst7k2e2vrgejrhplt0lum6txlldye6rrxua7yjue70huwswkmuxgczyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwtmxfex</id>
    
      <title type="html">What’s tanking your testosterone: Not enough: 🥩 Meat &amp;amp; ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqst7k2e2vrgejrhplt0lum6txlldye6rrxua7yjue70huwswkmuxgczyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwtmxfex" />
    <content type="html">
      What’s tanking your testosterone:&lt;br/&gt;&lt;br/&gt;Not enough:&lt;br/&gt;🥩 Meat &amp;amp; animal fat&lt;br/&gt;☀️ Sunlight&lt;br/&gt;😴 Sleep&lt;br/&gt;🏋️‍♂️ Resistance training&lt;br/&gt;🎯 Life mission&lt;br/&gt;&lt;br/&gt;Too much:&lt;br/&gt;💻 Blue light&lt;br/&gt;🌱 Soy&lt;br/&gt;🏃‍♂️ Endless cardio
    </content>
    <updated>2025-10-27T20:03:32Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsv3p94lnlsnrq45ljtsvf04amhee8h038gjzlfje94fnajj3cm5ngzyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwqsmthg</id>
    
      <title type="html">Future generations will view us as the insane society that ...</title>
    
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    <content type="html">
      Future generations will view us as the insane society that poisoned itself with fake food and light, and sought the cure in even more toxic medications
    </content>
    <updated>2025-10-27T20:03:03Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs967vcels4lyk89ymyj3jcjdk7e0n4rv8h8f0g77uhx4lnl2e2xcczyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwces53d</id>
    
      <title type="html">If you&amp;#39;re worried about sunburn A shirt and hat are much ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs967vcels4lyk89ymyj3jcjdk7e0n4rv8h8f0g77uhx4lnl2e2xcczyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwces53d" />
    <content type="html">
      If you&amp;#39;re worried about sunburn &lt;br/&gt;A shirt and hat are much safer than sunscreen
    </content>
    <updated>2025-09-05T14:33:37Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsy9sdsz7hkmuz488vxefdkstaal6hqn23tk7t34jw2m8lpusskdvgzyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwysl2p8</id>
    
      <title type="html">Quite disturbing the number of young people on stimulants for ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsy9sdsz7hkmuz488vxefdkstaal6hqn23tk7t34jw2m8lpusskdvgzyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwysl2p8" />
    <content type="html">
      Quite disturbing the number of young people on stimulants for ADHD
    </content>
    <updated>2025-08-08T20:43:50Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsgltz6mep4yendxp85r9y9vy4zgscuz7ssl06eggrlr00wyzd94vczyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwua9mul</id>
    
      <title type="html">The problem with living in a fiat world is that it doesn’t just ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsgltz6mep4yendxp85r9y9vy4zgscuz7ssl06eggrlr00wyzd94vczyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwua9mul" />
    <content type="html">
      The problem with living in a fiat world is that it doesn’t just debase money — it debases you
    </content>
    <updated>2025-08-08T20:43:29Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxu0y88asvsmw8cdtsvklmanx94zcp3eyprjvj6v78vx5re3fvmdczyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwmwya5f</id>
    
      <title>Nostr event nevent1qqsxu0y88asvsmw8cdtsvklmanx94zcp3eyprjvj6v78vx5re3fvmdczyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwmwya5f</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxu0y88asvsmw8cdtsvklmanx94zcp3eyprjvj6v78vx5re3fvmdczyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwmwya5f" />
    <content type="html">
      &amp;#34;The Science&amp;#34; is pharma fabricated data
    </content>
    <updated>2025-08-08T20:43:10Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxgdrsyn7j77c2qcvv5648v8ja0jjdzj9xjsp9q35xw5jzxtlk3yszyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwd42rk6</id>
    
      <title type="html">If you can afford it Eat red meat everyday</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxgdrsyn7j77c2qcvv5648v8ja0jjdzj9xjsp9q35xw5jzxtlk3yszyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwd42rk6" />
    <content type="html">
      If you can afford it&lt;br/&gt;Eat red meat everyday
    </content>
    <updated>2025-07-22T20:01:19Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsy0k9v8c68k85k4crqz2hlvdtup9ffm4wzx006g00zqmzj4r2f64szyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pw4gah3x</id>
    
      <title type="html">Most people thinks doctors are greedy and therefore not ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsy0k9v8c68k85k4crqz2hlvdtup9ffm4wzx006g00zqmzj4r2f64szyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pw4gah3x" />
    <content type="html">
      Most people thinks doctors are greedy and therefore not interested in cures&lt;br/&gt;&lt;br/&gt;The reality is that they are gullible, brainwashed and indoctrinated into a system benefiting from their ignorance
    </content>
    <updated>2025-07-22T20:00:38Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxjhtwj0cldc72mc7es2fhdmd2sys88nxtgnskgtp7mqva5hh3apgzyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwzxznag</id>
    
      <title type="html">Done!</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxjhtwj0cldc72mc7es2fhdmd2sys88nxtgnskgtp7mqva5hh3apgzyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwzxznag" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsw2asvzcd6a6hm2v4e6zrrfh5kkpdezfklak6rwtl8uqqs93x58tqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg0j8mjn&#39;&gt;nevent1q…8mjn&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Done!
    </content>
    <updated>2025-07-22T20:00:08Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsrrfgpyq7rrqf6n6kveqxpy7mda3ggdnxyzn9u97mje8r2je822ngzyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwmlpyqe</id>
    
      <title type="html">I&amp;#39;m still baffled at how uninterested my fellow doctors are ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsrrfgpyq7rrqf6n6kveqxpy7mda3ggdnxyzn9u97mje8r2je822ngzyqafupvwqv2nwxvds8c9tn5kqny6jjjljfs6l35mm5exmyjx4t0pwmlpyqe" />
    <content type="html">
      I&amp;#39;m still baffled at how uninterested my fellow doctors are in understanding what actually causes people to get sick
    </content>
    <updated>2025-07-21T23:37:06Z</updated>
  </entry>

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