2025-01-11T14:09:08Z https://njump.cloud.vinney.xyz R E A R D E N https://njump.cloud.vinney.xyz/npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk https://pfp.nostr.build/0067e51425535bf6d5ef3212c35d57cd82182fe671556250602e6f120e42c29c.jpg https://pfp.nostr.build/0067e51425535bf6d5ef3212c35d57cd82182fe671556250602e6f120e42c29c.jpg https://njump.cloud.vinney.xyz/nevent1qqstrj8h468uq39nmzt8jyxjecdw07kaum97g9gn5q4qccy00hnuh3czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjyyx0zu In reply to <a href='/nevent1qqs9a3hxetsmf6rc0qrz7js3565ah9lvjw0sd5k4wk7nfu6ypuj6eegtezgud'>nevent1q…zgud</a><br/>_________________________<br/><br/>112<br/> 2025-04-22T12:57:12Z https://njump.cloud.vinney.xyz/nevent1qqsrte22wayuf3wsv7dfe5pg6luc36ggv5300q9s5em52feaaglre4czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjtynkjh In reply to <a href='/nevent1qqsqp3seup9kqz8xawavqd2jff6v627s63l4xwut9hjcphdnr5r3h5gc3cjmv'>nevent1q…cjmv</a><br/>_________________________<br/><br/>Welcome! 2025-04-17T06:12:42Z https://njump.cloud.vinney.xyz/nevent1qqs83pxx4f3jqw7y9ad6s0quj04d5a7zxsjvrrprgchydadwuunja7gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3dmzhd In reply to <a href='/nevent1qqsxxpccgwnmr83tazug6kfjyk3nj4pct64etsgeqrjgst004ccxccq9jnmrp'>nevent1q…nmrp</a><br/>_________________________<br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqs80cjjxm2psuux933tsd0w5ljjtf49j9rxnxmyajweh3cgg5ca76gpgdmhxw309amxs7tf0p48gc3kd94kzup5va6ksetddfekcm3jv3unxvm4xaex2mf4x3n8qmrnd4cn2eek0pjxu6mjxe6kvankd9jzummwd9hkuqghwaen5te0w4kkyun9dshxcmmrv9kr5dpcxsuz7q2rwaen5te0we58j6tcdf6xydnfddshqdr8w45x2mt2wdkxuvny0yenxafhwfjk6df5vecxcumdwy6kwdncv3hxku3kw4n8vanfvshx7mnfdahqw7zams" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>fnew</span> (<span class="italic">nprofile…zams</span>)</a></span> I listened to your Emerge21 podcast interview today (very good and great to see new UK content) which lead me to these comments...I was wondering if you imagine there is a clear difference in UK tax treatment between what is described above and the newer collaborative custody lending platforms such as Firefish and Debifi where you never fully lose custody and seems to me there is never anything close to a &#39;disposal&#39;🤷‍♀️ but, I&#39;m just a pleb so what do I know?? 2025-02-26T19:02:03Z https://njump.cloud.vinney.xyz/nevent1qqsxp6c9yhhepfudmcex5mnkglm00uf0khxvxwh0pp9rza0rg2kcuaczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjultl6j #asknostr<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsxrn3748qgqn6yqkrqcggxx3rskhkjqzhm85hzf0wkxkz4wnt6hfcpz4mhxue69uhkummnw3ezummcw3ezuer9wchsygz26jmmlvjcsy4tdecge0vpk3zs9707k0xv3ky599aa3frqn7j79ypsgqqqqqqse7cnuk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…cnuk</a></span> </div> #ask nostr<br/><br/>On Amethyst is there a way that app opens to where I left off rather than always opening to latest note? </blockquote> 2025-02-21T22:42:04Z https://njump.cloud.vinney.xyz/nevent1qqsxrn3748qgqn6yqkrqcggxx3rskhkjqzhm85hzf0wkxkz4wnt6hfczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjtgzt7j #ask nostr<br/><br/>On Amethyst is there a way that app opens to where I left off rather than always opening to latest note? 2025-02-21T18:02:11Z https://njump.cloud.vinney.xyz/nevent1qqszm63n0fuwyk5g0933nfszf9820u3mf5ytsvxhn5jm99e82zf32aczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjk2mcaw GM... <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 45<br/><br/>Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ✅<br/><br/>Yesterday training. - none. Stomach bug still<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/0732023e6f59b5a6ab631f2d4690938ae5186d087262eac2d44113e8cf4db1e1.jpg"> 2025-02-21T16:11:41Z https://njump.cloud.vinney.xyz/nevent1qqs05tm4rzsra6hlyjheczz8xkn5pzjskgft3fcsjpnvejq03rgh07gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj9pmx3f Belated GM... Feels like I&#39;ve been run over by a bus. Good for weight loss tho😖<br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 44<br/><br/>Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ✅<br/><br/>Yesterday training. - none. Stomach bug <br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/9a7071c15267d7580e6c667e084ac15980b3da24e270ceebba646ef925588701.jpg"> 2025-02-20T22:10:42Z https://njump.cloud.vinney.xyz/nevent1qqsgz9l8y35h7re3n7zj38a3epdfkk9ldv49tm8es4dxhq762hjvjeqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjl8rntm GM <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 43<br/><br/>Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ✅<br/><br/>Yesterday training. - none. Stomach bug it seems<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/9a7071c15267d7580e6c667e084ac15980b3da24e270ceebba646ef925588701.jpg"> 2025-02-19T09:14:55Z https://njump.cloud.vinney.xyz/nevent1qqs24tnl2dqq5c0sqgx9yelkr55xf3l2l7tvdcs46cnrgxcmhvv0z0szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjfrmjhs GM <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 42<br/><br/>Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ✅<br/><br/>Yesterday training. - none. Still feeling a bit rubbish<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/d9d43bacc2797b624ebd8b979aacf3549ae8ce7d13825011f80790189d49b865.jpg"> 2025-02-18T12:23:36Z https://njump.cloud.vinney.xyz/nevent1qqsyf4f7uqmy248m5egph96v37yn83my9ju0che09h4zeut3slsth0qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjgtxpef GM <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 41<br/><br/>Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ✅<br/><br/>Yesterday training. - none. Still feeling a bit rubbish<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/58b16d1c66bdba359c12870e60f9cedae98ef68f7f06ddf16df02f9788264c50.jpg"> 2025-02-17T11:30:55Z https://njump.cloud.vinney.xyz/nevent1qqszg5wxehww4xq0wtq73uqttexrnyh0k7tu9m5dt52z3pu2l9wkpzszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj45vy2v GM <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 40<br/><br/>Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ✅<br/><br/>Yesterday training. - clean and press<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/879e998fb88aa06fd6d38e373983b77f06feb8494053c67a40ec612a8a61324b.jpg"> 2025-02-16T09:25:51Z https://njump.cloud.vinney.xyz/nevent1qqs26jgrqzlrsxnwa8eyzevjfjq5duz4h9d64xvv2n7ycq80tnlxk0qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj6ge0am GM <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 39<br/><br/>Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ❌ Valentines meal <br/><br/>Yesterday training. - rest<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/6268b638f3e7573c95804e17aad80c4b9c584680fcf0b701f0a430ece339a5a2.jpg"> 2025-02-15T09:10:08Z https://njump.cloud.vinney.xyz/nevent1qqsqtr0h6ja90qs8u7ug8fgwxwvnvxu5x7n6m22qgyf0lhpksxj992qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjedmeu4 GM <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 38<br/><br/>Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ✅<br/><br/>Yesterday training. - tgu clean&amp; press <br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/5f6ff186d6752d260dd7f918b5e047b7d7002ed92f3db0e8833a4442737f1072.jpg"> 2025-02-14T08:35:31Z https://njump.cloud.vinney.xyz/nevent1qqsxa7jlq7y6xvd2qd6n96tvf0cqyrn7s57x9e6jv3vkarfk7sw0s6czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjtq887n GM <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 37<br/><br/>Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ✅<br/><br/>Yesterday training. - feeling better, re start lifting<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/0c070ae95eb611ce38044208454cded3c3405d7325bc33f296747745575bb3c6.jpg"> 2025-02-13T08:56:16Z https://njump.cloud.vinney.xyz/nevent1qqsgje3zxs4r0j2vd2dhqdrlrv7y6v7mfphavz67h2337vfg49xrxaczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjxa3jq8 GM ...almost forgot😖 <img src="https://image.nostr.build/c967c86e8daf2f90ed5d8efd811fbee1fe0c478879d096f152c2e94ecf89060d.jpg"> <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 36<br/><br/>Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ❌<br/><br/>Yesterday training. - feeling better<br/><br/>Dog walking. <br/><br/> 2025-02-12T15:54:45Z https://njump.cloud.vinney.xyz/nevent1qqstaxdlmkyzfhjkpaj55j53xg2pmjcs2yn33qryhxtcj0zwhv7ssggzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj8ku8nh GM <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 35<br/><br/>Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ❌<br/><br/>Yesterday training. - feeling unwell <br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/e8d20257b60f5ed5c669ec1193b56270f126d3abe3bf61cbb1ef51ca51b86605.jpg"> 2025-02-11T09:07:08Z https://njump.cloud.vinney.xyz/nevent1qqsvzpz08ac0l7kvqgvt9ql3q0l2xj66hnazn8f0g260wlymv5hzu6qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj82gvse GM <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 34<br/><br/>Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ❌<br/><br/>Yesterday training. - feeling unwell <br/><br/>Dog walking. <br/><br/> 2025-02-10T10:12:52Z https://njump.cloud.vinney.xyz/nevent1qqs9hmx24d24ehc059mnuv9899p3m2rl0k54sltveg69mjnu4ucvhfszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj6wf99p In reply to <a href='/nevent1qqs8khew89pnwvwt6mcasved9gxt6cx8s6wjkev8yey0kuns6scc6tcafe385'>nevent1q…e385</a><br/>_________________________<br/><br/>Excellent work. 2025-02-09T09:32:03Z https://njump.cloud.vinney.xyz/nevent1qqs0rje0ll5tuh8gx9tdl3e98fuw4a0w58nqf4686sgcy0pvj3ldtkczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj8u9rcu GM <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 33<br/><br/>Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ✅<br/><br/>Yesterday training. - coached kb session <img src="https://image.nostr.build/4ccb67e242eeccf9dd6aa5bef6d53dd09e6c651592ddf76cd355afec41b92ed5.jpg"> <br/><br/>Dog walking. <br/><br/> 2025-02-09T09:25:25Z https://njump.cloud.vinney.xyz/nevent1qqs00y9xtaawfy083e99wk05gu89rjw0es6073p2fawnzl2pz6pv9tczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3knhce GM <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 32<br/><br/>Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ✅<br/><br/>Yesterday training. - rest day <br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/16a8236dbec0ff9aea8799689e76df161a8fb2818c82dc34cf574d55ebefafb1.jpg"> 2025-02-08T08:31:24Z https://njump.cloud.vinney.xyz/nevent1qqsrvx7mj0d9e0rm6jh2nmtsdeks4349z7ydtw8uvpshjg6q5amj9cszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjkst87l GM <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 31<br/><br/>Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ✅<br/><br/>Yesterday training. - kb snatch <br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/4c6ef75d15434a2774a8d4c72661f9994566b228c82e326974d89c18686aec4c.jpg"> 2025-02-07T08:54:00Z https://njump.cloud.vinney.xyz/nevent1qqszuzl237zpz4qurhk7f0ejh7p40xpkarkjcu34lqjczha5rdhupmszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj9cr7vw #asknostr<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsy7rtuwa7z6v85t3cudhqhlsguyk60ayy7gk7e0lkm4uf8y3x5p5gppemhxue69uhkummn9ekx7mp0qgs2f659djdrhrn9ajjuhuadd6g4mny4sc4qnwups2p8gaa5qtlnlqsrqsqqqqqpsgq96n" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…q96n</a></span> </div> I do not want to pay the excessive mynode "premium-subscription" fee per year of around $ 110, just to have the basic (no lightning or any other gadgets). <br/><br/>What would you recommend to buy instead (new hardware instead of Rasp4 etc. and / or software) in order to have my own node connected to basic things like onchain txs, mempool, Tor-address for private connections etc.? <br/><br/>Thanks. <br/><br/>#node<br/>#Bitcoin<br/>#onchain <br/>#Tor <br/>#Mempool </blockquote> 2025-02-07T07:29:06Z https://njump.cloud.vinney.xyz/nevent1qqsds8en98ly8ymnrjgp50wkzkxg4jezcs0nm62k3nv3wuafuqwzuagzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj42hpl5 GM <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 30 Target weight. End of May. 79.9kg or better.<br/><br/>Calorie deficit yesterday ✅<br/><br/>Yesterday training. - turbo trainer <br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/65c87c7aa23f6e8688afe7cf1969687c9ed4d062468ecc0af334810e4d3211fa.jpg"> 2025-02-06T09:23:56Z https://njump.cloud.vinney.xyz/nevent1qqst5xyq6kxwqynq3p4tf6ll639a900njh38cd3g4t3r228zkumqgpqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjw0chvt In reply to <a href='/nevent1qqsxge3cgjg7w7wmh9qy3z78c7l0d4yxrngqqcasshflqdfa4j7lg7qv9pd57'>nevent1q…pd57</a><br/>_________________________<br/><br/>Intuition 🤷‍♀️ 😂🤣 2025-02-05T15:30:25Z https://njump.cloud.vinney.xyz/nevent1qqsfl8htrvql47xcnxy32hdsg0zmmsh2rm6spg6dhc2lxyhh983vcjgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjf52glu In reply to <a href='/nevent1qqsru63c9fcx7sxs850y0quqacuska43mmh9a68drd5psfu4nm6anxg6v6up2'>nevent1q…6up2</a><br/>_________________________<br/><br/><a href="https://www.youtube.com/watch?v=_pDTiFkXgEE">https://www.youtube.com/watch?v=_pDTiFkXgEE</a> 2025-02-05T15:21:32Z https://njump.cloud.vinney.xyz/nevent1qqsdcnkwafp6v6t9y8v8rla5tz2kj4wpwhh95fampcf8uryjveyhe5szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj8l5ly6 GM. <br/><br/>#31days #accountability #proofofwork #nostrfitness<br/><br/>Day 29 switching to a GM accountability report.<br/>I was thinking that I need to quantify my fat loss target weight. End of May. 79.9kg or better.<br/><br/>Day 29<br/><br/>Calorie deficit ✅<br/><br/>Strength training - a little cardio on the turbo trainer today.<br/><br/>Dog walking. <br/> <img src="https://image.nostr.build/004b131306aba00ef6c2db8be9408cdb094a4998fb421d2741fc60d0cb977a7f.jpg"> <br/> 2025-02-05T09:22:00Z https://njump.cloud.vinney.xyz/nevent1qqsqf6prfylwewnntqmt4qag9rhmyy0q7v2ha3nj8skvwm55qkvznwszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj40fzy8 #31days #accountability #proofofwork #nostrfitness<br/><br/>Day 28<br/><br/>Calorie deficit ✅<br/><br/>Strength training - clean and press<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/96bd92d260462d96ceae2a772172cde3a0a06ce62ce145eba4aa2826d4f349ae.jpg"> 2025-02-04T23:09:00Z https://njump.cloud.vinney.xyz/nevent1qqsp6r946x6td723lcmdr8g6gvegqnkp8qtgtzy6jv0h074khst0vjqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjq569w9 #31days #accountability #proofofwork #nostrfitness<br/><br/>Day 27<br/><br/>Calorie deficit ✅<br/><br/>Strength training - squats<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/1806d94e3104d2cbe2e463cf564d5a6e4fc37b13d64bfb0e5f5a38a57c66497d.jpg"> 2025-02-03T21:37:57Z https://njump.cloud.vinney.xyz/nevent1qqs0uk05mhqul8uuccu2janhkevqfhrgkvpecfyg65xgzclpr4r6vaqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjqw00j5 #31days #accountability #proofofwork #nostrfitness<br/><br/>Day 26<br/><br/>Calorie deficit ✅<br/><br/>Strength training - 2k row<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/85c88e23b2265e56fa038dca6b1a1adeb66fcc382b1106c69dd5fe17f4846171.jpg"> 2025-02-02T18:35:58Z https://njump.cloud.vinney.xyz/nevent1qqsw99c6ahd7cw44z6au73fpqxmu8rjxvwj2xa46ezy2saym457u3aczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjhr049a In reply to <a href='/nevent1qqsqtnttare80dfjrr4sspwcy24lu22nfwaxnmuhj6ln4rx4agahxagrxhueh'>nevent1q…hueh</a><br/>_________________________<br/><br/>Top work👊 2025-02-01T23:14:30Z https://njump.cloud.vinney.xyz/nevent1qqsfnufw6r0zpk63j77p5q94zxdkuxrjy9shkdeklvzq38dlmftcmaqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj9x7v2l #31days #accountability #proofofwork #nostrfitness<br/><br/>Day 25<br/><br/>Calorie deficit ✅<br/><br/>Strength training - kb session with coach<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/9e56f9cbe7a261bda83bb49e99a73dc40a382ace03811cefe3304b4237cfb3d4.jpg"> 2025-02-01T23:13:08Z https://njump.cloud.vinney.xyz/nevent1qqsdfwdjq90gj99z02epz0wcrqavh8hwydslut3rnxxltc3wl4klyaqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjmrq7ma In reply to <a href='/nevent1qqsgy06s5q23wp60a8vxc7w07hmu98hkrd4x5uggrvwwjlw0n3t76cqrd5al2'>nevent1q…5al2</a><br/>_________________________<br/><br/>Very similar for us. We dream of possibly moving to Cornwall, we visit at least once a year. 2025-02-01T10:50:32Z https://njump.cloud.vinney.xyz/nevent1qqsp8n0t3xamsg3gn54qa7jw37xsc2csxy9327w4a9frkuyd6gyrddczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjch2cfa #31days #accountability #proofofwork #nostrfitness<br/><br/>Day 24<br/><br/>Calorie deficit ✅<br/><br/>Strength training - rest day...Out for lunch 16oz ribeye🤤<br/><br/>Dog walking. <br/><br/> 2025-01-31T18:38:59Z https://njump.cloud.vinney.xyz/nevent1qqsgkf40k623lk4qmk634c5k76d68s90v368269vnuhnk8ekuh3hnpgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3wd6at #31days #accountability #proofofwork #nostrfitness<br/><br/>Day 23<br/><br/>Calorie deficit ✅<br/><br/>Strength training - kb snatches<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/09cf29fbb425df58b4d5fa17328dd787f8d623d34949036e057fd6970d2f2215.jpg"> 2025-01-30T19:07:20Z https://njump.cloud.vinney.xyz/nevent1qqsy5mckjw2jak054aqyv0m56q4lt00r2p563n3zf5gyyuc045vm8cczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjrpsgjw #31days #accountability #proofofwork #nostrfitness<br/><br/>Day 22<br/><br/>Calorie deficit ✅<br/><br/>Strength training - presses<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/de5f2dd8fa47f96bfe08118f0459d547ec654e9236e433b25576434cc2c1548c.jpg"> 2025-01-29T22:02:29Z https://njump.cloud.vinney.xyz/nevent1qqszaeej5z3uftaykapg2whswhj38kyzelzgfm8t6r3v0md8zymnytgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjlyl0pf #31days #accountability #proofofwork #nostrfitness<br/><br/>Day 21<br/><br/>Calorie deficit ✅<br/><br/>Strength training - squats<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/95dcd9ebbe83457ee568fee80bd2e932c023d258f79ddcb57e02c72b5fb1293e.jpg"> 2025-01-28T20:31:21Z https://njump.cloud.vinney.xyz/nevent1qqsrxj4w59pz0mv95fms8lfc2xjvhqywke39k76u6rwuftamdqnru2czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjatfp5y In reply to <a href='/nevent1qqs8m8r5x70avzrz6qjqud7kgad0tq8hf7zgwq6zyenad8v96fzxt0cymqx4r'>nevent1q…qx4r</a><br/>_________________________<br/><br/>Awesome stuff, we did this once and the farmer also stored in his large freezer... unfortunately we are not close to him anymore. Massive amount of meat from one lamb. 2025-01-28T10:28:58Z https://njump.cloud.vinney.xyz/nevent1qqsxkjjrg9gvhhrcuhyeg84gy4c59saufstudejz20eyrrsmhvmrwfqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjrczu88 #31days #accountability #proofofwork #nostrfitness<br/><br/>Day 20<br/><br/>Calorie deficit ✅<br/><br/>Strength training - for another change Karting😳<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/09631af9b620ffea4ef9d5b2188f85427ba84af1d37220d93e3d04c69b20e326.jpg"> 2025-01-27T20:13:30Z https://njump.cloud.vinney.xyz/nevent1qqsrk4gww63ppmw08kwr4fkwrsvgsufwuew24wkfrsjjqc97al245kqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjlqrt5m #31days #accountability #proofofwork #nostrfitness<br/><br/>Day 19<br/><br/>Calorie deficit ✅<br/><br/>Strength training - for a change 2k row on C2<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/92b8a42d006393fd69c6302af1dfc6482c94d8f8d44c0fd9bc08b2d4039cf7e0.jpg"> 2025-01-26T19:12:12Z https://njump.cloud.vinney.xyz/nevent1qqs84u08qmzx9wuh68uqmxnfxwajphq38852v40nk39qqve356a23fszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjj4c9tn In reply to <a href='/nevent1qqsxn82q9uj24v8hnj034ycupsxsht7x7xvajqf392cw72ngujkwfzqkwp5mz'>nevent1q…p5mz</a><br/>_________________________<br/><br/>Welcome along. 😁 2025-01-26T15:53:12Z https://njump.cloud.vinney.xyz/nevent1qqsd0c3dk0rnrjtuw2tqefnxu2pr696pw2n39mm3rx6urym8dk0s2gqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj40z5vw In reply to <a href='/nevent1qqs8739szddr0knmndgxz2h3l4jdq3gnxljym3yv7k0sheu8aghnexcau6mnx'>nevent1q…6mnx</a><br/>_________________________<br/><br/>♥️ 2025-01-26T09:41:32Z https://njump.cloud.vinney.xyz/nevent1qqsf65gjd3mthr0j7cdhdjdratucjmhltykysftv0pgksarmuwfp3wczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjekhazs #31days #accountability #proofofwork #nostrfitness<br/><br/>Day 18<br/><br/>Calorie deficit ✅<br/><br/>Strength training - presses<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/7f2235bf05c1290ddbef7b972a0f30cb03474f75ae0d1a69c468fbb143419fd9.jpg"> 2025-01-25T19:50:48Z https://njump.cloud.vinney.xyz/nevent1qqswfj2x8wpu5ne275m0ru7ktepu5aq6m894m5wd3fanqlmknhkxffczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjfcevd6 #31days #accountability #proofofwork #nostrfitness<br/><br/>Day 17<br/><br/>Calorie deficit ✅<br/><br/>Strength training - rest-ish<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/d283086c95e6faad33f497e05c7c10aeed84bc7275c1743c5218660f863d6f3e.jpg"> 2025-01-24T19:40:45Z https://njump.cloud.vinney.xyz/nevent1qqsz0n8qdu2skg00qkmgepfzmyanvmyp7rle2uxgce9kgy6vzpjplvgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjz5ge8h In reply to <a href='/nevent1qqsx684y8uu6kx9k2sksd3e78vsx4d4fqyvm6ev3u047fxlmvsdlf3qan7mak'>nevent1q…7mak</a><br/>_________________________<br/><br/>Can recommend resources you will find over at StrongFirst. 2025-01-23T19:36:09Z https://njump.cloud.vinney.xyz/nevent1qqswq26rryv3g40fqjzcucz0kh4qc4zlh5v0vq8cxzxuzefyapny8xczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zje5d8kn #31days #accountability #proofofwork #nostrfitness<br/><br/>Day 16<br/><br/>Calorie deficit ✅<br/><br/>Strength training - heavy carries<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/a370166f642497b852ad2f41354d641040bb9d49d6fad7e5d364e360a83b78cc.jpg"> 2025-01-23T18:55:19Z https://njump.cloud.vinney.xyz/nevent1qqs8xgwphz0jpmh7fckmymlfshvwv5ukcsvn74qp6l25aeh7qc0ktnczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjtct8jv In reply to <a href='/nevent1qqsq5n82ygpccauv022whuuguddfwjftfxmyllmz4m57tyd533v2q2cg4fkfl'>nevent1q…fkfl</a><br/>_________________________<br/><br/>Similar &#39;what the hell effect&#39; kettlebells. People often report keeping or improving pullups with swings and or snatches💪 2025-01-23T18:54:09Z https://njump.cloud.vinney.xyz/nevent1qqsx9jlmf6qv6f9uf2k3ztl5zy0rufp89p8hne5vveyjj5e5x4m5c3czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjrvle0v In reply to <a href='/nevent1qqs8qake8c9c2udkqe8l8ycv8wnm7yczy8u90fs2eh6d2zph0p4f55s85q8et'>nevent1q…q8et</a><br/>_________________________<br/><br/>I keep making excuses to throw my hat in the ring...too busy etc (we home educate and run own business etc...so it is a little true) I want to slow up my profession in a fiat sense...BUT....if you need any help/advice from a practical non twattish Structural Engineer....give me a shout. 2025-01-23T10:49:27Z https://njump.cloud.vinney.xyz/nevent1qqsrujxym3q3m55d76v75c8dzx9uu9p7l4seqks4pek9ttuc6978n2szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjhueesy Ha ha Mental!<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqs94g629v7z7kr3mxm5pdug2rsnpumacp097929u2f92v3lw36hzxqpzpmhxue69uhkummnw3ezumt0d5hsygrphauskgy547crf9wfuym2eas4hc8uesktjk66e76ldn80ux9svgpsgqqqqqqs709j8u" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…9j8u</a></span> </div> Latest FUD just dropped <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1e7nh29yp5rvr6l85upqaaas3hk9ns3j5jqms0r8y8hpcgjnxa4msfd053j" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1e7n…053j</a></span> </blockquote> 2025-01-23T09:21:15Z https://njump.cloud.vinney.xyz/nevent1qqspk2rsg7dud5rzz4nce2q5e7f3udw5guju5n4r0umgzruqdqhsdxqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjmzjext In reply to <a href='/nevent1qqszgk9u4vw2jmd0gct4fpmgavz40wrcntmgsyxu62mfhzx4y6xf6yqa4r2rc'>nevent1q…r2rc</a><br/>_________________________<br/><br/>Hello all. I&#39;m about to unleash some creativity... <img src="https://image.nostr.build/f18876dd215f64db805be13d8b3083e8222fceb403d86fe0e15ac60fa055be05.jpg"> <img src="https://image.nostr.build/9df82308cfbdb9e33f529d07f4742550e3f33ea4fc42ef21ed5c0ce649a983ed.jpg"> 2025-01-22T22:46:23Z https://njump.cloud.vinney.xyz/nevent1qqsrw2mf9q8qy0f0y6wnnmu476eavx096fa6kp8e5a6uqchqujzdn9szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjfzjw8v In reply to <a href='/nevent1qqszs9j329hwj3jj5p4qgyeaf8ud4x59me744gvcjfsk0ukmvn68jug65g2em'>nevent1q…g2em</a><br/>_________________________<br/><br/>+1 for this 👆🏻 2025-01-22T21:57:41Z https://njump.cloud.vinney.xyz/nevent1qqswyzqrv9vaflxqkd4kwknejpwsnzw3hwp3dg603h2ktqd93djsq0gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3nada5 #31days #accountability #proofofwork #nostrfitness<br/><br/>Day 15<br/><br/>Calorie deficit ✅<br/><br/>Strength training - squats <br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/6531f3006f94c1c5eb081059844783c86dc3c8191651776547bf43bf29b4337d.jpg"> 2025-01-22T21:31:05Z https://njump.cloud.vinney.xyz/nevent1qqsfetssnzd680ff4mfcwcu87skuc0v29zgtxev5yy8uu72ec53k3nczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjyx7p65 In reply to <a href='/nevent1qqsvlmf0uq0kwdklj54y88dh0kjn4lmxp9zpg4yvmd5zgummtdk3qhqjaupmp'>nevent1q…upmp</a><br/>_________________________<br/><br/>Hello Erik. I very much enjoyed that, you guys were on 🔥. We also home educate our kids, if you are able... would love to know more about the AI tutor you mentioned? TIA. 🙏🏻 2025-01-22T13:25:40Z https://njump.cloud.vinney.xyz/nevent1qqsth0plkek9grstw7gxwn9tl4ateua9awqphnsv3j0kaavrmhkcg0gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjftpdax In reply to <a href='/nevent1qqsr206pgd8rgc0de2mt6gmmfsefgm4yu05x5klxs96eyt9rtyfkp8qtwg8zk'>nevent1q…g8zk</a><br/>_________________________<br/><br/>Hi there... My version😁<br/><br/> <img src="https://image.nostr.build/5c59484818b6d3bce0d6ed5a45d73e7da437fc5e2ef13481ae0b158cdf11ef72.jpg"> 2025-01-21T21:32:38Z https://njump.cloud.vinney.xyz/nevent1qqsyvw0qhcml6u5dwq3l662edxkqphdpr80kcjrnr9vcyex2605va9gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjcrwueq Repurposed an old axe head into an anvil cut-off tool and had a bit of a burn up🔥 <img src="https://image.nostr.build/4bc91147e0aeb49616276a42122ff85ec0662fe12d0f6b978306362011dfa63c.jpg"> <img src="https://image.nostr.build/ce36d26931b896d66a74676d075f7f2ad62b7cf14debba28fd10ee987dd3a944.jpg"> <img src="https://image.nostr.build/7b64da03d63fc53916e0d4f073398abf15c03b25ff9124545c819ff3f734de0c.jpg"> 2025-01-21T19:54:11Z https://njump.cloud.vinney.xyz/nevent1qqsvh4teswwpf695er35c9uvls7l6ztahlheqexjpwjf9fk85hmpe2szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjw4tryg In reply to <a href='/nevent1qqsz354d9xplvx7ajph5f4ucz45ef2fxpqrxjkmmrknpzwh3zd4cvdg29yd8k'>nevent1q…yd8k</a><br/>_________________________<br/><br/>Get well soon 💪🙏 2025-01-21T19:43:08Z https://njump.cloud.vinney.xyz/nevent1qqsw8vrjs7svhr54ea472xknq6mj24txnsr357jyxp5sc99zke87lfszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjgsqe6k #31days #accountability #proofofwork<br/><br/>Day 14<br/><br/>Calorie deficit ✅<br/><br/>Strength training - double kb clean and press<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/ba5a7cac112c4266a10f1ec650ef5686b23ac8adcf4b10ee1ea8aeaba6ce173a.jpg"> 2025-01-21T19:40:49Z https://njump.cloud.vinney.xyz/nevent1qqs8akfp7pjyp22480y49quj2xansxywn98dfdtuq69lxhd7nekct2czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjgxkxta GM 🙏🏻<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsga4du8wj4tel37ngl3j0gcdxjzs24n7cllyunt5t874zhc7g3cqqppemhxue69uhkummn9ekx7mp0qgsy67zzq5tc9cxnl6crf52s4hptdwhyaca5j7r8jwll535tdadedvcrqsqqqqqpyy06es" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…06es</a></span> </div> ⚡️JUST IN: Elon Musk declares that Ross Ulbricht, the creator of Silk Road, will be released.<br/> <img src="https://m.primal.net/NsSU.jpg"> </blockquote> 2025-01-21T08:00:18Z https://njump.cloud.vinney.xyz/nevent1qqsz9gf3yez5ztpgf9ntvy0qytvdeh6vnllr4urmnl9um9wzapqwqnszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj2dc0mn #31days #accountability #proofofwork<br/><br/>Day 13<br/><br/>Calorie deficit ✅<br/><br/>Strength training - loaded carries<br/><br/>Dog walking. <br/><br/> <img src="https://image.nostr.build/e088c2eb17d3d727f5a39460d7dd336b0023bf12d4b3e8f19e01538b56c384f3.jpg"> 2025-01-20T20:33:02Z https://njump.cloud.vinney.xyz/nevent1qqsdp5nu6mvn2w9cwzy3n744w5t5jjtsm3k2l49q8mlff329h6uyrpczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj444cts In reply to <a href='/nevent1qqs9aedgms0hvet26zk72yzxtzmzle50228zrzsgl97qnncxkgnweqgr7343h'>nevent1q…343h</a><br/>_________________________<br/><br/>Yeah, I know....just liked the early trend😉 2025-01-19T23:00:41Z https://njump.cloud.vinney.xyz/nevent1qqsfqmxhd527ph62r34td8xaukjam8jsmgsrn9zyqpucw7h6strwsvqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj5fs7tm #31days #accountability #proofofwork<br/><br/>Day 12<br/><br/>Calorie deficit ✅<br/><br/>Strength training - none, busy. <br/><br/>Dog walking. <br/><br/>Disappointing 😞<br/><br/> <img src="https://image.nostr.build/ad2f1cbbc6699bef0d2648e355faed75f667722dae69421d9cf4f808628a5f7a.jpg"> 2025-01-19T18:24:15Z https://njump.cloud.vinney.xyz/nevent1qqsdzjttvwk97t5ddq5khf4uspmh3fhlk0f9mz4lpm25z0k6a2fqr8czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj25pnnp In reply to <a href='/nevent1qqst43ch249a37xrrdk6jk6ulhrlnjyn8tz9vll7qkg8k756erjhjvq6zgaf5'>nevent1q…gaf5</a><br/>_________________________<br/><br/>Soon... Building towards selling. 2025-01-18T23:40:11Z https://njump.cloud.vinney.xyz/nevent1qqsds2k2hzggd0rzvvwhrqryl893lj0mf6n4tzh6y90nu0eg5aqshxqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj23hzs5 In reply to <a href='/nevent1qqsqw9a5m2mjh8rsczln407ye7zaa0quj2c4szfm2jpetzxn7q95ddqfpv3dq'>nevent1q…v3dq</a><br/>_________________________<br/><br/><a href="https://youtu.be/ucHcn748NBQ?feature=shared">https://youtu.be/ucHcn748NBQ?feature=shared</a> 2025-01-18T23:32:14Z https://njump.cloud.vinney.xyz/nevent1qqsf65ft3ccg97ce04ty9lfnyjkp9wu3tywz9n4pu27wgykxgjlzhjgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjznpe9t In reply to <a href='/nevent1qqsrg9kysdkcucdcekhvpr4lz5z9gf0s0tfr5pxhc74af2e40tsws9qugcmpx'>nevent1q…cmpx</a><br/>_________________________<br/><br/>Worth keeping an eye out 👊 2025-01-18T23:22:25Z https://njump.cloud.vinney.xyz/nevent1qqs9mepa66tq7tmeqlqs77hj5alam83zfg4jdrjnzadnhs2e6npkyvszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjyv9vet #31days #accountability #proofofwork<br/><br/>Day 11<br/><br/>Calorie deficit ✅<br/><br/>Strength training - coached kb session<br/><br/>Dog walking<br/><br/>Mysterious jump up in weight <img src="https://image.nostr.build/869d6bff8b2742f74538bb84ef682c401dcd73e63082d069c3a4a3b674651c52.jpg"> 🤔<br/><br/> 2025-01-18T18:54:22Z https://njump.cloud.vinney.xyz/nevent1qqs828j44fptgcx53lev4qjfmfnz3akmvqsnvsfcp0zu5ct8hz0hqjszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjuh7446 In reply to <a href='/nevent1qqszz8hky3pjpl7nmm04uawk7xkcyvkawf35l69yvkdpvfhczmeaqzg6rrgyd'>nevent1q…rgyd</a><br/>_________________________<br/><br/>Thanks. Trying to get friend to add same relays as me... 2025-01-18T15:01:36Z https://njump.cloud.vinney.xyz/nevent1qqs062anp5t9e6pc7xtaswl9kl3ayxmv3eydfu5352aknpqs50ryffczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjsl7gs0 #asknostr<br/><br/>Why can&#39;t I find my friend new npub? I&#39;m on amethyst he&#39;s on primal? Tia 2025-01-18T13:58:38Z https://njump.cloud.vinney.xyz/nevent1qqsznxnznrzgzufdfze24hdxeg8mkdlvv2h46vf6t86jpnnhm8g4w3qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjcz9dxd In reply to <a href='/nevent1qqsqqkxrtmf7ygfdszv449dwqf5nazchvjgw6uzk3pzzlky8p7rkf0sljf7zu'>nevent1q…f7zu</a><br/>_________________________<br/><br/>🤮 2025-01-17T22:22:10Z https://njump.cloud.vinney.xyz/nevent1qqsq434ugn7vksfgsn0yu025z242x8pf7jueevlhl5uvgujjqnnuulqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjrhjk2t #31days #accountability #proofofwork<br/><br/>Day 10<br/><br/>Calorie deficit ✅<br/><br/>Strength training - none.<br/><br/>Dog walking<br/><br/> <img src="https://image.nostr.build/a38c1ae1a4fd90a08add8c0acaa2cf437349efe6eec25c09d6d7618b710a5446.jpg"> 2025-01-17T19:23:25Z https://njump.cloud.vinney.xyz/nevent1qqsqp88e56p8uyfsnd3dsk3k3af2kz9zaezf9znr5z0s05ew47zg4agzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjp6mj4p In reply to <a href='/nevent1qqsrddx3djqmxm2ccgsgkpn7ksrsgax0rp2uxmm9ktag6xmzcfv7d4qv0kqqf'>nevent1q…kqqf</a><br/>_________________________<br/><br/>Ha ha. Excellent. Good work! 2025-01-17T18:25:23Z https://njump.cloud.vinney.xyz/nevent1qqs9fu66y7glxky2xzfqx93nk6qu3mpk2usnfp4gld8al4cm6u7w05qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjdd8xaw In reply to <a href='/nevent1qqstgcfp3gqqp9wwk4y8w3hjgk0344mhj5pmazvky9vplze4getgrrgk903ya'>nevent1q…03ya</a><br/>_________________________<br/><br/>Yep. That there Singer is a bit special😍 2025-01-17T18:23:55Z https://njump.cloud.vinney.xyz/nevent1qqs2pygqkqqclrcvru0dkhaw4fh3tdfsztvmuf9pap2py5qcqr422rszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3fud44 In reply to <a href='/nevent1qqsznw6hum73x5g87cqrl8qg46k0nsl43fkrn6th68tn4qsa3vdw45chddkz0'>nevent1q…dkz0</a><br/>_________________________<br/><br/>Did I miss 997 and 996 sats/usd? 2025-01-17T16:29:33Z https://njump.cloud.vinney.xyz/nevent1qqsdsrjlkzm5cmngjpknzwk3c4uxm3w2vp6ujlnv0tgjpruvx8s6trqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3js6qy In reply to <a href='/nevent1qqsdms3vqfyavzthlzmj53jzh9gyz40pddsdkveed68ns0w8psruzas2u2qtg'>nevent1q…2qtg</a><br/>_________________________<br/><br/>I don&#39;t know but their in app support worked well for me on another matter. 2025-01-17T13:40:31Z https://njump.cloud.vinney.xyz/nevent1qqspx7rkf2xymfgv789yxglnnatecmhgr9ux9npc0lc8lfdnqz5zj9gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj6hglvy And so the loan wars began<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsgmwmucjj9fj82xc22pzxyjhq3epkzuklqa2g9nujrl7689mrny0cprdmhxue69uhhyetvv9ujumn0wd68yurvv438xtnrdakj7q3qft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5sxpqqqqqqz28fufa" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…fufa</a></span> </div> And so the loan wars began... </blockquote> 2025-01-17T07:37:41Z https://njump.cloud.vinney.xyz/nevent1qqsgmwmucjj9fj82xc22pzxyjhq3epkzuklqa2g9nujrl7689mrny0czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zju5sasn In reply to <a href='/nevent1qqs9gezm9hqazxnzj6rez9hvqlyurkm5uklatya9nchmdezk5mq9fvsg2hrqd'>nevent1q…hrqd</a><br/>_________________________<br/><br/>And so the loan wars began... 2025-01-17T07:36:53Z https://njump.cloud.vinney.xyz/nevent1qqs02uzqwhf2t92kmg0pxeyr3gkly86yy20l46e98l83ecmw3rep4dszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjxuv4qy In reply to <a href='/nevent1qqs2y03lk346mta0xf2uvftwhdpygadkwdsufsak4aslh0et8yc9jjc6elnl7'>nevent1q…lnl7</a><br/>_________________________<br/><br/>Good stuff💪 2025-01-16T19:52:52Z https://njump.cloud.vinney.xyz/nevent1qqs9xj5wnkw5xeqmrq292tpahvwxuqf5ssm370m3h8q5cnmcjd5ey7qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zje94lnf #31days #accountability #proofofwork<br/><br/>Day 9<br/><br/>Calorie deficit ✅<br/><br/>Strength training - kettlebell swings<br/><br/>Dog walking<br/> <img src="https://image.nostr.build/330ba3a82f0de5c2e97fd437a33eea73b7cdfd78ec7871ca495fbb899250686d.jpg"> 2025-01-16T19:50:09Z https://njump.cloud.vinney.xyz/nevent1qqsr79yjkdsnentd0ggwa5490s4q6j4y3qdj59snxqmgvm6av9d9gngzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj9guj5x In reply to <a href='/nevent1qqszggs349nwqdmr4a5etj5g8hrv2sqjs7cvvttqdncg4pfypgr86jq5a6shr'>nevent1q…6shr</a><br/>_________________________<br/><br/>Welcome😁 2025-01-16T08:26:49Z https://njump.cloud.vinney.xyz/nevent1qqsfd889tra6q975757ss4vs2acy8k089jevn49cq8ns7kgq7wq0znczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjgt8xnw In reply to <a href='/nevent1qqsvsv3dcdzd0vytl4g75332ksnkyys6utf4h2mpa5yfqec4ue45ulc5r5ar6'>nevent1q…5ar6</a><br/>_________________________<br/><br/>Yeah, a little one. Weekend a little cheaty, not too bad but a bottle of wine definitely doesn&#39;t help progress...but I&#39;m playing the long game😁 2025-01-15T21:26:35Z https://njump.cloud.vinney.xyz/nevent1qqs0xre67yqe9p5luvr93jjykn7cxhjnh8ne25r98wquncdr3f4s9lqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj6gw670 #31days #accountability #proofofwork<br/><br/>Day 8<br/><br/>Calorie deficit ✅<br/><br/>Strength training - hanging leg raises <br/><br/>Dog walking<br/><br/> <img src="https://image.nostr.build/13ce95e6739558261401e64b768c02465634ccf6a4f58644b01e91a3e505a8f0.jpg"> 2025-01-15T19:34:23Z https://njump.cloud.vinney.xyz/nevent1qqs9e6ugczk8w9sraa52ykkmtd2ur7cg08a8h99fuup60kx540px7agzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj8pqeck In reply to <a href='/nevent1qqsf9mhqau6dsv0v0cr2cpa3n3rdgyryn2q0pwazldsvlufvk49h66gsfnxrz'>nevent1q…nxrz</a><br/>_________________________<br/><br/>🔥I&#39;ve always quite fancied a 635CSI😍 2025-01-15T14:06:36Z https://njump.cloud.vinney.xyz/nevent1qqs8lfx98teqhjxh7rhe76n7jt9vsncv0y0s4g2gxkwk4vhp20620sszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj05cpu6 In reply to <a href='/nevent1qqszu2mfap7sama8jr72ca74zjtcjwj6k37a0w96v8a6xvwgye8drlc2x6vh5'>nevent1q…6vh5</a><br/>_________________________<br/><br/>Once you deposit &#39;your&#39; money it is no longer &#39;your&#39; money. Research how banks actually work. 2025-01-14T22:45:32Z https://njump.cloud.vinney.xyz/nevent1qqsykysf0a7p5qtu7n32ch3ln2eys225h9hjc2p2tt5sa0cnva63mhqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjqu8rum In reply to <a href='/nevent1qqsytr3p7a38th02xfunqcw9dndgtgta83cyllh5aknwf0ssl5c0ahgdskate'>nevent1q…kate</a><br/>_________________________<br/><br/>Two bitcoins 2025-01-14T21:46:41Z https://njump.cloud.vinney.xyz/nevent1qqst62g2asef30360hcku59tp87wh6melfnc76n8kd6wxrhf8n3qsuqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj8zftvm #31days #accountability #proofofwork<br/><br/>Day 7<br/><br/>Calorie deficit ✅<br/><br/>Strength training - double kettlebell clean and press.<br/><br/>Dog walking<br/><br/> <img src="https://image.nostr.build/ca56441c036ad4fa103c42c4cbbc9cdda607006a49bf0a2c6c9c7f0a338a4c52.jpg"> 2025-01-14T20:55:42Z https://njump.cloud.vinney.xyz/nevent1qqsgsep6cqwcp6vfuwnqh7yvp95qf2x9gttknxqhw2dtensl2uhcu0gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjunu3gq In reply to <a href='/nevent1qqswnjfpr046wlqmsqsw0jph282x4zjrxewlwggw78qffs5xx9fzkqc8tex28'>nevent1q…ex28</a><br/>_________________________<br/><br/>Anything by <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsxu35yyt0mwjjh8pcz4zprhxegz69t4wr9t74vk6zne58wzh0waycprpmhxue69uhhqun9d45h2mfwwpexjmtpdshxuet5qythwumn8ghj7ct5d3shxtnwdaehgu3wd3skuep0qyvhwumn8ghj7er9wfnkjemf9ehx7um5wgcjucm0d5hsneweu7" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Gigi</span> (<span class="italic">nprofile…weu7</span>)</a></span><br/><br/><a href="https://dergigi.com/">https://dergigi.com/</a> 2025-01-14T15:22:05Z https://njump.cloud.vinney.xyz/nevent1qqsg5dd8phcqr7lvttdg3jf5dkglm8fgfc5rydjnqne2yy40z9xuztqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjhez6m4 In reply to <a href='/nevent1qqspk8lyx4fsp9v5kxelln0mer74u4ffkncs05gccat8mhek06e2cuglmuh9e'>nevent1q…uh9e</a><br/>_________________________<br/><br/>In the quantity we have today. Yes. 2025-01-14T10:55:52Z https://njump.cloud.vinney.xyz/nevent1qqsq89gmx6rp7vl6mjwjh3gm7j7sz4fe0lf36693tarud0n8z3p3xyqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjm2r5c2 In reply to <a href='/nevent1qqsw5ced8fuzyxlpux0prwxy6c49gunh9fqcjc33pprey2actc8duhql3vx6s'>nevent1q…vx6s</a><br/>_________________________<br/><br/>On a time line of human existence we simply would not as a species had access to &#34;sugar&#34; in large amounts, obviously varies annually andby regions. Sugar in any meaningful amount can only be a recent phenomena and so i&#39;d be surprised if it was a basis for good health long term and across populations🤷‍♀️ 2025-01-14T10:00:14Z https://njump.cloud.vinney.xyz/nevent1qqsptm4gewkanmzv3n33qlhumtnk0xk68sydu0r96vuf0ul7y55x6jszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjg8a4md In reply to <a href='/nevent1qqs9nhag7s9ygvxqu57mda2shpa86ulk5fd5yxqa6v4wxrz8traddwgm494mt'>nevent1q…94mt</a><br/>_________________________<br/><br/>Redmond Real Salt for the win. 2025-01-14T09:14:52Z https://njump.cloud.vinney.xyz/nevent1qqs0xeedd5yga9vtpatdjh6rwzhjdtt7a3syvk756weu45rz6ltnfyczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjux2djx Train to failure🤔 I prefer to train to success 💪. Each to their own😁<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsyjhjn4c44x3pz8670ls0acepamz7xypmht667s4knkgcfdjcg7xgppemhxue69uhkummn9ekx7mp0qgsp2u9nm39xe6mnkf984dptcjryfnt9xrmnjrptcu7e99vuw326jqgrqsqqqqqp5x5vss" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…5vss</a></span> </div> Exercise<br/>The more the better ?? 🤔<br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1lj4vr7yje284mzecyn5x247yeud2jmyn3d9dtuefxkxcrv4qdnzqntym6f" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1lj4…ym6f</a></span> </blockquote> 2025-01-14T09:13:50Z https://njump.cloud.vinney.xyz/nevent1qqsyh7s96fppj3dvzyzlunperrzz9x473v7lfzsjvawfzs2peltlj0czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjz69zu4 In reply to <a href='/nevent1qqsd4h2eq9t5fk9qqps8fa7fmra0v75nwg9dwxyjj02pj9fl24nkepcy0g4lp'>nevent1q…g4lp</a><br/>_________________________<br/><br/>Actually...I lied...one slightly larger (for me) lightning tx failed...but other than that 🙂 2025-01-14T09:05:29Z https://njump.cloud.vinney.xyz/nevent1qqsd4h2eq9t5fk9qqps8fa7fmra0v75nwg9dwxyjj02pj9fl24nkepczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjzezjd8 In reply to <a href='/nevent1qqswsxy90v3rwlca7czjruum2jx97jj2unyxlc0gjgss9xrxqq4jhsqjqpkxe'>nevent1q…pkxe</a><br/>_________________________<br/><br/>No problems for me, works well🤷‍♀️ 2025-01-14T09:04:04Z https://njump.cloud.vinney.xyz/nevent1qqsfvzv2yxljej8z6gje9xncg2586v7l0g8g8fmnr6yuk8sl7f50vggzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjzc9gsy In reply to <a href='/nevent1qqsqcmff6suxc6uvyudst9wws6lfaeanazccfvynhqhgst6ks0ccmvq4hssdt'>nevent1q…ssdt</a><br/>_________________________<br/><br/>I could still over eat with carnivore (mmm ribeyes) and so found for me that calories do matter. For me carnivore was also difficult in the family setting with others on a more normal diet. 2025-01-14T08:56:18Z https://njump.cloud.vinney.xyz/nevent1qqs98s3cvc4fqnmzd0knaa5cw0kdgmmlkern8pk3k8n3xj5gv5jczpczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjw6c4fz In reply to <a href='/nevent1qqsgh6y97ern0h2k6gk55tsamp88uf5ws3d5g9rqpsaqkr8jgsx7dhgpyc6hj'>nevent1q…c6hj</a><br/>_________________________<br/><br/>Yes. Salt everywhere! I&#39;m not super strict carnivore so I have coffee. Salt in coffee is great 👍 2025-01-14T08:53:20Z https://njump.cloud.vinney.xyz/nevent1qqsxap0plsa87puaw83skhzt7lztykv0jjqwwpmpf2z3pfhqt6s6hrszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj4q5vav In reply to <a href='/nevent1qqsvsgw2cr4vecplq0gl5pqxhvj7jm8ac32echgad7sxjq08pxcthncnh0ga5'>nevent1q…0ga5</a><br/>_________________________<br/><br/>Oh yes. Pretty much spot on👊 2025-01-13T22:41:12Z https://njump.cloud.vinney.xyz/nevent1qqsz77gchw8xjy2rgrq8kgtt8lhuzhv4j3lvqxtqx6nr7qa8xu28taszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjvcfq4s In reply to <a href='/nevent1qqswh6ts6gfsvgtujpvx6hhq8v6xxss6k47zp2vdrn06qeqqhcss9zg8jxald'>nevent1q…xald</a><br/>_________________________<br/><br/>Found it.<br/><a href="http://roarofwolverine.com/archives/412">http://roarofwolverine.com/archives/412</a> 2025-01-13T19:28:06Z https://njump.cloud.vinney.xyz/nevent1qqswh6ts6gfsvgtujpvx6hhq8v6xxss6k47zp2vdrn06qeqqhcss9zgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjqjdsue In reply to <a href='/nevent1qqsr6s3r2wcrsmdwq4m0fhycfreyj6hss4trc0v4gspk0fpt432g87csyf3ts'>nevent1q…f3ts</a><br/>_________________________<br/><br/>I remember an interesting essay by someone who has massive gastric bypass surgery and he experimented on what actually got passed the stomach....needless to say beef etc almost fully absorbed, fibre - not so much. Think his name was wolverine or similar🤔 2025-01-13T19:19:51Z https://njump.cloud.vinney.xyz/nevent1qqsqrugvchurwyclderyvhps3z79pp9fa6wql3p5avy3yrddyn6el8szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjs086gh #31days #accountability #proofofwork<br/><br/>Day 6<br/><br/>Calorie deficit ✅<br/><br/>Strength training - high rep squats<br/><br/>Dog walking<br/><br/> <img src="https://image.nostr.build/d8b39bfde3e018fe2397f7507d28d5267b9eb388ba53d366e73bf7acf6baa6da.jpg"> 2025-01-13T18:58:34Z https://njump.cloud.vinney.xyz/nevent1qqsta8jkjz57mt9p4nk63qnvqddpjlgepsvtwyze3f788qstkvg6u3szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjxgxna2 In reply to <a href='/nevent1qqsrsa3n2zev7ru4cp4dvgh942jj2ktmg9pstvfkns9xay37lyy5dkskhj42y'>nevent1q…j42y</a><br/>_________________________<br/><br/>You are right.... If my wife and I were a touch younger.... 2025-01-13T07:25:32Z https://njump.cloud.vinney.xyz/nevent1qqs9m9nxpmm423yp0ekflfw59glwv5s2urd54pre9e96x6qgr9h7y0szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjcp0rw7 In reply to <a href='/nevent1qqsxaynneazjv79k93g7esjzpfa8e2qnrz72rsqrs2pmv978md2x3ygk76gp8'>nevent1q…6gp8</a><br/>_________________________<br/><br/>Does two children and a dog count for no,1 ? 2025-01-12T22:42:20Z https://njump.cloud.vinney.xyz/nevent1qqsfrvz24aycucrcd5ndmn9j85r75eex0sankqvesp0n4npq3ae3gfgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjggh0dt In reply to <a href='/nevent1qqsypg74z7tgyg4phkdqh40urcwncu9weuvjps07wfu6tmdm7x87zxqrhm7jr'>nevent1q…m7jr</a><br/>_________________________<br/><br/>I had one of these bad boys <img src="https://image.nostr.build/b33156c9cc4b96994387396d9d3b8b11ede30cc244936fc7233deb2b755e7839.jpg"> ...thought similar😂🤣<br/> 2025-01-12T22:19:36Z https://njump.cloud.vinney.xyz/nevent1qqszh46y0radlncqwhemp3fkeyvdng6h9e0xfm9lrnk3sgnnj6maf4qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjy5fu97 In reply to <a href='/nevent1qqs96whxg62kdum8lhpmq7704wggthcp469pr76mwm85965zkmz9fncymvr9v'>nevent1q…vr9v</a><br/>_________________________<br/><br/>This👆🏻 2025-01-12T20:21:32Z