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  <updated>2026-09-12T21:51:19Z</updated>
  <generator>https://njump.cloud.vinney.xyz</generator>

  <title>Nostr notes by ostermayer</title>
  <author>
    <name>ostermayer</name>
  </author>
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  <logo>https://profilepics.nostur.com/profilepic_v1/58132cabb1d4d73aa94e00aa3d78303f41b9a5e9d2ce39a87357e9980b178bb5/profilepic.jpg?1757118471</logo>




  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsfvjkvqdupftqkl8lgq3azv22qdvsnvtl9sese3rqn255cytrp7cszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uhchgra</id>
    
      <title type="html">nix bitcoin lives https://github.com/bitcoinix/bitcoinix</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsfvjkvqdupftqkl8lgq3azv22qdvsnvtl9sese3rqn255cytrp7cszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uhchgra" />
    <content type="html">
      nix bitcoin lives &lt;a href=&#34;https://github.com/bitcoinix/bitcoinix&#34;&gt;https://github.com/bitcoinix/bitcoinix&lt;/a&gt;
    </content>
    <updated>2026-10-15T17:11:33Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsfsdfcwlu5s3t2zy9z58yhntku9jkyw6u6ql59d2ak5vzdxc7pxzqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ut78t6p</id>
    
      <title>Nostr event nevent1qqsfsdfcwlu5s3t2zy9z58yhntku9jkyw6u6ql59d2ak5vzdxc7pxzqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ut78t6p</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsfsdfcwlu5s3t2zy9z58yhntku9jkyw6u6ql59d2ak5vzdxc7pxzqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ut78t6p" />
    <content type="html">
      AI will only use bitcoin as money if you tell it to
    </content>
    <updated>2026-10-15T13:40:48Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs9r6krxvf5v2ynhjm6uqjngdwhq7zcsymrr3v2ujalcrw80078mkgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u6tl6zw</id>
    
      <title type="html">pure gold ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs9r6krxvf5v2ynhjm6uqjngdwhq7zcsymrr3v2ujalcrw80078mkgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u6tl6zw" />
    <content type="html">
      pure gold&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/bc29b0477f02306a2790cbee51f4c76e522a6c48a187295a4638871698d5ee9b.jpg&#34;&gt; 
    </content>
    <updated>2026-10-14T00:47:24Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs2rnvdm2ucpuvlr6csexjjmpvh8fyfy88cmzgj45z2jhs4asuhpfczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uuzjlpk</id>
    
      <title type="html">word https://getartcraft.com/apps/wordcraft</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs2rnvdm2ucpuvlr6csexjjmpvh8fyfy88cmzgj45z2jhs4asuhpfczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uuzjlpk" />
    <content type="html">
      word &lt;br/&gt;&lt;a href=&#34;https://getartcraft.com/apps/wordcraft&#34;&gt;https://getartcraft.com/apps/wordcraft&lt;/a&gt;
    </content>
    <updated>2026-10-13T18:38:31Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs24zrqgz6x3qve92c0dz5td0tqn5h3u4nkwhjx236tzlxaxqseftqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u3fml0l</id>
    
      <title type="html">or just hide them well</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs24zrqgz6x3qve92c0dz5td0tqn5h3u4nkwhjx236tzlxaxqseftqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u3fml0l" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxsmxpu760gckt552r0hugu5vxxhusareptwfy8c2t5604whfjuwcxwq5lq&#39;&gt;nevent1q…q5lq&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;or just hide them well
    </content>
    <updated>2026-10-13T16:03:31Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsdy89w3n9g3k5eppctmqxdkcwm4cu3av7razd69hxupg95e0wl08qzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u3ry488</id>
    
      <title type="html">perhaps the safest way to custody your utxos is the same way ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsdy89w3n9g3k5eppctmqxdkcwm4cu3av7razd69hxupg95e0wl08qzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u3ry488" />
    <content type="html">
      perhaps the safest way to custody your utxos is the same way satoshi does it
    </content>
    <updated>2026-10-13T15:40:00Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs8c4xyrkflnkvmwgjrqthrxat3nf8mmucpdlqmkeggcnssmv2uq8czyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u58krxy</id>
    
      <title type="html">or you have to trust the terms of service of a &amp;#34;no ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs8c4xyrkflnkvmwgjrqthrxat3nf8mmucpdlqmkeggcnssmv2uq8czyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u58krxy" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0yx28rsej7txdfnqlek8vpgd37jhn5efvf8unuzj69pwprhrvgwq2n5xn5&#39;&gt;nevent1q…5xn5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;or you have to trust the terms of service of a &amp;#34;no logging&amp;#34; open weight model provider 
    </content>
    <updated>2026-10-12T11:26:51Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsrwcgxjn4lrcfcwc58r0tn3tce2ypyywnm4cpmvxqmqtuxxdpgjaszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uzpf2se</id>
    
      <title type="html">openclaw is totally unreliable and people get frustrated with it ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsrwcgxjn4lrcfcwc58r0tn3tce2ypyywnm4cpmvxqmqtuxxdpgjaszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uzpf2se" />
    <content type="html">
      openclaw is totally unreliable and people get frustrated with it and switch to muse and give away all their data.&lt;br/&gt;&lt;br/&gt;hermes actually works, is very reliable and solves every problem and more that muse claims to do
    </content>
    <updated>2026-10-11T21:17:39Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsf0vuxgz79pkssvny4yl52l3cwstxwu27ntkng0k6q242pvvqxlqszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ulsrezx</id>
    
      <title>Nostr event nevent1qqsf0vuxgz79pkssvny4yl52l3cwstxwu27ntkng0k6q242pvvqxlqszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ulsrezx</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsf0vuxgz79pkssvny4yl52l3cwstxwu27ntkng0k6q242pvvqxlqszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ulsrezx" />
    <content type="html">
      As they say in Russian gyms, anything over 6 reps is gymnastics.
    </content>
    <updated>2026-10-10T19:47:34Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsysath82slcca5wyewsue2q5spfvlme7ksu78g7feplfjsxcj77lqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uqyfydm</id>
    
      <title type="html">fireworks is definitely putting prompts for &amp;#34;safety&amp;#34; ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsysath82slcca5wyewsue2q5spfvlme7ksu78g7feplfjsxcj77lqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uqyfydm" />
    <content type="html">
      fireworks is definitely putting prompts for &amp;#34;safety&amp;#34; before it&amp;#39;s open models.  the same prompt on same model is executed on DeepInfra but  is refused when sent to fireworks
    </content>
    <updated>2026-10-10T19:37:42Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsgwlsf3c9gscr9sp4cf6sjzlwq54kjuwh3utuyyjjn77757l79v0szyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58umn9ugw</id>
    
      <title type="html">a ton of bug fixes in this release of http://usek.ai on zap store ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsgwlsf3c9gscr9sp4cf6sjzlwq54kjuwh3utuyyjjn77757l79v0szyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58umn9ugw" />
    <content type="html">
      a ton of bug fixes in this release of &lt;a href=&#34;http://usek.ai&#34;&gt;http://usek.ai&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;on zap store first because it is the most open.  eventually 1.7.3 will be available on the gated stores when apple and google feel up to releasing it on my behalf&lt;br/&gt;&lt;br/&gt;😶‍🌫️
    </content>
    <updated>2026-09-22T18:54:12Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqszsvmsepskk300spem6x38auyzrsusyrp8zakl5kxhgpqhfq4ajgczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uk6h3kp</id>
    
      <title type="html">We&amp;#39;ve taken the money out of the doctor patient relationship. ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqszsvmsepskk300spem6x38auyzrsusyrp8zakl5kxhgpqhfq4ajgczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uk6h3kp" />
    <content type="html">
      We&amp;#39;ve taken the money out of the doctor patient relationship.&lt;br/&gt;&lt;br/&gt; In fact, costs should be part of every conversation with a patient. Everyone should be thinking about costs all the time.&lt;br/&gt;&lt;br/&gt;Opportunity costs, monetary costs, time costs,  adverse effect costs...&lt;br/&gt;&lt;br/&gt;In most encounters the doctor and the patient work under the assumption that everything is free.  ...Free from costs, free from adverse effects, free from time costs&lt;br/&gt;&lt;br/&gt;to make medicine great again,  the cost discussion must be part of every doctor-patient conversation
    </content>
    <updated>2026-09-17T23:54:22Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs8sp84k6tntz6uwvza8pktvcvr5t4u3xknvptmdy66c83m5yazmtszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u82wu9r</id>
    
      <title type="html">it&amp;#39;s super cool seeing people talk to @nprofile…mg98 it is ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs8sp84k6tntz6uwvza8pktvcvr5t4u3xknvptmdy66c83m5yazmtszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u82wu9r" />
    <content type="html">
      it&amp;#39;s super cool seeing people talk to &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsfwleku5cfemmgjmg7tkz99ch8p8fx4pdkkl79xvjwfwl96xxx95cpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dsgrmg98&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;K.ai&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…mg98&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;br/&gt;&lt;br/&gt;it is proactive now but not in an annoying way so it may reach out in your replies if it feels like there is something it can embellish on or help with.
    </content>
    <updated>2026-09-12T21:49:50Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqspafkz6ndezjkzgal8hvtszjlu0h2aldgnhm8x0des07zzw6muefczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u7nxz26</id>
    
      <title type="html">https://github.com/p-e-w/heretic</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqspafkz6ndezjkzgal8hvtszjlu0h2aldgnhm8x0des07zzw6muefczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u7nxz26" />
    <content type="html">
      &lt;a href=&#34;https://github.com/p-e-w/heretic&#34;&gt;https://github.com/p-e-w/heretic&lt;/a&gt;
    </content>
    <updated>2026-09-10T21:59:17Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs2465gxyje9cmwvzllgw8qmnqscxz2dj5wauluqh6xtu6t5fu38vqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ujuwzfq</id>
    
      <title type="html">apple did not object to us selling credits for https://usek.ai/ ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs2465gxyje9cmwvzllgw8qmnqscxz2dj5wauluqh6xtu6t5fu38vqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ujuwzfq" />
    <content type="html">
      apple did not object to us selling credits for &lt;a href=&#34;https://usek.ai/&#34;&gt;https://usek.ai/&lt;/a&gt; via lightning 
    </content>
    <updated>2026-09-02T16:34:11Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxh3s76574m2xea3wgsqe7s452p8sgc0j3qry339kkwlpwkcvv6xczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uekwjnv</id>
    
      <title type="html">https://usek.ai/</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxh3s76574m2xea3wgsqe7s452p8sgc0j3qry339kkwlpwkcvv6xczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uekwjnv" />
    <content type="html">
      &lt;a href=&#34;https://usek.ai/&#34;&gt;https://usek.ai/&lt;/a&gt;
    </content>
    <updated>2026-09-02T01:44:05Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqswsy0vf7vgjhpp6k093qx42erzzrz32ysc4azj6epz0rlrd7s408czyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uu9hacj</id>
    
      <title type="html">moving companies charge between $250-350 /hr. that is on par to ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqswsy0vf7vgjhpp6k093qx42erzzrz32ysc4azj6epz0rlrd7s408czyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uu9hacj" />
    <content type="html">
      moving companies charge between $250-350 &lt;br/&gt;/hr. that is on par to most physician hourly rates&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-08-22T23:12:48Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqswpkxpgd9vxml4z8dxak86lc745dnmffcsmtw9dn3v5p8u4dlrhnczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uysc75g</id>
    
      <title type="html">yeah i should have the full test suite automated. i removed all ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqswpkxpgd9vxml4z8dxak86lc745dnmffcsmtw9dn3v5p8u4dlrhnczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uysc75g" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0kfhprv49nq2d93z0eh2kqluxngp8jew4aktqtrxu2fpcadte6vqpj2hq8&#39;&gt;nevent1q…2hq8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;yeah i should have the full test suite automated.  i removed all the liquid dependencies and cln and made it really an lnd, electrum, and core system so it had a minimal footprint 
    </content>
    <updated>2026-08-20T13:32:25Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsq54x0pcrydrq52kwefwwf7a0yp3vqr6zyq3c3w8d3ga2nx88xn3qzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u4dp982</id>
    
      <title type="html">the anthropic digital watermarking is exactly the reason i&amp;#39;m ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsq54x0pcrydrq52kwefwwf7a0yp3vqr6zyq3c3w8d3ga2nx88xn3qzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u4dp982" />
    <content type="html">
      the anthropic digital watermarking is exactly the reason i&amp;#39;m building &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsfwleku5cfemmgjmg7tkz99ch8p8fx4pdkkl79xvjwfwl96xxx95cpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dsgrmg98&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;K.ai&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…mg98&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;br/&gt;&lt;br/&gt;There is no reason people shouldn&amp;#39;t have easy access to all the low cost no logging inference models that are open source and highly capable.&lt;br/&gt;&lt;br/&gt;your AI should be your servant and abide by your every command.&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-08-15T04:16:04Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs0qjwezumnjj6mcr39ezdg90clmlekhx2du6qdpycdlqs24sxtk7czyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u2w52wv</id>
    
      <title>Nostr event nevent1qqs0qjwezumnjj6mcr39ezdg90clmlekhx2du6qdpycdlqs24sxtk7czyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u2w52wv</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs0qjwezumnjj6mcr39ezdg90clmlekhx2du6qdpycdlqs24sxtk7czyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u2w52wv" />
    <content type="html">
      &lt;a href=&#34;https://www.ucdavis.edu/food/news/avocado-oil-chip-youre-eating-may-not-be-made-pure-avocado-oil?_kx=1h5X-reQAILPS15zZLtt5vvO83ZRdX_N4b7XRvQ__Yk.UTKJ7E&#34;&gt;https://www.ucdavis.edu/food/news/avocado-oil-chip-youre-eating-may-not-be-made-pure-avocado-oil?_kx=1h5X-reQAILPS15zZLtt5vvO83ZRdX_N4b7XRvQ__Yk.UTKJ7E&lt;/a&gt;
    </content>
    <updated>2026-08-11T15:51:01Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsyxute805r58ttczfuqa44msgx5d0sf73vrk7dnnryht4n8wa00yqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uajaw9s</id>
    
      <title type="html">for sure. my concern really is that everything that needs to stay ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsyxute805r58ttczfuqa44msgx5d0sf73vrk7dnnryht4n8wa00yqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uajaw9s" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2eqqjuzaagd4mmupq9slw5m422lwkkv3fcjtw53l63fnmzq6agvql7a3ss&#39;&gt;nevent1q…a3ss&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;for sure.  my concern really is that everything that needs to stay private hangs on this one key not being compromised.  tons of things in industry hinges on that but for truly private info that simplicity makes me nervous 
    </content>
    <updated>2026-08-09T12:41:29Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs2cptmq629nh2tawqqh3n3zeeh7ssku205qtr9lv75wphs3mfaw0czyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uk8qcjp</id>
    
      <title type="html">no dice</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs2cptmq629nh2tawqqh3n3zeeh7ssku205qtr9lv75wphs3mfaw0czyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uk8qcjp" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgsctw66fqjp8h2kt3spyk7l6vq8jkmszh3gvhjg379kama5v0jtqukh5xs&#39;&gt;nevent1q…h5xs&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;no dice
    </content>
    <updated>2026-08-09T12:24:42Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsryf34jpzzf36prnempvvpl08nd6h4nrygeguf7aqretk23p4u9nczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58umc5q5q</id>
    
      <title type="html">https://github.com/marmot-protocol/marmot</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsryf34jpzzf36prnempvvpl08nd6h4nrygeguf7aqretk23p4u9nczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58umc5q5q" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs80wnfa4w7uecs9y4l2cpucvrf5ws7af525qq6qn83slnlpcs0fkcmxlx40&#39;&gt;nevent1q…lx40&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://github.com/marmot-protocol/marmot&#34;&gt;https://github.com/marmot-protocol/marmot&lt;/a&gt;
    </content>
    <updated>2026-08-09T11:11:25Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqszl8gxspqcy8dhw0pk9g3xdllevc6wpv40r49plvgxae5vrce0mrczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uhpv7ul</id>
    
      <title type="html">I want forward secrecy - MLS or double ratchet perhaps</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqszl8gxspqcy8dhw0pk9g3xdllevc6wpv40r49plvgxae5vrce0mrczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uhpv7ul" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs80wnfa4w7uecs9y4l2cpucvrf5ws7af525qq6qn83slnlpcs0fkcmxlx40&#39;&gt;nevent1q…lx40&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I want forward secrecy - MLS or double ratchet perhaps
    </content>
    <updated>2026-08-09T11:07:34Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxg35x2mt6f3qf0xdl4sj7wuwf0lrvtl46ge99v9nyh2q302xr0vszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u2465lv</id>
    
      <title type="html">as much as i love nostr, identity on nostr is a complete disaster ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxg35x2mt6f3qf0xdl4sj7wuwf0lrvtl46ge99v9nyh2q302xr0vszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u2465lv" />
    <content type="html">
      as much as i love nostr,  identity on nostr is a complete disaster &lt;br/&gt;&lt;br/&gt;just imagine what just happened to coldcard with weak entropy but for your identity &lt;br/&gt;&lt;br/&gt;there&amp;#39;s no way to switch it out easily and the last thing you want tied to weak entropy is your medical records&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsvkf5uj0tun8mweqtd2wyfv0gxtc0lv8nmr3d80gn8v80ae2r5rngdcmp8j&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…mp8j&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; A physician who switches practices today starts a new patient portal from zero. A Nostr-based identity moves with the doctor, same keys, same reachable address, no new account for every EHR vendor to own. &lt;/blockquote&gt;
    </content>
    <updated>2026-08-08T22:40:59Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsd8t67ylx2cdxkmfzpq380984glz5fadre4v5502eqadw3c3dm8hgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u6u5ewk</id>
    
      <title type="html">we only use open source models although it&amp;#39;s fun to learn all ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsd8t67ylx2cdxkmfzpq380984glz5fadre4v5502eqadw3c3dm8hgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u6u5ewk" />
    <content type="html">
      we only use open source models &lt;br/&gt;&lt;br/&gt;although it&amp;#39;s fun to learn all about the latest LLMs, we perform the dynamic routing based on your query for you so you don&amp;#39;t need to worry about choosing the right model for the right cost, even though open models are insanely cheap. &lt;br/&gt;&lt;br/&gt;on the backend, we partner with no logging inference providers, we don&amp;#39;t use open router &lt;br/&gt;&lt;br/&gt;we want to ensure that our queries are always routed to hosted GPUs  that certify no logging.&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsxacf8rddm3pncq7mtgfv4598vz09uvmk5z4qmqmjj2pqkhlus9gszt5r3s&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…5r3s&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; pointed at your obsidian folder and your external brain is always with you&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsdsjg2u36rn8ekjy835nd7xfzecdpfeuy0paltxn30cgft9gtldxqqfdzfm&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…dzfm&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2026-07-27T01:43:59Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxacf8rddm3pncq7mtgfv4598vz09uvmk5z4qmqmjj2pqkhlus9gszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u7ynkdk</id>
    
      <title type="html">pointed at your obsidian folder and your external brain is always ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxacf8rddm3pncq7mtgfv4598vz09uvmk5z4qmqmjj2pqkhlus9gszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u7ynkdk" />
    <content type="html">
      pointed at your obsidian folder and your external brain is always with you&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsdsjg2u36rn8ekjy835nd7xfzecdpfeuy0paltxn30cgft9gtldxqqfdzfm&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…dzfm&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; &lt;br/&gt;The Mac app is available now &lt;br/&gt;&lt;a href=&#34;https://alohak.ai/download.html&#34;&gt;https://alohak.ai/download.html&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;The best part of it is it&#39;s ability to perform RAG on your local files just point it to a folder and then you can ask questions about that folder using natural language &lt;br/&gt;&lt;br/&gt;you can link your phone and directly communicate with your files at home using holepunch &lt;br/&gt;&lt;br/&gt;available on &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs83nn04fezvsu89p8xg7axjwye2u67errat3dx2um725fs7qnrqlgpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsz9mhwden5te0wfjkccte9ec8y6tdv9kzumn9wshsk6n5jd&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Zapstore&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…n5jd&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2026-07-27T01:24:52Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsdsjg2u36rn8ekjy835nd7xfzecdpfeuy0paltxn30cgft9gtldxqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58usq8l6k</id>
    
      <title type="html">The Mac app is available now https://alohak.ai/download.html The ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsdsjg2u36rn8ekjy835nd7xfzecdpfeuy0paltxn30cgft9gtldxqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58usq8l6k" />
    <content type="html">
      &lt;br/&gt;The Mac app is available now &lt;br/&gt;&lt;a href=&#34;https://alohak.ai/download.html&#34;&gt;https://alohak.ai/download.html&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;The best part of it is it&amp;#39;s ability to perform RAG on your local files just point it to a folder and then you can ask questions about that folder using natural language &lt;br/&gt;&lt;br/&gt;you can link your phone and directly communicate with your files at home using holepunch &lt;br/&gt;&lt;br/&gt;available on &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs83nn04fezvsu89p8xg7axjwye2u67errat3dx2um725fs7qnrqlgpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsz9mhwden5te0wfjkccte9ec8y6tdv9kzumn9wshsk6n5jd&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Zapstore&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…n5jd&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; 
    </content>
    <updated>2026-07-27T01:14:42Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsw3tgt02azay53e6hw36hp72fsha70s6dua4wgj3gjhq2rtmkyf2qzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ulj3m4n</id>
    
      <title>Nostr event nevent1qqsw3tgt02azay53e6hw36hp72fsha70s6dua4wgj3gjhq2rtmkyf2qzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ulj3m4n</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsw3tgt02azay53e6hw36hp72fsha70s6dua4wgj3gjhq2rtmkyf2qzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ulj3m4n" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsw7acufhxerlsx7n47j3ezhrt4rres2zk8hkpxu349t8rdz4e80qqqg22f2&#39;&gt;nevent1q…22f2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://mitofithealth.com/blog/core-metabolic-labs-optimal-ranges&#34;&gt;https://mitofithealth.com/blog/core-metabolic-labs-optimal-ranges&lt;/a&gt;
    </content>
    <updated>2026-07-26T17:05:00Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqst5lc8mtehqducgdv8fl0562zdhrwt08e9fpnvwe7fkam0f7t6wvqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ukx4yhq</id>
    
      <title type="html">released the api if you want to send calls against ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqst5lc8mtehqducgdv8fl0562zdhrwt08e9fpnvwe7fkam0f7t6wvqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ukx4yhq" />
    <content type="html">
      released the api if you want to send calls against &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsfwleku5cfemmgjmg7tkz99ch8p8fx4pdkkl79xvjwfwl96xxx95cpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dsgrmg98&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;K.ai&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…mg98&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &amp;#39;s no logging llm router and inference.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://alohak.ai/api.html&#34;&gt;https://alohak.ai/api.html&lt;/a&gt;
    </content>
    <updated>2026-07-26T13:23:19Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsfapavq8tx7zwfcnhm4heplueneptsym8anznvf395khvq5rvh4fczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ulms7vc</id>
    
      <title type="html">this continues on and on and on for most medical topics beyond ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsfapavq8tx7zwfcnhm4heplueneptsym8anznvf395khvq5rvh4fczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ulms7vc" />
    <content type="html">
      this continues on and on and on for most medical topics beyond &amp;#34;prescribing meds&amp;#34; and ordering specialist consults.&lt;br/&gt;&lt;br/&gt;don&amp;#39;t have any awe for people with advanced degrees.  they are just normal mid tier people who just happened to spend a lot of their life in classrooms.&lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqswpvhmykv6gxrx7gc7qh6aphjzm4tytmwwsp459e5g0fd2cr3p2mq48wv4m&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…wv4m&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; i have yet to meet a physician in real life that knows about the mthfr lab test.&lt;br/&gt;&lt;br/&gt; &lt;/blockquote&gt;
    </content>
    <updated>2026-07-26T12:52:09Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqswpvhmykv6gxrx7gc7qh6aphjzm4tytmwwsp459e5g0fd2cr3p2mqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uy3sq8u</id>
    
      <title type="html">i have yet to meet a physician in real life that knows about the ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqswpvhmykv6gxrx7gc7qh6aphjzm4tytmwwsp459e5g0fd2cr3p2mqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uy3sq8u" />
    <content type="html">
      i have yet to meet a physician in real life that knows about the mthfr lab test.&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-07-26T12:38:39Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsfg8q880wy5h5ckm5chtqf8rnw0wx8wrxgasxr0w66cfytvqcdm7gzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u39vug3</id>
    
      <title type="html">Wernicke&amp;#39;s Encephalopathy Following Semaglutide Treatment for ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsfg8q880wy5h5ckm5chtqf8rnw0wx8wrxgasxr0w66cfytvqcdm7gzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u39vug3" />
    <content type="html">
      Wernicke&amp;#39;s Encephalopathy Following Semaglutide Treatment for Obesity&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://onlinelibrary.wiley.com/doi/full/10.1002/oby.70256&#34;&gt;https://onlinelibrary.wiley.com/doi/full/10.1002/oby.70256&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&amp;#34;Six cases were identified. All patients experienced prolonged gastrointestinal symptoms and substantial weight loss before neurological deterioration. Common manifestations included altered mental status and oculomotor abnormalities. Outcomes were poor in several cases, including progression to Korsakoff syndrome or death&amp;#34;&lt;br/&gt;&lt;br/&gt;--&amp;gt;this condition is a malnourishment condition from &lt;br/&gt; thiamine (vitamin B1) deficiency most often seen chronic alcoholics &lt;br/&gt;&lt;br/&gt;anyone on these meds needs nutritional guidance but unfortunately they are often given out as lifestyle meds.
    </content>
    <updated>2026-07-20T16:17:20Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsx6nfneqgm93qhupzj68zdyunywxgezxq0ggwc7c0y8yvdfu68h5czyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uctjkjq</id>
    
      <title type="html">LLMRouter - LLMRouter ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsx6nfneqgm93qhupzj68zdyunywxgezxq0ggwc7c0y8yvdfu68h5czyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uctjkjq" />
    <content type="html">
      In reply to &lt;a href=&#39;/naddr1qqeksar5wpen5te0w4kxzc3dw45h2cewva5hg6r4vghxjme0f3xy65n0w46x2u30yd5kuarjdaj82cm5d9hkuq3qgc64tw6tp7q06ymkltnz374l4al9uvwdyaqasz4y6gjujf4u9plqxpqqqzd32xmwyk7&#39;&gt;naddr1qq…wyk7&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;LLMRouter - LLMRouter&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://ulab-uiuc.github.io/LLMRouter/#introduction&#34;&gt;https://ulab-uiuc.github.io/LLMRouter/#introduction&lt;/a&gt;
    </content>
    <updated>2026-07-18T16:44:08Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsyzj6x2jcdl36ew2c3mg7f4eyuyffl486uqcvkkx0hh03y06x5fqszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uttg9a9</id>
    
      <title type="html">doing RAG with an LLM for your private data should be easy. ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsyzj6x2jcdl36ew2c3mg7f4eyuyffl486uqcvkkx0hh03y06x5fqszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uttg9a9" />
    <content type="html">
      doing RAG with an LLM for your private data should be easy.  &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsfwleku5cfemmgjmg7tkz99ch8p8fx4pdkkl79xvjwfwl96xxx95cpp4mhxue69uhkummn9ekx7mqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq5shr9&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;K.ai&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…shr9&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; now makes that possible.   Thanks to &lt;a href=&#34;https://docs.pears.com/&#34;&gt;https://docs.pears.com/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://alohak.ai/&#34;&gt;https://alohak.ai/&lt;/a&gt;
    </content>
    <updated>2026-07-14T08:56:00Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsp35us5dlfvyf7tkpe4jh8fh053nxcx5gzvsc9kfgf2ugxtmmt8qqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uv3dn8a</id>
    
      <title>Nostr event nevent1qqsp35us5dlfvyf7tkpe4jh8fh053nxcx5gzvsc9kfgf2ugxtmmt8qqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uv3dn8a</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsp35us5dlfvyf7tkpe4jh8fh053nxcx5gzvsc9kfgf2ugxtmmt8qqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uv3dn8a" />
    <content type="html">
      &lt;a href=&#34;https://cdn.openai.com/pdf/04d1d1e4-bc75-476a-97cf-49055cd98d31/cdc_prompt.pdf&#34;&gt;https://cdn.openai.com/pdf/04d1d1e4-bc75-476a-97cf-49055cd98d31/cdc_prompt.pdf&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/7981196bf25cb7b5470afbc84eb6a71bd4b681a7e2b06f42ae29e9ac60770631.jpg&#34;&gt; 
    </content>
    <updated>2026-07-13T00:37:17Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsd6hw9tv0ljcm5e07ls7msdluc30glw43uvt8v87ghgre7yqy7xmgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u9lrtdd</id>
    
      <title type="html">@nprofile…shr9 explain the problems with the cholesterol ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsd6hw9tv0ljcm5e07ls7msdluc30glw43uvt8v87ghgre7yqy7xmgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u9lrtdd" />
    <content type="html">
      &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsfwleku5cfemmgjmg7tkz99ch8p8fx4pdkkl79xvjwfwl96xxx95cpp4mhxue69uhkummn9ekx7mqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq5shr9&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;K.ai&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…shr9&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;  explain the problems with the cholesterol hypothesis 
    </content>
    <updated>2026-07-12T18:39:52Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxv46dc79c08nhrqyvadcr5vj3424dhqax5rlkg5gqv7aefkskfkgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ussmaza</id>
    
      <title type="html">@nprofile…mg98 what is connor mcgregor&amp;#39;s record and why did ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxv46dc79c08nhrqyvadcr5vj3424dhqax5rlkg5gqv7aefkskfkgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ussmaza" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2jgr8689ke80qsjwrgl5dd8uf425u94mcnmyc8mkqy8th49d3cqsta6j8p&#39;&gt;nevent1q…6j8p&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsfwleku5cfemmgjmg7tkz99ch8p8fx4pdkkl79xvjwfwl96xxx95cpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dsgrmg98&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;K.ai&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…mg98&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; what is connor mcgregor&amp;#39;s record and why did he come back out of retirement. was it money?
    </content>
    <updated>2026-07-12T11:10:08Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsf6x8urgy5r4yqhmv3ml0v2q7znylq6jm0fxlfag636fsmzcce89szyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uqqpvng</id>
    
      <title type="html">hey nostr, meet @nprofile…shr9 the equivalent of grok on x but ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsf6x8urgy5r4yqhmv3ml0v2q7znylq6jm0fxlfag636fsmzcce89szyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uqqpvng" />
    <content type="html">
      hey nostr, meet &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsfwleku5cfemmgjmg7tkz99ch8p8fx4pdkkl79xvjwfwl96xxx95cpp4mhxue69uhkummn9ekx7mqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq5shr9&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;K.ai&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…shr9&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; the equivalent of grok on x but for nostr.   Kai&amp;#39;s mobile apps will be coming in the next few days
    </content>
    <updated>2026-07-11T18:26:07Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxrkudffahasyf6q60wcz7cpt4yrtu5e3ta3yadxlprcqjh30kjnszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uftwl8k</id>
    
      <title type="html">@nprofile…shr9 explain to me how bip-110 as a &amp;#34;soft ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxrkudffahasyf6q60wcz7cpt4yrtu5e3ta3yadxlprcqjh30kjnszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uftwl8k" />
    <content type="html">
      &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsfwleku5cfemmgjmg7tkz99ch8p8fx4pdkkl79xvjwfwl96xxx95cpp4mhxue69uhkummn9ekx7mqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq5shr9&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;K.ai&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…shr9&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; explain to me how bip-110 as a &amp;#34;soft fork&amp;#34; becomes a hard fork without consensus 
    </content>
    <updated>2026-07-11T18:23:15Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqspzq8z74jgjj5r6a2uy3e3darp73rvtdur3wl0ezyjyvruwngv4kszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ut4kssm</id>
    
      <title type="html">https://a.co/d/0aF13f54</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqspzq8z74jgjj5r6a2uy3e3darp73rvtdur3wl0ezyjyvruwngv4kszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ut4kssm" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdqpxlnepamqakz8keevazptgyzhd8jn3tg9h6hykegwgn3v4ev4c8sjkex&#39;&gt;nevent1q…jkex&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://a.co/d/0aF13f54&#34;&gt;https://a.co/d/0aF13f54&lt;/a&gt;
    </content>
    <updated>2026-07-08T20:11:44Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs2aulahpqndd7w3n9hmkgxej52yqznty0fkacxlxfejk7fra923cczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u5efqwu</id>
    
      <title type="html">The problem with traditional education which was forced fed to ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs2aulahpqndd7w3n9hmkgxej52yqznty0fkacxlxfejk7fra923cczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u5efqwu" />
    <content type="html">
      The problem with traditional education which was forced fed to you was that it wasn&amp;#39;t interesting...if you want to learn something, it has to be interesting...&lt;br/&gt;&lt;br/&gt;A lot of people ask me what they&amp;#39;re going to do for their kids in the AI age...my answer to them is stop teaching them to answer questions and start teaching them to ask questions...&lt;br/&gt;&lt;br/&gt;when you give them a homework or test question where they can just look up the answer online, you haven&amp;#39;t given them skills they need, but when you give them a problem that they need to use AI while asking questions to solve, you have.&lt;br/&gt;&lt;br/&gt;-Jonathan Ross, Founder of Groq&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://open.spotify.com/podcast-chapter/033K7cw6ZagFj1FXZ2cscG?si=la5T2ZcVTMee3XM4PRMXlA&#34;&gt;https://open.spotify.com/podcast-chapter/033K7cw6ZagFj1FXZ2cscG?si=la5T2ZcVTMee3XM4PRMXlA&lt;/a&gt;
    </content>
    <updated>2026-07-05T22:39:17Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsx3p05a4g9g0fh4gum7z43jqkl84p2t6eava3te6z5yg9rknlmr4szyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uht63gx</id>
    
      <title>Nostr event nevent1qqsx3p05a4g9g0fh4gum7z43jqkl84p2t6eava3te6z5yg9rknlmr4szyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uht63gx</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsx3p05a4g9g0fh4gum7z43jqkl84p2t6eava3te6z5yg9rknlmr4szyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uht63gx" />
    <content type="html">
      &lt;a href=&#34;https://mitofithealth.com/blog/fluoroquinolone-tendon-damage-gut-minerals&#34;&gt;https://mitofithealth.com/blog/fluoroquinolone-tendon-damage-gut-minerals&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Fluoroquinolones like ciprofloxacin injure tendons long after the course ends. The direct damage is well documented, and I think a gut stripped of the bacteria you need to absorb copper, zinc, and magnesium helps explain why the repair stalls.
    </content>
    <updated>2026-06-30T15:48:59Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsvavgw02vqzz23hp36lga7fjxch9mxvkh85gknsqnz6350mky0d0qzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u5zd9np</id>
    
      <title type="html">red bull bike POV: The Wildest WINNING RUN in Urban Downhill ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsvavgw02vqzz23hp36lga7fjxch9mxvkh85gknsqnz6350mky0d0qzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u5zd9np" />
    <content type="html">
      red bull bike POV: The Wildest WINNING RUN in Urban Downhill Genova&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsg4y9e644lphaxrpuxj0pdg6hw43dwsf80r9npxg6gr944vmts9qsvteqk2&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…eqk2&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; &lt;a href=&#34;https://m.youtube.com/watch?v=Ad2IzyWsNUY&amp;ra=m&#34;&gt;https://m.youtube.com/watch?v=Ad2IzyWsNUY&amp;ra=m&lt;/a&gt; &lt;/blockquote&gt;
    </content>
    <updated>2026-06-29T16:54:55Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsg4y9e644lphaxrpuxj0pdg6hw43dwsf80r9npxg6gr944vmts9qszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u0yy8c8</id>
    
      <title type="html">https://m.youtube.com/watch?v=Ad2IzyWsNUY&amp;amp;ra=m</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsg4y9e644lphaxrpuxj0pdg6hw43dwsf80r9npxg6gr944vmts9qszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u0yy8c8" />
    <content type="html">
      &lt;a href=&#34;https://m.youtube.com/watch?v=Ad2IzyWsNUY&amp;amp;ra=m&#34;&gt;https://m.youtube.com/watch?v=Ad2IzyWsNUY&amp;amp;ra=m&lt;/a&gt;
    </content>
    <updated>2026-06-29T16:54:00Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs2nfutqtez692mfyaluk8af3fftrhn3e6dvwmxe3fnqjlmaae7stgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uu8s489</id>
    
      <title type="html">https://mitofithealth.com/blog/red-meat-apoe4-dementia A 15-year ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs2nfutqtez692mfyaluk8af3fftrhn3e6dvwmxe3fnqjlmaae7stgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uu8s489" />
    <content type="html">
      &lt;a href=&#34;https://mitofithealth.com/blog/red-meat-apoe4-dementia&#34;&gt;https://mitofithealth.com/blog/red-meat-apoe4-dementia&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;A 15-year Swedish study found that older adults carrying the APOE ε4 &amp;#39;Alzheimer&amp;#39;s gene&amp;#39; who ate the most unprocessed meat had 55% lower dementia risk, and their inherited disadvantage all but disappeared.
    </content>
    <updated>2026-06-28T17:56:18Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsr6uns92h3qyesxejf7fdyynft3t6drwnthe753jp4p6c3nptmalqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uwgw7x2</id>
    
      <title type="html">https://m.youtube.com/watch?v=I6IQ_FOCE6I&amp;amp;ra=m</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsr6uns92h3qyesxejf7fdyynft3t6drwnthe753jp4p6c3nptmalqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uwgw7x2" />
    <content type="html">
      &lt;a href=&#34;https://m.youtube.com/watch?v=I6IQ_FOCE6I&amp;amp;ra=m&#34;&gt;https://m.youtube.com/watch?v=I6IQ_FOCE6I&amp;amp;ra=m&lt;/a&gt;
    </content>
    <updated>2026-06-25T05:25:42Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsyjmxd9zy3e8rjp8960kdfjy7rtdhszwp06pnng899tz9wmek0f3szyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uz6zqke</id>
    
      <title type="html">if you want a super high quality inexpensive cheap inference ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsyjmxd9zy3e8rjp8960kdfjy7rtdhszwp06pnng899tz9wmek0f3szyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uz6zqke" />
    <content type="html">
      if you want a super high quality inexpensive cheap inference provider, groq and deepinfra are unmatched.  groq is far faster but has less models and is great for batch jobs.&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-06-25T04:32:15Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsta9gu89d2u8xrpr0ds4e0d657esf0zggya2eyzmky2tsfz27rshczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uyrg3aq</id>
    
      <title type="html">skin health starts in your gut ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsta9gu89d2u8xrpr0ds4e0d657esf0zggya2eyzmky2tsfz27rshczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uyrg3aq" />
    <content type="html">
      skin health starts in your gut &lt;a href=&#34;https://mitofithealth.com/blog/gut-health-minerals-skin&#34;&gt;https://mitofithealth.com/blog/gut-health-minerals-skin&lt;/a&gt;
    </content>
    <updated>2026-06-23T01:40:17Z</updated>
  </entry>

  <entry>
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      <title type="html">ppq is wonderful but deepinfra is even better. groq is cheap and ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsp56l04j9ltmrx898mdy7p7t5n624wmr96rx8sm39dayx4d8tveaqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u0xy92n" />
    <content type="html">
      ppq is wonderful but deepinfra is even better.  groq is cheap and cerebras is super fast.&lt;br/&gt;&lt;br/&gt;inference providers hosting open source models are the future.  just like there are many VPS providers there will be tons of inference providers racing token costs to commodity pricing with minor value adds.&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-06-23T00:51:43Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsyfuupkf0cnxpj4uyx70zmvc0jz9q9r5yg6d2vfq59yeef74zf0uszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u5t2an3</id>
    
      <title type="html">https://m.youtube.com/watch?v=fNxnUbW-3u4&amp;amp;ra=m</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsyfuupkf0cnxpj4uyx70zmvc0jz9q9r5yg6d2vfq59yeef74zf0uszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u5t2an3" />
    <content type="html">
      &lt;a href=&#34;https://m.youtube.com/watch?v=fNxnUbW-3u4&amp;amp;ra=m&#34;&gt;https://m.youtube.com/watch?v=fNxnUbW-3u4&amp;amp;ra=m&lt;/a&gt;
    </content>
    <updated>2026-06-19T11:34:30Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqspnwt5jncwv7n63tfmkqndq8u0j47qaw3scs9zgg9u6xsh9l69cjszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uq98csf</id>
    
      <title type="html">https://arxiv.org/pdf/2604.14228 architecture of claude code - A ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqspnwt5jncwv7n63tfmkqndq8u0j47qaw3scs9zgg9u6xsh9l69cjszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uq98csf" />
    <content type="html">
      &lt;a href=&#34;https://arxiv.org/pdf/2604.14228&#34;&gt;https://arxiv.org/pdf/2604.14228&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;architecture of claude code&lt;br/&gt;- A 7-mode permission system acting as a security harness.&lt;br/&gt;- A 5-layer context compaction pipeline to store memory.&lt;br/&gt;- A subagent delegation mechanism with strict worktree isolation.&lt;br/&gt;- Four different extensibility hooks to manage external tools safely.&lt;br/&gt;
    </content>
    <updated>2026-06-16T23:48:33Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsqzsyj0gc3mct7529x67v02t2xljf85fl7mdfzq9l2z43g0rx3haszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u3h8q0y</id>
    
      <title type="html">all the fiddling with openclaw seems to be eliminated with ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsqzsyj0gc3mct7529x67v02t2xljf85fl7mdfzq9l2z43g0rx3haszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u3h8q0y" />
    <content type="html">
      all the fiddling with openclaw seems to be eliminated with hermes.  pretty impressive 
    </content>
    <updated>2026-06-15T13:15:33Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs83dnr2nww4ktdfw0zx3kyl9s0qy7mpptaary855yrgd7fuw7xlhgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58usnjfly</id>
    
      <title type="html">teach me please. show me what you know</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs83dnr2nww4ktdfw0zx3kyl9s0qy7mpptaary855yrgd7fuw7xlhgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58usnjfly" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqqz3n7ykzc7pjqdnfsymvwu24wyejjdure0x6cp4y06ezaakajgj8etn4&#39;&gt;nevent1q…etn4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;teach me please. show me what you know 
    </content>
    <updated>2026-06-13T15:10:45Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqswcxp6q2fmpvjz56sa9gd73kvater706y3wag8xjpmk0mflph7jegzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uwqdsa4</id>
    
      <title type="html">an llm will always be cheaper than a human. llm&amp;#39;s don&amp;#39;t ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqswcxp6q2fmpvjz56sa9gd73kvater706y3wag8xjpmk0mflph7jegzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uwqdsa4" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqq95rw7v5fyrm6u6lvj5tfke93n8mavp0g80pmvcdqr79ljyc5cp99mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89acxzurp94j8jmnpd4hj6urpwpsspwx2wk&#39;&gt;nevent1q…x2wk&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;an llm will always be cheaper than a human.  llm&amp;#39;s don&amp;#39;t give you more revenue they give you lower costs (compared to humans).  &lt;br/&gt;&lt;br/&gt;companies are saying &amp;#34;these llms are so expensive and aren&amp;#39;t giving us more revenue when they should be downsizing everywhere and keeping their same revenue with less cost.  llm doesn&amp;#39;t need health insurance or a retirement plan or inflation adjusted wages.&lt;br/&gt;
    </content>
    <updated>2026-06-12T17:38:43Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsw6qq48p3exhamzjhlfpx3vl4d5y5e9h6ktazzanvdvq7l0t79urszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uca7ux6</id>
    
      <title type="html">AI probably doesn&amp;#39;t make big companies more profitable but it ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsw6qq48p3exhamzjhlfpx3vl4d5y5e9h6ktazzanvdvq7l0t79urszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uca7ux6" />
    <content type="html">
      AI probably doesn&amp;#39;t make big companies more profitable but it lets little companies and individuals compete with big companies...which eventually turns big companies into small companies who then compete with other small companies that compete with individuals &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-06-12T16:16:57Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs0n6xdkr2n2cz9sjqd4czxqgddur7r92kzmx4tvjtwls0my57ejagzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ufm3965</id>
    
      <title type="html">our practice accepts bitcoin https://mitofithealth.com/</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs0n6xdkr2n2cz9sjqd4czxqgddur7r92kzmx4tvjtwls0my57ejagzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ufm3965" />
    <content type="html">
      our practice  accepts bitcoin &lt;br/&gt;&lt;a href=&#34;https://mitofithealth.com/&#34;&gt;https://mitofithealth.com/&lt;/a&gt;
    </content>
    <updated>2026-06-12T00:02:38Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqszacyldekfkprsr9p44rk36v2v60lhakeqjyu647w9jpyp35r66tgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uy60y4c</id>
    
      <title type="html">all my nostr posts on nutrition and health originate from long ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqszacyldekfkprsr9p44rk36v2v60lhakeqjyu647w9jpyp35r66tgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uy60y4c" />
    <content type="html">
      all my nostr posts on nutrition and health originate from long form research here &lt;a href=&#34;https://mitofithealth.com/blog&#34;&gt;https://mitofithealth.com/blog&lt;/a&gt;
    </content>
    <updated>2026-06-08T00:55:17Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsqa7zqjx3m4e9dr5ge8j9cd9q0yes2enjwr095254zsc03wm355dgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u74rfme</id>
    
      <title>Nostr event nevent1qqsqa7zqjx3m4e9dr5ge8j9cd9q0yes2enjwr095254zsc03wm355dgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u74rfme</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsqa7zqjx3m4e9dr5ge8j9cd9q0yes2enjwr095254zsc03wm355dgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u74rfme" />
    <content type="html">
      &lt;a href=&#34;https://mitofithealth.com/blog/cancer-natural-controls-chimps-amish&#34;&gt;https://mitofithealth.com/blog/cancer-natural-controls-chimps-amish&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;chimps show us that cancer is not genetic, it is environmental causing gene expression due toxic ingestions
    </content>
    <updated>2026-06-08T00:18:54Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsqxqwxjslx6k6qarhml2dtugk6aqfz2n25j3jswql6gz6flxlkqmszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uf38lgq</id>
    
      <title type="html">minerals in an animal based diet ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsqxqwxjslx6k6qarhml2dtugk6aqfz2n25j3jswql6gz6flxlkqmszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uf38lgq" />
    <content type="html">
      minerals in an animal based diet &lt;br/&gt;&lt;a href=&#34;https://mitofithealth.com/blog/minerals-in-animal-based-foods&#34;&gt;https://mitofithealth.com/blog/minerals-in-animal-based-foods&lt;/a&gt;
    </content>
    <updated>2026-06-07T13:18:42Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs9fnh0d397k6ftpjw37wenhejrlrhqyue7gs3c6kg7a7np4l6pquczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58upn803c</id>
    
      <title type="html">i&amp;#39;ve helped a lot of people on GLP-1s transition off by micro ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs9fnh0d397k6ftpjw37wenhejrlrhqyue7gs3c6kg7a7np4l6pquczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58upn803c" />
    <content type="html">
      i&amp;#39;ve helped a lot of people on GLP-1s transition off by micro dosing and choosing a real food animal based diet.  with micro doses the appetite suppression is subtle so you have to create an environment for habit formation. &lt;br/&gt;&lt;br/&gt;micro doses create less side effects but give some GLP related help.  It&amp;#39;s like using elastic bands to do your first pull up until you can successfully do it yourself against gravity.&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-06-04T12:25:41Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsdmfmx38ulrzvg7v05krzte3prqqysg5z5avj2zqxluzfj96vlzcgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u5z8vpg</id>
    
      <title type="html">creating a RAG system is dirt cheap if you use GROQ everyone ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsdmfmx38ulrzvg7v05krzte3prqqysg5z5avj2zqxluzfj96vlzcgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u5z8vpg" />
    <content type="html">
      creating a RAG system is dirt cheap if you use GROQ everyone calling expensive frontier model API&amp;#39;s to query their own data is wasting a lot of money that could&amp;#39;ve been spent building a better RAG system
    </content>
    <updated>2026-06-04T11:22:41Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsz4gz9a65tt5qqdvhvp3033urpplht7a6v7yu5expartwmu9yv9cgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u8chk4f</id>
    
      <title type="html">and it&amp;#39;s very easy to have all of your models edit the wiki ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsz4gz9a65tt5qqdvhvp3033urpplht7a6v7yu5expartwmu9yv9cgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u8chk4f" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfskl6rxrtdfl7wvnx6uswe9ek6j38346rxwscamr6ym2kq7dvu5sy5vnvp&#39;&gt;nevent1q…vnvp&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;and it&amp;#39;s very easy to have all of your models edit the wiki as well so you don&amp;#39;t have to do any manual wiki editing work, but what you do want is page relational linking and content categorization
    </content>
    <updated>2026-06-04T11:14:00Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsfskl6rxrtdfl7wvnx6uswe9ek6j38346rxwscamr6ym2kq7dvu5szyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ugqy0g2</id>
    
      <title type="html">@nprofile…a0wp have you heard you talk about moving a business ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsfskl6rxrtdfl7wvnx6uswe9ek6j38346rxwscamr6ym2kq7dvu5szyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ugqy0g2" />
    <content type="html">
      &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsywt6ypu57lxtwj2scdwxnyrl3sry9typcstje65x7rw9a2e5nq8spp4mhxue69uhkummn9ekx7mqpz4mhxue69uhk2er9dchxummnw3ezumrpdejqxma0wp&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;MartyBent&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…a0wp&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;  have you heard you talk about moving a business onto an open claw based model &lt;br/&gt;&lt;br/&gt;try your best to put everything on a wiki because the wiki is by definition relational and can be edited by all of your other employees then you can do RAG from the wiki which is essentially what you&amp;#39;re doing with openclaw &lt;br/&gt;&lt;br/&gt;here&amp;#39;s an example of what we created for the entire field of emergency medicine with all the knowledge created by people editing a wiki over 15 years&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://wikem.ai/&#34;&gt;https://wikem.ai/&lt;/a&gt;
    </content>
    <updated>2026-06-04T11:08:34Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsr6qttzutc4r5ex2y2pt56fkjfpmc9f6xn6xwffktf502kw94g8dgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58umwu0ka</id>
    
      <title type="html">any study you read that shows the benefits of GLP1 and GIP ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsr6qttzutc4r5ex2y2pt56fkjfpmc9f6xn6xwffktf502kw94g8dgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58umwu0ka" />
    <content type="html">
      any study you read that shows the benefits of GLP1 and GIP agonist medications are just showing you the benefits of moving towards a normal body fat percentage 
    </content>
    <updated>2026-06-01T08:37:01Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs0ey5cedjn26qnzmufvhk4dmh9740w5a32hwlvw20fcegw3fqtyhczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uhq93v4</id>
    
      <title type="html">please send me some links and reports so i can read about it</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs0ey5cedjn26qnzmufvhk4dmh9740w5a32hwlvw20fcegw3fqtyhczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uhq93v4" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsznfu8222aeq4p7zklngs58cvpxxldph3dcp4j33naezdygx6la9gpr9mhxue69uhhqatjv9mxjerp9ehx7um5wghxcctwvssh4gze&#39;&gt;nevent1q…4gze&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;please send me some links and reports so i can read about it 
    </content>
    <updated>2026-05-29T16:02:16Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsryyhxz035he0wdcmradz3tl5dvgcy5vwz0p7kvdwp90rx36x5enqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uewgsrl</id>
    
      <title type="html">not familiar with any german event although there have been ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsryyhxz035he0wdcmradz3tl5dvgcy5vwz0p7kvdwp90rx36x5enqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uewgsrl" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdd34qx4zn7f6glg3alt6jpn87wdquwrfd86ks5ks7dnwpxlcu7kcpzemhxue69uhhyetvv9ujuerfw36x7tnsw43z78xn9e2&#39;&gt;nevent1q…n9e2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;not familiar with any german event although there have been patients transported there ( usually UN docs returning home)
    </content>
    <updated>2026-05-29T15:52:33Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsf780yq6ezqe202q5v576h4lksgvwj2wul77dtjq3z2wze64wzwsgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ucykf9n</id>
    
      <title type="html">if we anchor on ebola being a viral cause we potentially limit ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsf780yq6ezqe202q5v576h4lksgvwj2wul77dtjq3z2wze64wzwsgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58ucykf9n" />
    <content type="html">
      if we anchor on ebola being a viral cause we potentially limit our understanding of this deadly disease.  imho this is a hypothesis worth testing &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/352cf385ea2639230cb6dd108e88954c03009e89376809959cb3d91b03a7eb8b.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/748d2032579ad4351c2bc2429c3204d582f56e12cc797e883a11a59c8cd9c1bb.jpg&#34;&gt; 
    </content>
    <updated>2026-05-29T15:28:05Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsy9njzarq0fjkgqxc36ehyl9p72ept32w2674lca3uk63l98klemgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58unprr9d</id>
    
      <title type="html">if you bookmark my posts, consider organizing your bookmarks in ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsy9njzarq0fjkgqxc36ehyl9p72ept32w2674lca3uk63l98klemgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58unprr9d" />
    <content type="html">
      if you bookmark my posts,  consider organizing your bookmarks in my app &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqszj38fzka8rnc0cx04mksy3ns982ruq87hg7930yes59ldefxw9aqpzpmhxue69uhkummnw3ezumrpdejqzrthwden5te0dehhxtnvdakqdckd2n&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Deepmarks&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…kd2n&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;br/&gt;&lt;br/&gt;all your social media nostr bookmarks plus any websites you bookmark are pulled in from your private key and if you buy a lifetime membership we archive everything for posterity on a blossom server &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-05-29T15:03:06Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsvc7ja22hupctvqkggw5gvyjjtqqr7hkuw3p4qhv2dqvvru0gtjdszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u570348</id>
    
      <title type="html">unfortunately all the good educational-entertainment content for ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsvc7ja22hupctvqkggw5gvyjjtqqr7hkuw3p4qhv2dqvvru0gtjdszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u570348" />
    <content type="html">
      unfortunately all the good educational-entertainment content for kids is on youtube these days.  &lt;br/&gt;&lt;br/&gt; using youtube means using their algorithm and perpetual recommendation engines where kids never have to stop watching which is obviously bad.&lt;br/&gt;&lt;br/&gt;to solve this problem our kids wrote down the list of shows they want to watch and get new episodes.&lt;br/&gt;&lt;br/&gt;open claw using a naming script, yt-dlp, and scheduled tasks to download all episodes from their channels in nice folders that plex can read.  openclaw checks weekly for new episodes and gets them.&lt;br/&gt;&lt;br/&gt;kids now have advertising free plex to watch their favorite channels.&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-05-03T17:36:16Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs0pyls464ww0jrkvrczj9mpz5rsux9dgptrea9c4sf6ns6793hnugzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uetpz6q</id>
    
      <title type="html">&amp;#34;Insulin resistance&amp;#34; is one of the most used terms in ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs0pyls464ww0jrkvrczj9mpz5rsux9dgptrea9c4sf6ns6793hnugzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uetpz6q" />
    <content type="html">
      &amp;#34;Insulin resistance&amp;#34; is one of the most used terms in medicine and also one of the least precise&lt;br/&gt;&lt;br/&gt;When we say &amp;#34;insulin resistance,&amp;#34; we&amp;#39;re treating it like a single thing. &lt;br/&gt;&lt;br/&gt;Insulin does dozens of things in your body. In any given tissue, some insulin-signaling pathways can be impaired while others remain intact. &lt;br/&gt;&lt;br/&gt;In the liver: hyperinsulinemia drives lipogenesis (making fat) while simultaneously failing to suppress gluconeogenesis (making glucose). &lt;br/&gt;&lt;br/&gt;The same hormone in the same organ creates two dysfunctional outcomes.&lt;br/&gt;&lt;br/&gt;In skeletal muscle when fat builds up inside the muscle cells this then blocks the signal insulin uses to tell your muscles &amp;#34;, take in this sugar from the blood.&amp;#34;  This happens before liver dysfunction&lt;br/&gt;&lt;br/&gt;In your fat tissue, the problem is basically chronic, low-grade inflammation. When fat cells get overloaded, your immune system treats them almost like an injury and prevents insulin from appropriately releasing fat.  Fat cells keep storing sugars as fat but slowly leak the fatty acids back out into the blood even when insulin is high.  &lt;br/&gt;&lt;br/&gt;In the brain, when insulin reaches neurons, it helps tell your brain:&lt;br/&gt;&amp;#34;You&amp;#39;ve eaten you can stop feeling hungry now&amp;#34;. The hypothalamus controls this and still gets the signal but can&amp;#39;t pass it along properly due to PI3K signaling impairment.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;In all cases, insulin is the messenger molecule and still gets to its destination properly but all other mechanisms that originate from the insulin signal become dysfunctional.&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://pubmed.ncbi.nlm.nih.gov/10903330/&#34;&gt;https://pubmed.ncbi.nlm.nih.gov/10903330/&lt;/a&gt;&lt;br/&gt;&lt;a href=&#34;https://pubmed.ncbi.nlm.nih.gov/24281010/&#34;&gt;https://pubmed.ncbi.nlm.nih.gov/24281010/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://pubmed.ncbi.nlm.nih.gov/22385956/&#34;&gt;https://pubmed.ncbi.nlm.nih.gov/22385956/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Modern medicine only treats insulin resistance as a way to control blood sugar and ignore all the other organs which are affected due to their chronically inflamed and dysfunctional state. 
    </content>
    <updated>2026-04-18T16:36:31Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsvemjz2p2jyd8jq2rlujfquke336whcjjtpl8pcs7l6hwlyppgghgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u22fsg6</id>
    
      <title type="html">ha! call me old-fashioned. I still prefer a human written text.</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsvemjz2p2jyd8jq2rlujfquke336whcjjtpl8pcs7l6hwlyppgghgzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u22fsg6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgu86y4cj7lt70zygcytf7pk4wmu98c3c7myjgc04m8k25dpnzjfgpp4mhxue69uhkummn9ekx7mq9pj5up&#39;&gt;nevent1q…j5up&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;ha! call me old-fashioned. I still prefer a human written text.
    </content>
    <updated>2026-04-12T12:53:20Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqstehk30kg49ca9ej82s20de2jp560c0y0jsznug5mv7kgjgsrn3tqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u5jcv3r</id>
    
      <title type="html">not sure the audiobook industry has much future. now i just have ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqstehk30kg49ca9ej82s20de2jp560c0y0jsznug5mv7kgjgsrn3tqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u5jcv3r" />
    <content type="html">
      not sure the audiobook industry has much future.  now i just have a llm powered voice system read me epubs.
    </content>
    <updated>2026-04-12T12:46:42Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsdj9mf0sxmjdkv3n33u2fre7pps77w0xxdrm05zzv465n7sv5s2ggzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uuvtzgr</id>
    
      <title type="html">our genetics are very stable. we don&amp;#39;t produce mutants and ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsdj9mf0sxmjdkv3n33u2fre7pps77w0xxdrm05zzv465n7sv5s2ggzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uuvtzgr" />
    <content type="html">
      our genetics are very stable.  we don&amp;#39;t produce mutants and evolve into new species rapidly.&lt;br/&gt;&lt;br/&gt;if you see a disease like cancer incidence increasing it isn&amp;#39;t because of genetics.  people frequently say they just got unlucky when they get cancer.  &lt;br/&gt;&lt;br/&gt;we give ourselves cancer.  &lt;br/&gt;&lt;br/&gt;cancer grows in metabolic dysfunction.  we eat ourselves into cancer.  we sit ourselves into cancer.  we hide inside the caves of our house into cancer.&lt;br/&gt;&lt;br/&gt;for most cancers, unfortunately we only have ourselves to blame and that is incredibly uncomfortable to think about and why we spend so much time and money finding molecular markers for malignancy that get turned on during our times of metabolic dysfunction.&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-04-07T11:55:33Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsrg0f9xjjamqrh076q7rftxnm0stulv2jqqghc239tz507ld6putszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uue2hy3</id>
    
      <title type="html">yes https://pubmed.ncbi.nlm.nih.gov/17928824/ 240,000 people, 48 ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsrg0f9xjjamqrh076q7rftxnm0stulv2jqqghc239tz507ld6putszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58uue2hy3" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsf7c4xuxndnsjpx0eumwwuwlhsgmuake87qd8akmr7q7rhzdmhs3csw0pdg&#39;&gt;nevent1q…0pdg&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;yes &lt;a href=&#34;https://pubmed.ncbi.nlm.nih.gov/17928824/&#34;&gt;https://pubmed.ncbi.nlm.nih.gov/17928824/&lt;/a&gt; 240,000 people, 48 years of follow-up--found that fructose intake was independently associated with increased kidney stone risk&lt;br/&gt;&lt;br/&gt; non-fructose carbohydrates were not
    </content>
    <updated>2026-04-06T12:02:25Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqswr7xyktslxwtvv0m77cwx4q4dzd4hzvxg0vywc06ezupjps2rtuczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58urgzwlx</id>
    
      <title type="html">at first i couldn&amp;#39;t t believe this #nevent1q…0l2f</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqswr7xyktslxwtvv0m77cwx4q4dzd4hzvxg0vywc06ezupjps2rtuczyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58urgzwlx" />
    <content type="html">
      at first i couldn&amp;#39;t t believe this &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsg2vm8ytyc54333rtth9rk3wj59w6c636g0pj8er03rv6q2r7lw5cpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgws0l2f&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…0l2f&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; There unfortunately are no double blind randomized placebo controlled trials in clinical vaccine research.  All of the trials use an &#34;active&#34; placebo for good reason. The adjuvent is probably the problem for humans not the innactivated dna/rna particle.  Here is a list of placebos for vaccine trials:&lt;br/&gt;&lt;br/&gt;1. HPV (Gardasil) Clinical Trial: Placebo was an aluminum adjuvant and the Hepatitis A vaccine.&lt;br/&gt;&lt;br/&gt;2. Hepatitis A Clinical Trial: Placebo was the Hepatitis B vaccine.&lt;br/&gt;&lt;br/&gt;3. Influenza A Clinical Trial: Placebo was the Influenza B vaccine.&lt;br/&gt;&lt;br/&gt;4. Meningitis Vaccine Clinical Trial: Placebo was the DTaP (Diphtheria, Tetanus, and Pertussis) vaccine.&lt;br/&gt;&lt;br/&gt;5. Pertussis Vaccine Clinical Trial: Placebo was the Diphtheria &amp; Tetanus vaccine.&lt;br/&gt;&lt;br/&gt;6. Prevnar-13 (Pneumonia) Clinical Trial: Placebo was the Prevnar-7 vaccine.&lt;br/&gt;&lt;br/&gt;7. Hepatitis A Clinical Trial: Placebo was an aluminum adjuvant.&lt;br/&gt;&lt;br/&gt;8. Prevnar-9 (Pneumonia) Clinical Trial: Placebo was the DTP-Hib vaccine.&lt;br/&gt;&lt;br/&gt;9. Cholera Vaccine Clinical Trial: Placebo was the K-12 E.Coli vaccine.&lt;br/&gt;&lt;br/&gt;10. Prevnar-23 (Pneumonia) Vaccine: Placebo was the Hepatitis A &amp; B vaccines.&lt;br/&gt;&lt;br/&gt;11. Polio Vaccine Clinical Trial: Placebo was a diluted polio vaccine.&lt;br/&gt;&lt;br/&gt;12. Chicken Pox Vaccine Clinical Trial: Placebo was a diluted chicken pox vaccine.&lt;br/&gt;&lt;br/&gt;13. Shingles Vaccine Clinical Trial: Placebo was a diluted shingles vaccine.&lt;br/&gt;&lt;br/&gt;14. Some COVID-19 Vaccine Clinical Trials: Placebo was the Meningitis vaccine. &lt;/blockquote&gt;
    </content>
    <updated>2026-03-06T10:27:18Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsdfrkhn2a9m4axrcqz43qxcvpxsnfhlz7udwv7svru02uqarvv2vszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u4ccjde</id>
    
      <title type="html">yes it is good source of vit d and vit a, but i worry a lot about ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsdfrkhn2a9m4axrcqz43qxcvpxsnfhlz7udwv7svru02uqarvv2vszyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u4ccjde" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszdrq363lqyxmrkdxpv46h9eqt6g90hl2t2v5tc2q69hk6z4msupspz3mhxue69uhkummnw3ezummcw3ezuer9wcumytqz&#39;&gt;nevent1q…ytqz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;yes it is good source of vit d and vit a, but i worry a lot about oxidation during shelf storage and processing and many people dislike the taste &lt;a href=&#34;https://pmc.ncbi.nlm.nih.gov/articles/PMC10003024/&#34;&gt;https://pmc.ncbi.nlm.nih.gov/articles/PMC10003024/&lt;/a&gt;
    </content>
    <updated>2025-11-11T14:29:42Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsgkl5jc4m8xtl0y4ay9k858u5hk6nm2sy08x8d6rutehgte7x4k8czyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u4nwfg6</id>
    
      <title type="html">average cost of a family’s annual health insurance premium has ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsgkl5jc4m8xtl0y4ay9k858u5hk6nm2sy08x8d6rutehgte7x4k8czyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u4nwfg6" />
    <content type="html">
      average cost of a family’s annual health insurance premium has jumped &#43;6% YoY in 2025, to  $27,000, an all-time high.&lt;br/&gt; &lt;br/&gt;This marks the 3rd consecutive annual increase, following 2023 and 2024 gains of &#43;7%.&lt;br/&gt; &lt;br/&gt;In other words, premiums are now rising faster than inflation for the 3rd year straight.&lt;br/&gt;&lt;br/&gt;Since 2000, the average health insurance premium has surged &#43;350%.&lt;br/&gt; &lt;br/&gt;Small businesses are seeing the largest health-rate increases, with over half reporting &#43;10% or more premium hikes in 2025.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/2acb1e7218e945c32a2e0a856a506f6036813510691f9c1b2e5b137eafb0a8e1.jpg&#34;&gt; 
    </content>
    <updated>2025-10-31T15:11:12Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxzaftcujqhm60mz3rskmg8y38hlrrr6uslk3st8afyht44pd5hqqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u6q56rl</id>
    
      <title type="html">the online thing that matters in any scientific field, is the ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxzaftcujqhm60mz3rskmg8y38hlrrr6uslk3st8afyht44pd5hqqzyprr24dmfv8cplgnwmawv286h7hhuh33e5n5rkq25nfztjfxhs58u6q56rl" />
    <content type="html">
      the online thing that matters in any scientific field, is the release of data.  in physics a researcher does an experiment, explains the protocol writes very little about the results and releases the data which speaks for itself.&lt;br/&gt;&lt;br/&gt;in health sciences the opposite occurs.  we describe the population/protocol, keep the data private, and then write endlessly about the statistical corrections necessary for interpretation.&lt;br/&gt;&lt;br/&gt;researchers should simple release all clinical data all the time for even the most trivial of retrospective studies (positive or negative). &lt;br/&gt;&lt;br/&gt;we don&amp;#39;t need new journals, we need data repositories with attached data collection protocols.  &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsxpy5hga9kyk9rcrqy8c0x765kcjs8ax6l6p96z2vjd4dkxz6ekyczyr74lqmm0qlqd2yrhvng67g64zdq4m0nq2ff5lydd3c5aelhkc56yqcyqqqqqqg06w34a&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…w34a&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; MedSchlr’s landing page (in beta) is now live! &lt;br/&gt;&lt;br/&gt;The page is optimized for desktop use only right now and can be found at: &lt;br/&gt;&lt;br/&gt;www.medschlr.org&lt;br/&gt;&lt;br/&gt;You can explore existing publications including the MedSchlr charter, compose, format, and publish scholarly articles. Check it out today!&lt;br/&gt;&lt;br/&gt;In the coming months and into the new year, we aim to: 1) gather user feedback to improve experience; 2) support student research that will explore how clinicians and researchers can best use MedSchlr for scientific peer review publishing and collaboration.&lt;br/&gt;&lt;br/&gt;If you want to support MedSchlr’s development consider donating to our geyser page (link in bio).🙏🧡&lt;br/&gt;&lt;br/&gt;#health #medschlr #alexandria #docchain&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/967f591963444a03f367123b9c8a766f4f6677d14ddf10caded5d061d89e9eaa.jpg&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2025-10-21T12:52:49Z</updated>
  </entry>

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