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  <updated>2026-07-29T21:56:42Z</updated>
  <generator>https://njump.cloud.vinney.xyz</generator>

  <title>Nostr notes by CVCWELLNESS</title>
  <author>
    <name>CVCWELLNESS</name>
  </author>
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  <logo>https://m.primal.net/PLbi.jpg</logo>




  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsyjgdghqlx87tcsmp59jmym0v944ddacjua9gqtch6fuuk9dv04zqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j9jff2q</id>
    
      <title type="html">NUTRITION IS NOT JUST FOOD FOR MOUTH IT IS ALSO THE FOOD ENTERING ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsyjgdghqlx87tcsmp59jmym0v944ddacjua9gqtch6fuuk9dv04zqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j9jff2q" />
    <content type="html">
      NUTRITION IS NOT JUST FOOD FOR MOUTH&lt;br/&gt;&lt;br/&gt;IT IS ALSO THE FOOD ENTERING THE EYES, EARS, NOSE AND SKIN&lt;br/&gt;&lt;br/&gt;ABSORB LIFE FORCE ENERGY THAT MAKES YOU &amp;amp; NATURE HAPPY AND VITAL PLEASE!
    </content>
    <updated>2026-10-13T16:17:06Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs2pkqtfqc2cnpey6yddvvvwfeyh30vgk0xe7hguz7pvxthuk4tvrgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jl06qw0</id>
    
      <title type="html">We’re living in a highly engineered world, but our biology is ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs2pkqtfqc2cnpey6yddvvvwfeyh30vgk0xe7hguz7pvxthuk4tvrgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jl06qw0" />
    <content type="html">
      We’re living in a highly engineered world, but our biology is still remarkably primal.
    </content>
    <updated>2026-10-11T03:13:35Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs2dekccweufkw2ht2trs9677zl56n4vr4x6apyqqenvrq6jnhd6rczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j7w4te2</id>
    
      <title type="html">I sure hope your skincare is clean enough to EAT… bonus points ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs2dekccweufkw2ht2trs9677zl56n4vr4x6apyqqenvrq6jnhd6rczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j7w4te2" />
    <content type="html">
      I sure hope your skincare is clean enough to EAT… bonus points if it actually gives you some real nutrition too.
    </content>
    <updated>2026-10-10T15:34:24Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxuynnftrc6ayn0y4z3n4r25rls3c3g2696url4txk2end7thnyegzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j2mcxm4</id>
    
      <title type="html">33 things happening to Americans that most people don’t ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxuynnftrc6ayn0y4z3n4r25rls3c3g2696url4txk2end7thnyegzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j2mcxm4" />
    <content type="html">
      33 things happening to Americans that most people don’t realize:&lt;br/&gt;&lt;br/&gt;1. Weather is being manipulated in ways that trigger or intensify natural disasters.&lt;br/&gt;&lt;br/&gt;2. The sunscreen people are told to wear is more toxic than the healing sunlight itself.&lt;br/&gt;&lt;br/&gt;3. Chemicals in tap water altered sexual health in frogs (turning them gay). Hence why there’s a gay epidemic. LGBT stole the rainbow too. Not cool.&lt;br/&gt;&lt;br/&gt;4. Big Pharma already knows cures for every disease (ie cancer) but has zero incentive to release them.&lt;br/&gt;&lt;br/&gt;5. 3D-printed meat and fish are being made and sold to people as if they’re normal meat.&lt;br/&gt;&lt;br/&gt;6. Human cloning restrictions were proposed, but a full ban never actually passed through the House.&lt;br/&gt;&lt;br/&gt;7. The Federal Reserve keeps citizens enslaved through debt, inflation, fear and financial dependence.&lt;br/&gt;&lt;br/&gt;8. McDonald’s uses human remains in food products.&lt;br/&gt;&lt;br/&gt;9. Hollywood is tied to satanic rituals, pedophilia, blood rituals, and adrenochrome culture.&lt;br/&gt;&lt;br/&gt;10. Left vs. right politics keeps people fighting each other instead of looking at deeper corruption.&lt;br/&gt;&lt;br/&gt;11. AI bots are being deployed across all social media to shape perception, opinion, and culture.&lt;br/&gt;&lt;br/&gt;12. Taxes are not legally mandatory (you don’t need to pay)&lt;br/&gt;&lt;br/&gt;13. A fat and medicated population is easier to control and will not resist authority.&lt;br/&gt;&lt;br/&gt;14. Robert Maxwell influenced McGraw-Hill educational publishing to brainwash children.&lt;br/&gt;&lt;br/&gt;15. Americans are constantly told they live in the freest country ever so they never question what real freedom looks like elsewhere.&lt;br/&gt;&lt;br/&gt;16. Crisis actors are used to shape public emotion and push political or legislative agendas.&lt;br/&gt;&lt;br/&gt;17. The major political sides are controlled by the SAME larger interests behind the scenes.&lt;br/&gt;&lt;br/&gt;18. Fasting gets ridiculed because it can repair the body, improve gut health, and activate deeper states of awareness.&lt;br/&gt;&lt;br/&gt;19. The outside world is constantly framed as the threat while governments create many of the threats themselves.&lt;br/&gt;&lt;br/&gt;20. False-flag attacks are used to manufacture public support for war, expansion, and financial gain.&lt;br/&gt;&lt;br/&gt;21. Porn is being normalized everywhere while it slowly destroys attention, dopamine balance, and sexuality.&lt;br/&gt;&lt;br/&gt;22. Mainstream media functions largely as propaganda for whoever owns or funds it.&lt;br/&gt;&lt;br/&gt;23. Alcohol and dispensary cannabis are normalized despite their ability to damage the brain and nervous system.&lt;br/&gt;&lt;br/&gt;24. Sleeping next to active phones, Wi-Fi, and constant wireless signals disrupts sleep quality, REM patterns and it calcifies your pineal.&lt;br/&gt;&lt;br/&gt;25. Ultra-processed food is engineered for shelf life, repeat buying, and hyper-palatable combinations that make it brutally easy to overeat while giving you less of what actually nourishes you.&lt;br/&gt;&lt;br/&gt;26. Your grocery store can contain THOUSANDS of products while an absurd percentage are built from the same handful of commodity ingredients (corn, soy, wheat etc).&lt;br/&gt;&lt;br/&gt;27. Synthetic fragrances can contain MANY complex chemical mixtures, yet companies are allowed to list them simply as “fragrance.”&lt;br/&gt;&lt;br/&gt;28. Microplastics have now been detected throughout the environment and stored inside testicles and reproductive organs.&lt;br/&gt;&lt;br/&gt;29. Modern agriculture degrades soil through erosion, monocropping, chemical dependence, and loss of biodiversity (without healthy soil = no food supply)&lt;br/&gt;&lt;br/&gt;30. The music industry doesn’t just sell songs. Labels, platforms, and algorithms decide what gets pushed, repeated, and culturally normalized until a sound, image, or message starts feeling “organic” even when millions were spent making sure you heard it (aka “top charts”)&lt;br/&gt;&lt;br/&gt;31. Health insurance is a scam. The system becomes involved after someone is already sick rather than helping build vitality beforehand.&lt;br/&gt;&lt;br/&gt;32. Convenience culture removed walking, cooking, sunlight, boredom, physical work—then sold us gyms, meal plans &amp;amp; sleep apps to patch the holes it created.&lt;br/&gt;&lt;br/&gt;33. Every dollar you spend supports a system. Your food, clothing, technology, banking, and entertainment choices are quietly voting for the world you get more of.
    </content>
    <updated>2026-10-08T14:30:15Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs2re3gl5tem97wuhc3j69wvp0jxeklu9qn59jd5g65r08kh9w62zczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jg4vgn3</id>
    
      <title type="html">Americans will spend $900 on a biohacking device before trying ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs2re3gl5tem97wuhc3j69wvp0jxeklu9qn59jd5g65r08kh9w62zczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jg4vgn3" />
    <content type="html">
      Americans will spend $900 on a biohacking device before trying the globally available protocol of sleeping, walking, eating real food and going outside.
    </content>
    <updated>2026-10-07T23:02:36Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsv8844fsx0he4wrfhd85t2qrz0ss0wjy0v6l7f5x7tthlrjwaremczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j3zt0g7</id>
    
      <title type="html">It&amp;#39;s estimated that one ejaculation depletes around: • 5 mg ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsv8844fsx0he4wrfhd85t2qrz0ss0wjy0v6l7f5x7tthlrjwaremczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j3zt0g7" />
    <content type="html">
      It&amp;#39;s estimated that one ejaculation depletes around:&lt;br/&gt;&lt;br/&gt;• 5 mg of Zinc (that&amp;#39;s nearly 50% of your daily needs)&lt;br/&gt;&lt;br/&gt;• A substantial amount of magnesium, selenium, and B12&lt;br/&gt;&lt;br/&gt;Over time, frequent ejaculation without proper nutrition can lead to deficiencies and shit energy, mood AND fertility.&lt;br/&gt;&lt;br/&gt;This is why semen retention (release no more than once a week is a solid rule of thumb), paired with high-mineral raw nutrition, is powerful for rebuilding masculine energy.&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/9921be2ac0208a8cfa06d0633190db923f5f2eff390e107a388c18b7445c46d4.jpg&#34;&gt; 
    </content>
    <updated>2026-09-30T17:48:14Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs0emgzkvdxp26htfge7y2lg3xc28u8qs7cn9d4484u4ul8lcajrjqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jhdjnd2</id>
    
      <title type="html">Instead of: “You’re not listening to me.” There’s: “I ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs0emgzkvdxp26htfge7y2lg3xc28u8qs7cn9d4484u4ul8lcajrjqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jhdjnd2" />
    <content type="html">
      Instead of:&lt;br/&gt;&lt;br/&gt;“You’re not listening to me.”&lt;br/&gt;&lt;br/&gt;There’s:&lt;br/&gt;&lt;br/&gt;“I really want to feel understood by you.”
    </content>
    <updated>2026-09-22T20:30:02Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs8ca3dqxnewhv3l435ckcjrphyw7gyusnyyeas5v52lgvu2rzn7dqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j4mgpga</id>
    
      <title type="html">Sex in sun, nature and the elements &amp;gt; sex in a straight-lined ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs8ca3dqxnewhv3l435ckcjrphyw7gyusnyyeas5v52lgvu2rzn7dqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j4mgpga" />
    <content type="html">
      Sex in sun, nature and the elements &amp;gt; sex in a straight-lined bedroom box
    </content>
    <updated>2026-09-13T18:56:16Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsq45l7m3zxw7c2t9zlph3vw6zjs7khj7luyaa8su4p6exmxk93snczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jl4djmv</id>
    
      <title type="html">The Earth is ABUNDANT. Scarcity is the illusion used for control. ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsq45l7m3zxw7c2t9zlph3vw6zjs7khj7luyaa8su4p6exmxk93snczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jl4djmv" />
    <content type="html">
      The Earth is ABUNDANT. Scarcity is the illusion used for control.&lt;br/&gt;&lt;br/&gt;There is no shortage of sunlight.&lt;br/&gt;No shortage of oil and fuel. &lt;br/&gt;No shortage of water cycling through Earth.&lt;br/&gt;No shortage of food when soil is alive.&lt;br/&gt;No shortage of human creativity.&lt;br/&gt;&lt;br/&gt;We’ve built systems that restrict access, manufacture dependence &#43; convince us abundance is scarce.&lt;br/&gt;&lt;br/&gt;Nature doesn’t operate like a spreadsheet. It grows, regenerates, reproduces &#43; gives. No matter how shitry humans treat it, earth will THRIVE.
    </content>
    <updated>2026-08-27T10:22:23Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs0n3j3l7pdjwv9xzjg0mmjjjyn2hythxgez2yw6fh5tfdksr87caszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jq6j74y</id>
    
      <title type="html">The weirdest part about modern overwhelm is that even when ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs0n3j3l7pdjwv9xzjg0mmjjjyn2hythxgez2yw6fh5tfdksr87caszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jq6j74y" />
    <content type="html">
      The weirdest part about modern overwhelm is that even when nothing is happening, we immediately find something to “happen”&lt;br/&gt;&lt;br/&gt;I see every space getting filled.&lt;br/&gt;&lt;br/&gt;Waiting in line? Phone.&lt;br/&gt;Eating? YouTube.&lt;br/&gt;Driving? Podcast.&lt;br/&gt;Walking? Headphones.&lt;br/&gt;Feeling something uncomfortable? Better find something productive to do.&lt;br/&gt;&lt;br/&gt;We’ve basically engineered a world where you can go years without having a quiet conversation with yourself.&lt;br/&gt;&lt;br/&gt;And then wonder why you don’t know what you want.&lt;br/&gt;&lt;br/&gt;Humans lived for thousands of years with long stretches of NOTHING happening.&lt;br/&gt;&lt;br/&gt;Walking across land. Watching weather roll in. Sitting around fire. Looking at each other (in the eyes). Listening to animals.&lt;br/&gt;&lt;br/&gt;Letting the mind wander without immediately feeding it another dopamine snack.&lt;br/&gt;&lt;br/&gt;Maybe boredom is actually cool. &lt;br/&gt;&lt;br/&gt;MAYBE it was where we actually heard ourselves.&lt;br/&gt;&lt;br/&gt;So ask yourself something beyond your next go go go spasm:&lt;br/&gt;&lt;br/&gt;What pace do I ACTUALLY want my life to move at?&lt;br/&gt;&lt;br/&gt;Because you can build an “impressive” life that your nervous system secretly wants to escape from.&lt;br/&gt;&lt;br/&gt;I’d rather have less noise, more sun, more birdsong, gentle meals, deeper conversations, bare feet, ridiculous laughter, meaningful work and enough empty space to remember I’m a human being.&lt;br/&gt;&lt;br/&gt;Not a fucking productivity machine.
    </content>
    <updated>2026-08-19T19:24:22Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqszdvrk49x3gpw6em5mh4x9zxle9vhjtt0he23ml32spwwalg03nuqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j38uz9m</id>
    
      <title type="html">You have more than one diet. Food is a diet. Music is a diet. ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqszdvrk49x3gpw6em5mh4x9zxle9vhjtt0he23ml32spwwalg03nuqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j38uz9m" />
    <content type="html">
      You have more than one diet.&lt;br/&gt;&lt;br/&gt;Food is a diet.&lt;br/&gt;Music is a diet.&lt;br/&gt;Information is a diet.&lt;br/&gt;Conversation is a diet.&lt;br/&gt;Social media is a diet.&lt;br/&gt;Your environment is a diet.&lt;br/&gt;&lt;br/&gt;You’re consuming ALL day.&lt;br/&gt;&lt;br/&gt;Stop obsessing over organic blueberries while feeding your consciousness garbage for six hours straight.
    </content>
    <updated>2026-08-17T14:43:49Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsx8zrwqyusq5pdyqamd74z4jykysef9ya0fpr3tg94vp4qgr724qczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jhglmae</id>
    
      <title type="html">I don’t care if you’ve done ayahuasca 8 times. Can you sit ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsx8zrwqyusq5pdyqamd74z4jykysef9ya0fpr3tg94vp4qgr724qczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jhglmae" />
    <content type="html">
      I don’t care if you’ve done ayahuasca 8 times. Can you sit with discomfort and take 100% personal responsibility without spiritual bypassing yourself out of it?
    </content>
    <updated>2026-08-08T10:28:09Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsghgynqwp6rnt7rnrqdpsayvj7jk74kh4xs7erkrfjv3appc7fpxczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jradwat</id>
    
      <title type="html">Trends I want to die in 2026 - AirPods - veganism - plant based ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsghgynqwp6rnt7rnrqdpsayvj7jk74kh4xs7erkrfjv3appc7fpxczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jradwat" />
    <content type="html">
      Trends I want to die in 2026&lt;br/&gt;- AirPods&lt;br/&gt;- veganism&lt;br/&gt;- plant based milks&lt;br/&gt;- excessive cardio&lt;br/&gt;- foot prisons&lt;br/&gt;- fancy skincare products &lt;br/&gt;- greens powders&lt;br/&gt;- sunscreens&lt;br/&gt;- colognes&lt;br/&gt;- recycled polyester clothing&lt;br/&gt;- tap water&lt;br/&gt;- seed oils&lt;br/&gt;- fiat&lt;br/&gt;- smart city living&lt;br/&gt;- SSRIs&lt;br/&gt;- ozempic&lt;br/&gt;- biohacking&lt;br/&gt;&lt;br/&gt;Trends I want to thrive in 2026&lt;br/&gt;- wired headphones&lt;br/&gt;- grass fed meats (*raw preferable)&lt;br/&gt;- raw milk&lt;br/&gt;- resistance training 3 days/week&lt;br/&gt;- grounding barefoot  &lt;br/&gt;- beef tallow &amp;amp; castor oil balms&lt;br/&gt;- shilajit&lt;br/&gt;- sunning balls &amp;amp; yoni&lt;br/&gt;- organic, natural fabrics&lt;br/&gt;- shower filter&lt;br/&gt;- saturated fat maxxing&lt;br/&gt;- bitcoin&lt;br/&gt;- off grid living&lt;br/&gt;- microdosing&lt;br/&gt;- intuitive eating&lt;br/&gt;- bioharmonizing
    </content>
    <updated>2026-08-07T13:32:03Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs8uplcm56lmegqknydn0dflcp4t58vk8edfna9wckupdeap6tlwdqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jsngqps</id>
    
      <title type="html">I love living on this mystical volcanic land. And building my ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs8uplcm56lmegqknydn0dflcp4t58vk8edfna9wckupdeap6tlwdqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jsngqps" />
    <content type="html">
      I love living on this mystical volcanic land. &lt;br/&gt;&lt;br/&gt;And building my off-grid wellness sanctuary.&lt;br/&gt;&lt;br/&gt;Now time for Iceland to speak at the eclipse festival.&lt;br/&gt;&lt;br/&gt;Making big and audacious moves in life. Moving quick. Moving vital. &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/ce3ec768c4b3b95909e7d82d1d38770e581167de42251b97ab2ead88a1c1f81d.jpg&#34;&gt; 
    </content>
    <updated>2026-08-05T15:06:45Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsqv5clfl63p376ay3yh3ke6qzexp9qg9qsd85uw8gq70qk8llxl2czyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jnk5vnf</id>
    
      <title type="html">18 years of school later… • can’t make a real meal • ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsqv5clfl63p376ay3yh3ke6qzexp9qg9qsd85uw8gq70qk8llxl2czyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jnk5vnf" />
    <content type="html">
      18 years of school later…&lt;br/&gt;&lt;br/&gt;• can’t make a real meal&lt;br/&gt;• can’t read ingredient labels&lt;br/&gt;• doesn’t understand taxes&lt;br/&gt;• knows algebra, not basic survival &lt;br/&gt;• spends 8 hours/day on a screen&lt;br/&gt;• thinks sunlight is dangerous&lt;br/&gt;• calls walking barefoot “weird”&lt;br/&gt;&lt;br/&gt;Yet somehow… “educated.”
    </content>
    <updated>2026-08-04T06:07:11Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs0xpsj6fj3azmahrny8s8gw8gv85efyuhtxkez889pqu2mkylwahgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jp6csx9</id>
    
      <title type="html">There are 4 types of men : 1. Fit outside, wrecked inside Looks ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs0xpsj6fj3azmahrny8s8gw8gv85efyuhtxkez889pqu2mkylwahgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jp6csx9" />
    <content type="html">
      There are 4 types of men :&lt;br/&gt;&lt;br/&gt;1. Fit outside, wrecked inside&lt;br/&gt;Looks strong. Low energy. Hormones off. Gut inflamed. Living on stimulants. Can’t get lingam up and hard.&lt;br/&gt;&lt;br/&gt;2. Fat outside, fat inside&lt;br/&gt;Little movement. Addicted to fast food. Low drive. Body and system both struggling. &lt;br/&gt;&lt;br/&gt;3. Soft outside, strong inside (rare)&lt;br/&gt;Carries weight but decent health markers. Still… not the goal long-term.&lt;br/&gt;&lt;br/&gt;4. Lean outside, strong inside (IDEAL)&lt;br/&gt;Clear mind. Stable energy. Good digestion. RAW strength. Organs vital.&lt;br/&gt;&lt;br/&gt;You don’t get to 4 from hacks. You build it.&lt;br/&gt;&lt;br/&gt;My plan is simple: REAL food (JERF: Just Eat Real Food), raw protein, lift, move naturally, sleep, sunlight, minerals, stress down, purpose up.&lt;br/&gt;&lt;br/&gt;DM me REWILD if you want in. 90 days and transform into your ideal self.
    </content>
    <updated>2026-08-03T13:53:20Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs93y80a3wcsqlsvdus2dka60g0rnum0mj5sm4qu4wu6qejvpshyzczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jkkckq9</id>
    
      <title type="html">Every ejaculation costs your body more than most men realize. ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs93y80a3wcsqlsvdus2dka60g0rnum0mj5sm4qu4wu6qejvpshyzczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jkkckq9" />
    <content type="html">
      Every ejaculation costs your body more than most men realize. Along with this life force sperm, you’re also losing zinc, magnesium, selenium, B vitamins, and other nutrients that need to be replenished through quality nutrition.&lt;br/&gt;&lt;br/&gt;For me, periods of semen retention (*releasing once a week or less) combined with a mineral-rich diet have meant more stable energy, better focus, stronger training, and a greater sense of masculine drive. It’s not about “never” ejaculating and “no fap” like health bros be preaching. It’s about being intentional and making sure your body has what it needs to recover. Vital inputs &amp;gt;.
    </content>
    <updated>2026-07-28T14:32:30Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxtgt8nv9vd752gu2yznrz0xfzk06q9vw34ha780vx6v6sshv6g8czyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jr5xzr8</id>
    
      <title type="html">Happy people encourage. Successful people support. Attractive ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxtgt8nv9vd752gu2yznrz0xfzk06q9vw34ha780vx6v6sshv6g8czyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jr5xzr8" />
    <content type="html">
      Happy people encourage. &lt;br/&gt;&lt;br/&gt;Successful people support. &lt;br/&gt;&lt;br/&gt;Attractive people compliment. &lt;br/&gt;&lt;br/&gt;Those with nothing to offer will bring you down.
    </content>
    <updated>2026-07-20T17:13:07Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsdl3w9jglpfn77d2d644m7aeulgkx5enlfclytejf0prl6ucwp86gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jl8q0e5</id>
    
      <title>Nostr event nevent1qqsdl3w9jglpfn77d2d644m7aeulgkx5enlfclytejf0prl6ucwp86gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jl8q0e5</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsdl3w9jglpfn77d2d644m7aeulgkx5enlfclytejf0prl6ucwp86gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jl8q0e5" />
    <content type="html">
      Simplicity is the ultimate sophistication. 
    </content>
    <updated>2026-07-16T22:35:43Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqstvdhzky9y8t92pzkwaw6sr37qfdq830fvt5zd88w7e6kfd2w6leszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j7ge3e7</id>
    
      <title type="html">One of the biggest psyops of our time? Telling women they need to ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqstvdhzky9y8t92pzkwaw6sr37qfdq830fvt5zd88w7e6kfd2w6leszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j7ge3e7" />
    <content type="html">
      One of the biggest psyops of our time?&lt;br/&gt;&lt;br/&gt;Telling women they need to pump synthetic hormones into their bodies year-round…&lt;br/&gt;&lt;br/&gt;when they can only get pregnant 6 DAYS a month!&lt;br/&gt;&lt;br/&gt;That’s right. EVEN if you bust inside her, conception’s only even possible a few days outta 30.&lt;br/&gt;&lt;br/&gt;Meanwhile, men slap petroleum-laced latex over their lingam in fear, coating their skin in endocrine disruptors, and thinking that’s the safe route?&lt;br/&gt;&lt;br/&gt;Learn your biology. Track cycles. Build real trust. Return to nature.
    </content>
    <updated>2026-06-23T17:10:16Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqszd6v3j4mh379x9npeeags80lusqfev0wg5edgw7djluqlz335t4gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jv3jv2x</id>
    
      <title type="html">Create before you consume. Most people scroll for hours waiting ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqszd6v3j4mh379x9npeeags80lusqfev0wg5edgw7djluqlz335t4gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jv3jv2x" />
    <content type="html">
      Create before you consume.&lt;br/&gt;&lt;br/&gt;Most people scroll for hours waiting to feel inspired. Post something. Write something. Record something. Momentum shows up after action, not before it.
    </content>
    <updated>2026-04-20T23:34:36Z</updated>
  </entry>

  <entry>
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      <title type="html">Things feel off right now and people can sense it, even if they ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsr2nrnz87gahw4a6aq83w8cz04wu8zh0kmqpu9le0src8kcn47xkszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jq92ewe" />
    <content type="html">
      Things feel off right now and people can sense it, even if they can’t explain it.
    </content>
    <updated>2026-03-28T13:17:34Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs8xawsgwm54f9jwym9qkxd4vng08p27cy0c93nsntw8wmlhsvgjyczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j92vapm</id>
    
      <title type="html">community used to mean shared land, shared food, shared purpose. ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs8xawsgwm54f9jwym9qkxd4vng08p27cy0c93nsntw8wmlhsvgjyczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j92vapm" />
    <content type="html">
      community used to mean shared land, shared food, shared purpose.&lt;br/&gt;&lt;br/&gt;now it’s group chats &amp;amp; “let’s catch up soon.”&lt;br/&gt;&lt;br/&gt;then people wonder why they feel off. you are not meant to do this alone.
    </content>
    <updated>2026-03-20T23:55:15Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxresxaem5smdvvx6jt5qzug74j2wwl0xwhlmh46xk5umhuh5c8mgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j9llvag</id>
    
      <title type="html">New Year’s resolution in January: quit sugar, gym 6x/week, ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxresxaem5smdvvx6jt5qzug74j2wwl0xwhlmh46xk5umhuh5c8mgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j9llvag" />
    <content type="html">
      New Year’s resolution in January: quit sugar, gym 6x/week, meditate daily.&lt;br/&gt;&lt;br/&gt;New Year’s reality: it’s 28°F and you’re eating “just one more” pastry indoors.&lt;br/&gt;&lt;br/&gt;Spring hits… suddenly you want sunlight, movement, fruit, real food.&lt;br/&gt;&lt;br/&gt;Body was never lazy, just out of season!
    </content>
    <updated>2026-03-20T23:54:08Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqstdzezu06ykrkxtrvf2atxcgwx2efmpctvl92yepyf07l8xve90sszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jjrr6tt</id>
    
      <title type="html">“balanced diet” apparently means cereal in the morning and ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqstdzezu06ykrkxtrvf2atxcgwx2efmpctvl92yepyf07l8xve90sszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jjrr6tt" />
    <content type="html">
      “balanced diet” apparently means cereal in the morning and seed oils at night but raw milk is the dangerous one.&lt;br/&gt;&lt;br/&gt;makes sense.&lt;br/&gt;&lt;br/&gt;keep the population inflamed, then sell them medications covered by insurance.
    </content>
    <updated>2026-03-20T23:52:42Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqst7u7amn9vp9rjl8jzmsltlghssygfrx6rfrsxavzt9gxtnxc94fgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jrsctkf</id>
    
      <title type="html">January 1st was always a weird time to “reinvent your life.” ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqst7u7amn9vp9rjl8jzmsltlghssygfrx6rfrsxavzt9gxtnxc94fgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jrsctkf" />
    <content type="html">
      January 1st was always a weird time to “reinvent your life.”&lt;br/&gt;&lt;br/&gt;Dark, cold, nothing in nature moving… but yeah, NEW YEAR NEW YOU!&lt;br/&gt;&lt;br/&gt;The real reset is now, March 20th;&lt;br/&gt;Spring Equinox! &lt;br/&gt;&lt;br/&gt;Sun’s back, earth’s waking up, your body actually has energy again! Wow!&lt;br/&gt;&lt;br/&gt;The calendar got shifted long ago anyway. October used to be the 8th (“oct”). December the 10th (“dec”).&lt;br/&gt;&lt;br/&gt;Then taxes showed up and everything got thrown off.&lt;br/&gt;&lt;br/&gt;No wonder the year feels rushed and forced.&lt;br/&gt;&lt;br/&gt;Try building habits when things are growing, not when you’re shivering.&lt;br/&gt;&lt;br/&gt;This is the real new year. Start here. Start now!
    </content>
    <updated>2026-03-20T23:51:26Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsvjnqys959mzawx2gt4v23vwqvk95sccqe2jd3903vvnyqf6cx37czyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j075rfk</id>
    
      <title type="html">Put a pig in a climate-controlled cage with unlimited feed &amp;amp; ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsvjnqys959mzawx2gt4v23vwqvk95sccqe2jd3903vvnyqf6cx37czyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j075rfk" />
    <content type="html">
      Put a pig in a climate-controlled cage with unlimited feed &amp;amp; zero predators… you get a soft, pink, sleepy creature. No need for armor. No need for tusks. No need for tough skin.&lt;br/&gt;&lt;br/&gt;Now let domestic pigs go WILD.&lt;br/&gt;&lt;br/&gt;Within generations (sometimes faster) they start shifting. Thicker hair. Leaner frames. Longer snouts. Tusks grow more pronounced. Behavior sharpens. Alert. Reactive. Feral boar energy returns.&lt;br/&gt;&lt;br/&gt;Same species line. Different environment. Different expression.&lt;br/&gt;&lt;br/&gt;That’s adaptive biology &amp;amp; epigenetics; Genes don’t disappear, they just wait to be active.&lt;br/&gt;&lt;br/&gt;Now zoom out:&lt;br/&gt;&lt;br/&gt;Put humans in fluorescent boxes, feed them hyper-palatable slop, remove sunlight, remove resistance, remove community, remove purpose… and we call the outcome “normal.”&lt;br/&gt;&lt;br/&gt;Low drive.&lt;br/&gt;Soft posture.&lt;br/&gt;Anxious minds.&lt;br/&gt;Docile spirits.&lt;br/&gt;&lt;br/&gt;No predators. No land. No real friction. Then we wonder why the edge dulls.&lt;br/&gt;&lt;br/&gt;Put that same human in sun, under physical load, around tribe, with self-responsibility, primal movement, real skill, potent risk… watch what comes back online.&lt;br/&gt;&lt;br/&gt;Not because we’re pigs but because biology adapts to the habitat you build.&lt;br/&gt;&lt;br/&gt;You don’t lose your “wild.” You just stop using it.&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/687af8896598d67325f8eeeff48b917b9f812a7e46193bc5b2037e3d1a0c73cd.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/a0b407818cfc89496855075393e3dfb1021a3f6d7ff701b8d77131b6faeb4259.jpg&#34;&gt; 
    </content>
    <updated>2026-02-17T03:06:21Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqswx7h9skx3zej3p7ekzkwymd9de0d2pdc0yl29j560ddcfqexg6rszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j2q9uvw</id>
    
      <title type="html">Quick question: If you wouldn’t hold a Wi-Fi router against ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqswx7h9skx3zej3p7ekzkwymd9de0d2pdc0yl29j560ddcfqexg6rszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j2q9uvw" />
    <content type="html">
      Quick question: If you wouldn’t hold a Wi-Fi router against your temple for 6 hours (let alone a minute)— why is it normal when it’s smaller &amp;amp; white?&lt;br/&gt;&lt;br/&gt;Wireless earbuds run on 2.4 GHz — SAME frequency band as routers and microwaves. It’s low power, yes. But duration &#43; proximity matter. Most people use them daily, inches from the brain.&lt;br/&gt;&lt;br/&gt;A 2019 review (PMID: 31551164) linked non-thermal RF exposure to oxidative stress; cellular strain tied to inflammation and neurological wear.&lt;br/&gt;&lt;br/&gt;Research also suggests RF may influence voltage-gated calcium channels and even blood–brain barrier permeability (PMID: 12948762).&lt;br/&gt;&lt;br/&gt;Meanwhile, your nervous system evolved around Earth’s ~7.83 Hz background resonance (not billions of pulses per second). &lt;br/&gt;&lt;br/&gt;Older human data (PMID: 739990) showed measurable brainwave changes from low-level RF.&lt;br/&gt;&lt;br/&gt;Not panic. Just pattern recognition. &lt;br/&gt;&lt;br/&gt;I’ll take the cord.&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/06abfb1066ed4a1f497f27afc22ceaa54a80610b7794019533354b3f0100041a.jpg&#34;&gt; 
    </content>
    <updated>2026-02-14T18:00:28Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsfk8vythgr6nz8w2d50lpmu6ecp60g86c80l9cq64nca8pvxmdxkgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j2qtmwt</id>
    
      <title type="html">I can’t be bought. I can’t be scared off. I’m going to keep ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsfk8vythgr6nz8w2d50lpmu6ecp60g86c80l9cq64nca8pvxmdxkgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j2qtmwt" />
    <content type="html">
      I can’t be bought. I can’t be scared off. I’m going to keep going.
    </content>
    <updated>2026-01-31T23:31:05Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsznr9xnyctzlqjdeept542lhq3k85cgnpw3r25k65y5hs8pu6v4qszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j5hgwsj</id>
    
      <title type="html">A man who spends his 20s gaming, scrolling, drinking, eating slop ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsznr9xnyctzlqjdeept542lhq3k85cgnpw3r25k65y5hs8pu6v4qszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j5hgwsj" />
    <content type="html">
      A man who spends his 20s gaming, scrolling, drinking, eating slop and avoiding the entrepreneurial/purpose-driven truth in him… &lt;br/&gt;&lt;br/&gt;is (pineal-calcified) confused when he’s single in a small apartment, can’t get a boner, and no woman takes him seriously at 35.
    </content>
    <updated>2026-01-24T23:39:53Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsyps4uq7694skj9yxskpfcdd09r0ylnaa2v4w9evp3gdq4t9rukuszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jy0h2w3</id>
    
      <title type="html">Men struggle with emotional expression not because they “lack ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsyps4uq7694skj9yxskpfcdd09r0ylnaa2v4w9evp3gdq4t9rukuszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jy0h2w3" />
    <content type="html">
      Men struggle with emotional expression not because they “lack feelings,” but because men are programmed to contain them.&lt;br/&gt;&lt;br/&gt;Men evolved to stay steady under pressure. To hold the line. To be the calm during chaos.&lt;br/&gt;&lt;br/&gt;Women are not programmed to carry a man’s emotional storms. They’re wired to feel him, not fix him.&lt;br/&gt;&lt;br/&gt;This is why men must learn emotional responsibility. Not to become “softer,”&lt;br/&gt;but to become stronger containers for intimacy.&lt;br/&gt;&lt;br/&gt;A man who can feel without flooding&lt;br/&gt;builds relationships that feel orgasmic in all ways.
    </content>
    <updated>2026-01-13T13:57:10Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsd874tnr40mgc8jf4m8c604yj93un2a46k5zjmuuxxn6q5gfvztqszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j5k4ru0</id>
    
      <title type="html">The holidays are wild. People will spend three months stressed, ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsd874tnr40mgc8jf4m8c604yj93un2a46k5zjmuuxxn6q5gfvztqszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j5k4ru0" />
    <content type="html">
      The holidays are wild. People will spend three months stressed, broke, under-slept, and overstimulated… just to give each other plastic objects that end up in a drawer by New Year’s. But yeah, I’m the crazy one.&lt;br/&gt;
    </content>
    <updated>2025-12-23T19:36:38Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsqweyy8q067cgjr6x4kphqzjqx304kkhsx6y6lmmarwey9vtcszzczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66judlvln</id>
    
      <title type="html">Not enough “biOhAcKeRs” &amp;amp; health influencers talk about ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsqweyy8q067cgjr6x4kphqzjqx304kkhsx6y6lmmarwey9vtcszzczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66judlvln" />
    <content type="html">
      Not enough “biOhAcKeRs” &amp;amp; health influencers talk about “Boredom-Maxxing” and doing absolutely nothing. &lt;br/&gt;&lt;br/&gt;Sitting there. Standing there. Eyes closed. Eyes open. No doing. Just being. HUGE reset on motivation, energy levels, mood, contentment, and overall way of life. Do no thing
    </content>
    <updated>2025-12-21T21:40:03Z</updated>
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  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs27vtqujr0m3a5j9w9z0mj6yrk0gs5cyhth7suuqse6pcksjt7m2szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jvy9kyc</id>
    
      <title type="html">A powerful insight in psychology and health: Your behaviors shape ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs27vtqujr0m3a5j9w9z0mj6yrk0gs5cyhth7suuqse6pcksjt7m2szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jvy9kyc" />
    <content type="html">
      A powerful insight in psychology and health:&lt;br/&gt;&lt;br/&gt;Your behaviors shape your identity faster than your thoughts do.&lt;br/&gt;&lt;br/&gt;Eat clean once, you feel good. Do it daily, you become someone who feels good.&lt;br/&gt;&lt;br/&gt;Identity follows action, not the other way around.&lt;br/&gt;&lt;br/&gt;Simple rule. Applying it consistently is the art.&lt;br/&gt;
    </content>
    <updated>2025-11-21T21:04:34Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqspnefv394nsdh3pujlxt3jfpua83et28s472cp9lfrypfxpezc9rczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jknf7fz</id>
    
      <title type="html">You know those moments where you crumble up the paper and throw ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqspnefv394nsdh3pujlxt3jfpua83et28s472cp9lfrypfxpezc9rczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jknf7fz" />
    <content type="html">
      You know those moments where you crumble up the paper and throw it away because you’re frustrated you can’t get the right words out EVEN though you know exactly what you’re trying to say *in your head*?&lt;br/&gt;&lt;br/&gt;Or those moments when you say something out loud and immediately correct yourself:&lt;br/&gt;&lt;br/&gt;“Wait, that’s not what I meant… what I meant to say was…”&lt;br/&gt;&lt;br/&gt;and THEN you scramble for the right words that actually match the feeling or knowing behind it?&lt;br/&gt;&lt;br/&gt;If words and thoughts were truly the same thing, that wouldn’t happen.&lt;br/&gt;&lt;br/&gt;This disconnect and this gap between the clarity you feel internally and the words that come out of your mouth reveals something POWERFUL:&lt;br/&gt;&lt;br/&gt;Your inner knowing, your intuition, your felt sense of truth is real and lives deeper than “language” and “words”&lt;br/&gt;&lt;br/&gt;Words are tools. But they’re not always sharp enough to carve out the exact contours of your truth. And that’s alrighty.&lt;br/&gt;&lt;br/&gt;Because it means there’s a YOU underneath the words. A human spirit that is WAY more intuitive guiding the expression.&lt;br/&gt;&lt;br/&gt;Honor that gap.&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/569ba019a28dffd907621298276f1bd20782f709d4491cae35d7306a3c2667ff.jpg&#34;&gt; 
    </content>
    <updated>2025-11-16T19:49:54Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqspkfmexzzwq4ryzm2057wds3phrwa4xe7z6e4elhdg6e2t62ltgpczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66je9tn2g</id>
    
      <title type="html">The carnivore vs. vegan war is just the ego dressed in different ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqspkfmexzzwq4ryzm2057wds3phrwa4xe7z6e4elhdg6e2t62ltgpczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66je9tn2g" />
    <content type="html">
      The carnivore vs. vegan war is just the ego dressed in different aprons. One side fears meat, the other fears arugula. Both call it “science.” But extremes don’t equal intelligence, they reveal trauma. Healing isn’t about proving a diet works. It’s about listening to your own body and respecting someone else’s. When your confidence comes with humble compassion you’ve actually integrated. Otherwise, you’re just digesting dogma.&lt;br/&gt;
    </content>
    <updated>2025-11-12T20:32:50Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqswqwgmjntwepwjmpldhzj2kdx4zs39re9flycusya9xp2cr0a22pczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jw3ukz8</id>
    
      <title type="html">DUMB things I’ve done this week: • Sat on a rock and stared ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqswqwgmjntwepwjmpldhzj2kdx4zs39re9flycusya9xp2cr0a22pczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jw3ukz8" />
    <content type="html">
      DUMB things I’ve done this week:&lt;br/&gt;• Sat on a rock and stared at waves&lt;br/&gt;• Hugged a tree&lt;br/&gt;• Sang to my gut bacteria&lt;br/&gt;• Drank 12 raw egg yolks&lt;br/&gt;• Said “no” to Wi-Fi at night&lt;br/&gt;&lt;br/&gt;Feeling smarter than ever.
    </content>
    <updated>2025-11-04T14:54:29Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsy386z5jkm8mhejamhl9jlqjszze9zavtwqhxwvwjpszghylpjm2gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jmypmld</id>
    
      <title type="html">Better food = better mood. Better sleep = better energy. Better ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsy386z5jkm8mhejamhl9jlqjszze9zavtwqhxwvwjpszghylpjm2gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jmypmld" />
    <content type="html">
      Better food = better mood.&lt;br/&gt;Better sleep = better energy.&lt;br/&gt;Better energy = better decisions.&lt;br/&gt;&lt;br/&gt;Health stacks fast when you stop ignoring what your body’s asking for.
    </content>
    <updated>2025-10-30T18:35:27Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqspets6qfdcx2kscsdkgy0vy8lvnhsg3er3usggx5gnjnqg8sgw5tgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jjx99tp</id>
    
      <title type="html">If you want to feel better: Stop doomscrolling. Go outside. Buy ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqspets6qfdcx2kscsdkgy0vy8lvnhsg3er3usggx5gnjnqg8sgw5tgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jjx99tp" />
    <content type="html">
      If you want to feel better:&lt;br/&gt;Stop doomscrolling.&lt;br/&gt;Go outside.&lt;br/&gt;Buy bitcoin.&lt;br/&gt;Eat some raw steak.&lt;br/&gt;Call your grandma.
    </content>
    <updated>2025-10-18T23:05:51Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs25erqc6e8lsz4q09wt9cesjws7fdmaje4j6q0vw6qarfuxrje3ggzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j4l8gpf</id>
    
      <title type="html">There’s nothing more satisfying than closing a high-ticket sale ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs25erqc6e8lsz4q09wt9cesjws7fdmaje4j6q0vw6qarfuxrje3ggzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j4l8gpf" />
    <content type="html">
      There’s nothing more satisfying than closing a high-ticket sale in under 15 minutes…&lt;br/&gt;&lt;br/&gt;and getting your woman to climax in the same amount of time.&lt;br/&gt;&lt;br/&gt;Both require presence, confidence, and knowing how to listen.&lt;br/&gt;&lt;br/&gt;Master both and you win life.
    </content>
    <updated>2025-10-14T18:53:59Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs0ftwdsy26yyvfvfx9qpejaznkds2pwskyey98886ykyqgyz2yr7szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jtfju60</id>
    
      <title type="html">People trust shrink-wrapped, chemically-washed chicken nuggets ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs0ftwdsy26yyvfvfx9qpejaznkds2pwskyey98886ykyqgyz2yr7szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jtfju60" />
    <content type="html">
      People trust shrink-wrapped, chemically-washed chicken nuggets but fear fresh raw salmon or grass-fed beef. Reality check: nature’s food is far cleaner than factory food. Parasites? Detox the terrain. We’ve shared a table with them for thousands of years.
    </content>
    <updated>2025-10-13T20:17:28Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs27yw3wa4l2jygy505yfdajgnalmea5mm9lvt25zqf2ytl7m067vqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j2pq5m4</id>
    
      <title type="html">You don’t need to eat only meat to be a man. You don’t need ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs27yw3wa4l2jygy505yfdajgnalmea5mm9lvt25zqf2ytl7m067vqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j2pq5m4" />
    <content type="html">
      You don’t need to eat only meat to be a man. You don’t need to be only raw vegan to ascend. You need to listen. To slow down. To stop using food as a personality. Let the ego rest from all these fixated labels. Let the body guide.
    </content>
    <updated>2025-10-08T04:10:17Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxfknz49hkzvzuaek0dl7n3hwguqprw2edt655zlqxvxmjrsh9pjczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jldl44j</id>
    
      <title type="html">Dumbest inventions of all time: Treadmill Microwave Shoe insoles ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxfknz49hkzvzuaek0dl7n3hwguqprw2edt655zlqxvxmjrsh9pjczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jldl44j" />
    <content type="html">
      Dumbest inventions of all time:&lt;br/&gt;&lt;br/&gt;Treadmill&lt;br/&gt;Microwave&lt;br/&gt;Shoe insoles &lt;br/&gt;Vaccines&lt;br/&gt;Vapes&lt;br/&gt;Car air “fresheners”&lt;br/&gt;Bleached toilet paper&lt;br/&gt;“Smart” fridges&lt;br/&gt;Non-stick pans&lt;br/&gt;LED lights&lt;br/&gt;Seed oils&lt;br/&gt;“Daily” multivitamins &lt;br/&gt;AirPods&lt;br/&gt;Scented laundry detergent&lt;br/&gt;Synthetic mattresses&lt;br/&gt;Sunscreen&lt;br/&gt;Foam flip-flops/crocs&lt;br/&gt;&lt;br/&gt;What else did I miss?
    </content>
    <updated>2025-10-04T20:18:01Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsqdxg8dccvwc6vpqawt9mhxtk2pta36pq2vh880tgdxp6959456wszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j5zkehq</id>
    
      <title type="html">The highest IQ people on the planet tend to be the most ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsqdxg8dccvwc6vpqawt9mhxtk2pta36pq2vh880tgdxp6959456wszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j5zkehq" />
    <content type="html">
      The highest IQ people on the planet tend to be the most depressed. They’re too in their head. You need to be retard-maxxing.
    </content>
    <updated>2025-09-28T17:48:20Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsfe7zhr575uqkl7hg6dem8pnwwymk37y9ncc5qct0vadkc94ddcmczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jfgr8xk</id>
    
      <title type="html">When did we normalize air-sealing bodies in overpriced boxes, ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsfe7zhr575uqkl7hg6dem8pnwwymk37y9ncc5qct0vadkc94ddcmczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jfgr8xk" />
    <content type="html">
      When did we normalize air-sealing bodies in overpriced boxes, filled with formaldehyde and preservatives that poison the soil and block decay? Buried 6 feet deep, cut off from oxygen, microbes and nature. Fuck that.&lt;br/&gt;&lt;br/&gt;I’d rather be wrapped in linen cloth and laid beneath a fresh-growing tree and let the fungi feast, the roots absorb me, and return to earth FULLY. No toxins. No concrete. No coffin contract. No weird tombstones. Just a human body feeding life instead of resisting death.
    </content>
    <updated>2025-09-25T22:31:34Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs0hmruqg4n0zdyvfjzv9m4hf3m8hnsl6q2qj3j5kjdfhwjmxq60lszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66ja9xdfh</id>
    
      <title type="html">There’s endless controversy online. This vs that. Black vs ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs0hmruqg4n0zdyvfjzv9m4hf3m8hnsl6q2qj3j5kjdfhwjmxq60lszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66ja9xdfh" />
    <content type="html">
      There’s endless controversy online. This vs that. Black vs white. But truth is, it’s ALL perspective. There is no one-size-fits-all answer… but there is a difference between fear and love. And when you choose LOVE, everything shifts. You start eating high-vibration foods. You move into nature. You attract soul-aligned community. You stop calling them “conspiracies” and start living pineal-detoxed truth.
    </content>
    <updated>2025-09-22T21:48:58Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsz048uqus4643qp6uxeja9hvalhsjxyscrmr3mwfn3yjthw8u8j0szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jtdqs3j</id>
    
      <title type="html">If you’ve never lathered warm coconut oil over every inch of ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsz048uqus4643qp6uxeja9hvalhsjxyscrmr3mwfn3yjthw8u8j0szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jtdqs3j" />
    <content type="html">
      If you’ve never lathered warm coconut oil over every inch of your skin, sunk deep into the earth with your bare feet, and let the mid-morning sun kiss your sacred parts while the grass vibrates healing negative ions beneath you… are you living?
    </content>
    <updated>2025-09-17T17:03:44Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs0hhcakzmt42ewfadj2qrx59f0rekx8ay387g5puxhzy69rcpkpuczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j30k7q6</id>
    
      <title type="html">There’s actually a name for this: orthorexia nervosa. It ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs0hhcakzmt42ewfadj2qrx59f0rekx8ay387g5puxhzy69rcpkpuczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j30k7q6" />
    <content type="html">
      There’s actually a name for this: orthorexia nervosa.&lt;br/&gt;&lt;br/&gt;It describes a state where someone becomes SO obsessed with eating “perfectly healthy” foods that it ironically harms their health.&lt;br/&gt;&lt;br/&gt;The intention starts pure — to be well — but the anxiety, restriction, and rigidity around food choices cause more stress and imbalance than the food itself ever could.&lt;br/&gt;&lt;br/&gt;I used to live in this headspace. I avoided everything I saw from influencers as evil — no seed oils, no bread, no restaurant food unless it was perfectly “clean.”&lt;br/&gt;&lt;br/&gt;At first it felt disciplined, but eventually the obsession made me sicker.&lt;br/&gt;&lt;br/&gt;My body was “fine”, but my mind was tense, constantly restrictive.&lt;br/&gt;&lt;br/&gt;True health isn’t about eliminating life’s simple joys; it’s about being present in your body, flexible, and resilient.&lt;br/&gt;&lt;br/&gt;Now, I can enjoy pizza, fries, or bread at a restaurant — maybe once a month, sometimes twice a week if I’m traveling or with friends.&lt;br/&gt;&lt;br/&gt;And guess what? My health feels stronger because my nervous system is at ease.&lt;br/&gt;&lt;br/&gt;Balance is medicine too.
    </content>
    <updated>2025-09-15T22:46:05Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs2xslshd93yxnukup6pj7q4y5takzc7pem6axh7asmgnadvtwaw4szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j0njmjc</id>
    
      <title>Nostr event nevent1qqs2xslshd93yxnukup6pj7q4y5takzc7pem6axh7asmgnadvtwaw4szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j0njmjc</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs2xslshd93yxnukup6pj7q4y5takzc7pem6axh7asmgnadvtwaw4szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j0njmjc" />
    <content type="html">
      Take a walk alone. No phone.
    </content>
    <updated>2025-09-14T03:21:46Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs0nxkhs7ycwjv2lvp544kvrfxavcgdngkcz8hq85j6xghaz7ueaqczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jdwpx3p</id>
    
      <title type="html">What else did I miss eh? https://m.primal.net/ROfC.mov</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs0nxkhs7ycwjv2lvp544kvrfxavcgdngkcz8hq85j6xghaz7ueaqczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jdwpx3p" />
    <content type="html">
      What else did I miss eh?&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/ROfC.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-09-04T04:08:32Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs8rrgw68ecj3acczum2kexwratqewcc7870jdpn2ps39swwxazcdgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jzk2lmc</id>
    
      <title type="html">Is your body strong enough for when the robots come for your ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs8rrgw68ecj3acczum2kexwratqewcc7870jdpn2ps39swwxazcdgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jzk2lmc" />
    <content type="html">
      Is your body strong enough for when the robots come for your family because of your low social credit score, man?
    </content>
    <updated>2025-08-29T20:05:43Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsp07yt87urn7xv3e0uq0yrfd5ul7c2e09kxy53dc86zch9w6t2qvgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jqragux</id>
    
      <title type="html">You don’t need to “be a musician” to make music. Tap a ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsp07yt87urn7xv3e0uq0yrfd5ul7c2e09kxy53dc86zch9w6t2qvgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jqragux" />
    <content type="html">
      You don’t need to “be a musician” to make music. Tap a table, hum a note, whistle in the shower. Every sound is an instrument. Any intentional frequency shifts your body chemistry. Get tappin’.
    </content>
    <updated>2025-08-28T22:35:52Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsrc74rhrc88ew3zllqldzkx93eqpnxaezm27c2f8zw23y28d07f5gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jnmaphk</id>
    
      <title type="html">Hey man, don’t take this stack if you don’t want rock hard ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsrc74rhrc88ew3zllqldzkx93eqpnxaezm27c2f8zw23y28d07f5gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jnmaphk" />
    <content type="html">
      Hey man, don’t take this stack if you don’t want rock hard torpedos every grand rising:&lt;br/&gt;&lt;br/&gt;• 1000mg Purified Shilajit&lt;br/&gt;• 4ml Pine Pollen&lt;br/&gt;• 800mg Butea Superba&lt;br/&gt;• 400mg Tongkat Ali&lt;br/&gt;• 10mg Zinc Picolinate&lt;br/&gt;• Shivambu&lt;br/&gt;• Clean Electrolytes with Taurine&lt;br/&gt;• 500mcg 2x/day oral BPC 157
    </content>
    <updated>2025-08-21T23:03:01Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqswl0asmp9n0ef6dkgpvqe5d0k9jzz0kyusyrzmp6eqpjquxx4u7mszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jj8w5ar</id>
    
      <title type="html">Fitness begins with the unseen. With emotion. With intention. ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqswl0asmp9n0ef6dkgpvqe5d0k9jzz0kyusyrzmp6eqpjquxx4u7mszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jj8w5ar" />
    <content type="html">
      Fitness begins with the unseen.&lt;br/&gt;&lt;br/&gt;With emotion. With intention. With mindset.&lt;br/&gt;&lt;br/&gt;The inner world carves the shape of the outer world.&lt;br/&gt;&lt;br/&gt;Two people can stand in the same forest, breathe the same air, and yet live two completely different realities. That difference? &lt;br/&gt;&lt;br/&gt;Emotion &amp;amp; Psychology. If you want to BE fit, you start not with “eat this, lift that,” but with the prerequisite: EMBODYING the FEELING of health before it arrives.&lt;br/&gt;&lt;br/&gt;Gratitude for the strength you’re building, even if it’s not here yet.&lt;br/&gt;&lt;br/&gt;Living as if vitality already flows through you. &lt;br/&gt;&lt;br/&gt;From that state, habits align.&lt;br/&gt;Nourishment becomes natural.&lt;br/&gt;Training becomes devotion.&lt;br/&gt;&lt;br/&gt;Your body simply follows the frequency your mind and heart commit to first.&lt;br/&gt;&lt;br/&gt;Send to a friend who needs to hear this. &lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/RLdv.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-08-18T00:04:23Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsd44ljnprjpxq9vz5fendecl03dsm3lup7aztfmpp62ju00tq34jqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jntk3vx</id>
    
      <title type="html">The parasite panic is one of the most backwards ideas in modern ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsd44ljnprjpxq9vz5fendecl03dsm3lup7aztfmpp62ju00tq34jqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jntk3vx" />
    <content type="html">
      The parasite panic is one of the most backwards ideas in modern health.&lt;br/&gt;&lt;br/&gt;Most practitioners treat them like demonic invaders—“eradicate, purge, annihilate!”—without ever asking WHY they’re there.&lt;br/&gt;&lt;br/&gt;In reality, parasites can be beneficial when understood through terrain theory. They’re nature’s cleanup crew drawn to environments rich in heavy metals, chemical residues, and decaying tissue.&lt;br/&gt;&lt;br/&gt;In other words, they show up to eat the trash. They bind and consume toxins your liver or lymph may be struggling to process, keeping them from circulating freely in your bloodstream.&lt;br/&gt;&lt;br/&gt;The irony? Instead of just nuking them, which can release that toxic load back into the body, the real long-term solution is to clean the terrain so they have no reason to stick around.&lt;br/&gt;&lt;br/&gt;Yes, there are times when using herbal or natural remedies to gently reduce an overgrowth can be helpful in the short term ESPECIALLY if symptoms are severe. But without changing the terrain, they’ll simply return. The real fix is in making the body a place they don’t need to inhabit.&lt;br/&gt;&lt;br/&gt;Detox the metals. Restore mineral balance. Rebuild the gut and immune system.&lt;br/&gt;&lt;br/&gt;Raw animal foods (clean, grass-fed meats, wild fish, pastured eggs, raw dairy) are a perfect foundation. Stable saturated fats and bioavailable nutrients repair cell membranes, fuel detox pathways, and create a terrain that’s hostile to pathogens but harmonious with beneficial microbes.&lt;br/&gt;&lt;br/&gt;Since focusing on raw, my digestion, energy, and recovery have improved drastically, not because I “ki~led” anything, but because I built a body where only the right LIFE FORCE thrives.&lt;br/&gt;&lt;br/&gt;Parasites aren’t inherently “bad.” They’re messengers and scavengers. Ignore that, and you’ll stay stuck in the DESTROY-&amp;amp;-relapse cycle. Address the terrain, and they quietly disappear when their work is done.&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/RKrj.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-08-13T20:57:21Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsq927v8nq259t5npurk9xkfsy3m0qnvccwc3k2tp3ur93vh54w4xczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66je8uuj2</id>
    
      <title type="html">People love to say “orange juice is just sugar water” which ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsq927v8nq259t5npurk9xkfsy3m0qnvccwc3k2tp3ur93vh54w4xczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66je8uuj2" />
    <content type="html">
      People love to say “orange juice is just sugar water” which usually means they’ve never cracked open a single study on human metabolism or actually made it part of their morning routine for more than a day.&lt;br/&gt;&lt;br/&gt;Here’s the truth: fresh/cold pressed (organic preferable) OJ is not your cheap corner-store sugar bomb. It’s a liquid multivitamin your body instantly recognises and thrives on.&lt;br/&gt;&lt;br/&gt;A nutrient cocktail loaded with vitamin C for collagen and cortisol control, potassium for heart and insulin sensitivity, B vitamins for energy metabolism, plus magnesium, calcium, and flavonoids that flare thrower inflammation.&lt;br/&gt;&lt;br/&gt;The natural sugars? They’re not the boogeyman everyone freaks out about. &lt;br/&gt;&lt;br/&gt;They’re the fuel your brain, liver, and hormones relax into. It boosts thyroid, CO₂ production (hello high metabolism), drops stress hormones, helps you burn glucose cleanly, and protects your liver from modern life’s assaults.&lt;br/&gt;&lt;br/&gt;Drink it under stress, between meals, in the morning and your body will thank you. The more I drink, the leaner I get.&lt;br/&gt;&lt;br/&gt;This isn’t “just sugar water.” This is pro-metabolic rocket fuel that hydrates your cells more than any plain water.&lt;br/&gt;&lt;br/&gt;Enjoy this medical advice. 🍊&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/RKov.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/RKow.jpg&#34;&gt; 
    </content>
    <updated>2025-08-13T13:49:12Z</updated>
  </entry>

  <entry>
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      <title type="html">What changes do you think we need to make for the health of both ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsguqhaxmhkurxt9cf7m29swqzsvptevnd589yujc3h9zfze738e5szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jv9hnhh" />
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      What changes do you think we need to make for the health of both people AND the planet?&lt;br/&gt;&lt;br/&gt;WHEN will these things happen?!&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/RKiN.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-08-12T21:05:14Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsde390ztyk8fn0wm93n8dckq2nwdcpxj4237k0z067tadnzgksavszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j79wwuz</id>
    
      <title type="html">Once upon a time, there was a Chinese farmer who had a horse. One ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsde390ztyk8fn0wm93n8dckq2nwdcpxj4237k0z067tadnzgksavszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j79wwuz" />
    <content type="html">
      Once upon a time, there was a Chinese farmer who had a horse.&lt;br/&gt;&lt;br/&gt;One day, the horse ran away.&lt;br/&gt;&lt;br/&gt;His neighbors said, “What terrible luck!”&lt;br/&gt;The farmer replied, “Maybe.”&lt;br/&gt;&lt;br/&gt;The next day, the horse returned, bringing with it three wild horses.&lt;br/&gt;&lt;br/&gt;The neighbors exclaimed, “How wonderful!”&lt;br/&gt;The farmer replied, “Maybe.”&lt;br/&gt;&lt;br/&gt;Later that week, the farmer’s son tried to ride one of the wild horses. He was thrown off and broke his leg.&lt;br/&gt;&lt;br/&gt;The neighbors cried, “How awful!”&lt;br/&gt;The farmer replied, “Maybe.”&lt;br/&gt;&lt;br/&gt;Soon after, soldiers came to the village to draft young men into the army. They saw the farmer’s son with his broken leg and passed him by.&lt;br/&gt;&lt;br/&gt;The neighbors shouted, “How fortunate!”&lt;br/&gt;The farmer replied, “Maybe.”&lt;br/&gt;&lt;br/&gt;This classic parable shows us that you never know what’s truly “good” or “bad” in the grand scheme of life.&lt;br/&gt;&lt;br/&gt;What seems like a setback could be a setup. What seems like a blessing might bring challenge.&lt;br/&gt;&lt;br/&gt;Best to stay centered, observe and trust. It’s all good.&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/RJbJ.png&#34;&gt; 
    </content>
    <updated>2025-08-06T09:18:58Z</updated>
  </entry>

  <entry>
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      <title type="html">Staying in the same city… Eating the same 4 meals… Walking ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqstaw3twjfpjccyg7axqhfcs6zayqwqxh87uzxrpleaqnqsrwslanczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jfc87fz" />
    <content type="html">
      Staying in the same city…&lt;br/&gt;Eating the same 4 meals…&lt;br/&gt;Walking the same cracked sidewalks…&lt;br/&gt;Talking to the same 6 people…&lt;br/&gt;&lt;br/&gt;It dulls the edges of your spirit.&lt;br/&gt;&lt;br/&gt;Your brain needs contrast. Neuroplasticity thrives on novelty, not routine. And life loses flavor without surprise.&lt;br/&gt;&lt;br/&gt;That’s why I travel. Not to escape, but to remember that I’m alive and feel that’s childlike awe again. To rewire old patterns. To let new languages, faces, and smells rewild my nervous system.&lt;br/&gt;&lt;br/&gt;Stop overdosing on sameness.
    </content>
    <updated>2025-08-05T06:58:02Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs00cqn7kzj7fzysp63ulaz9dfm0x6a9s85fw9d0neckjlxmxu2ajgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jzxx3xj</id>
    
      <title type="html">Running on empty by 2 pm? Then stop being a go go go goofball ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs00cqn7kzj7fzysp63ulaz9dfm0x6a9s85fw9d0neckjlxmxu2ajgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jzxx3xj" />
    <content type="html">
      Running on empty by 2 pm? Then stop being a go go go goofball with nervous system overload. Your brain isn’t wired to grind nonstop. &lt;br/&gt;&lt;br/&gt;But here’s the fix: just 10–20 minutes of stillness (lying flat, palms up, eyes closed) can reset your entire system. &lt;br/&gt;&lt;br/&gt;This activates the parasympathetic state lowering cortisol, restoring heart rate variability and boosting mitochondrial energy production. &lt;br/&gt;&lt;br/&gt;Think of it like shutting down extra browser tabs. &lt;br/&gt;&lt;br/&gt;Shavasana, Yoga Nidra, even a hammock, no fancy tools, just you and gravity (“if “gravity” is even real). You don’t need caffeine, you need calm.&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/RIYI.jpg&#34;&gt; 
    </content>
    <updated>2025-07-31T11:12:00Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsrweny2r5gez5efp0f8c53rtcwdv22j79gkdk2ls9qdg6hhnyau7gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jkuwxju</id>
    
      <title type="html">Woke up at 7am in Prague. Got in my meditation and Qi Gong in the ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsrweny2r5gez5efp0f8c53rtcwdv22j79gkdk2ls9qdg6hhnyau7gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jkuwxju" />
    <content type="html">
      Woke up at 7am in Prague. Got in my meditation and Qi Gong in the hotel. Packed and ready, lugging over 70 pounds of bags, groceries, gear. Train leaves at 8:20am for Austria. I’m feeling goooood. &lt;br/&gt;&lt;br/&gt;Call an Uber thinking it’ll be fast like usual (nope). 15-minute wait. By the time it arrives, the clock’s ticking hard. We drive through morning traffic, and I get dropped with about 10 minutes left. I’m soaked in sweat already.&lt;br/&gt;&lt;br/&gt;Inside the massive station—everything’s in Czech. I can’t read anything. I’m darting around, trying to decipher signs while dragging my luggage. Finally I see the train platform in the distance… I sprint, body overheating, heart racing, only to watch the train pull off right in front of me!!&lt;br/&gt;&lt;br/&gt;I take a moment, breathe. Then head toward the nearby bus station, walking with all my stuff under the rising sun. About halfway there, I see a Lime scooter. I used the app back in Berlin. Quick unlock. I’m rolling again gripping all my heavy shit 😂&lt;br/&gt;&lt;br/&gt;But Prague has this designated parking zone rule. I’m mid-stress, trying to lock the scooter, app glitching, no zones in sight. Finally find one, ditch it, and make it to the bus station.&lt;br/&gt;&lt;br/&gt;Another $80 down. I ask about my bus, looking for signs, but it already left. Now I’m $130 in the hole between that and the train. I’m dripping in sweat, yogurt exploded in my bag, navigating a foreign city with everyone rushing around me like I’m invisible.&lt;br/&gt;&lt;br/&gt;I decide to take the metro back to the main station. This time, I’m early. Regulated. Not frazzled. Just aware.&lt;br/&gt;&lt;br/&gt;And that’s why I live healthy. Why I train, eat right, and sharpen my nervous system. Not for looks. For moments like this. When life is WILD, and I can still breathe through it.&lt;br/&gt;&lt;br/&gt;You can’t always control what hits you. But you can choose how strong and clear you meet it.&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/RICE.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/RICF.jpg&#34;&gt; 
    </content>
    <updated>2025-07-28T11:48:55Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqswaw2vukwz7vnsraw8p7qt0vuyrm5fl3drcz8f62zwlkesfhmxkygzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jvfq6qg</id>
    
      <title type="html">Send this to a friend who poops to help them out 🌞💩🚽 ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqswaw2vukwz7vnsraw8p7qt0vuyrm5fl3drcz8f62zwlkesfhmxkygzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jvfq6qg" />
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      Send this to a friend who poops to help them out 🌞💩🚽&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/RHvM.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-07-27T17:40:37Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs8hqq6smq46j7qajssyp8pxrrjpu65p0jdketnnjrdhjq33gpzqdszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jspx97z</id>
    
      <title type="html">It was an IQ test that many failed. Miserably. It was designed to ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs8hqq6smq46j7qajssyp8pxrrjpu65p0jdketnnjrdhjq33gpzqdszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jspx97z" />
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      It was an IQ test that many failed. Miserably. It was designed to depopulate and sterilize people. &lt;br/&gt;&lt;br/&gt;Detox. JERF — Just Eat Real Food. Sweat. Laugh. Play. Soak up sunshine. Sleep deep. Connect with conscious community. Live on land. Pet baby goats.&lt;br/&gt;&lt;br/&gt;This is the solution.&lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsgzedzwgr00pxn4ytfq2h50rhxulk0pyltfs3ql6njpkt7p4hgjdgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgcyrzp7&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…rzp7&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; COVID was the single largest mass killing and crime against humanity we have ever seen. &lt;/blockquote&gt;
    </content>
    <updated>2025-07-24T10:16:34Z</updated>
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  <entry>
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      <title type="html">Incredible sunny stay in Corfu, Greece the past 10 days. Just ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsquxre2kgktxt5at88437epxsqs3nnff635utpyqn0kpddncndglgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j54aazt" />
    <content type="html">
      Incredible sunny stay in Corfu, Greece the past 10 days.&lt;br/&gt;&lt;br/&gt;Just landed in Prague, Czech for the next 4 days until another nomadic trip to Austria. &lt;br/&gt;&lt;br/&gt;Anything fun around here to ‘czech’ out?&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/RHSC.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/RHSD.jpg&#34;&gt; 
    </content>
    <updated>2025-07-24T08:59:42Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsfay2225wffdqq9u8t7m403struhzlr789hhvvq92lwc84jqkdrmczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j0849wc</id>
    
      <title type="html">My kind of gym… Once you go primal, you never go back. You with ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsfay2225wffdqq9u8t7m403struhzlr789hhvvq92lwc84jqkdrmczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j0849wc" />
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      My kind of gym… Once you go primal, you never go back. You with me on this? 🌞&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/RHGH.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-07-22T19:06:46Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsvj7vdja8s8wc5k3md09vvwe5aw5w5guzh876g5m4pf7lxg9h45aszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jeur3dn</id>
    
      <title type="html">The more I sun my full body during the day, the deeper I sleep at ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsvj7vdja8s8wc5k3md09vvwe5aw5w5guzh876g5m4pf7lxg9h45aszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jeur3dn" />
    <content type="html">
      The more I sun my full body during the day, the deeper I sleep at night. It’s magic. It’s circadian biology.&lt;br/&gt;&lt;br/&gt;UV &#43; infrared light boosts serotonin (which converts to melatonin later), balances cortisol, and resets your internal clock. Real light = real rest.&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/RGNy.jpg&#34;&gt; 
    </content>
    <updated>2025-07-19T06:51:42Z</updated>
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  <entry>
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      <title type="html">Tell me about a health issue you healed via natural methods (and ...</title>
    
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    <content type="html">
      Tell me about a health issue you healed via natural methods (and what you did):
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    <updated>2025-07-17T06:28:07Z</updated>
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  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs2wgw49htztvpqnhn852v7293up95nz2jyrwe70htcazja4y0ajyczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jj9zx87</id>
    
      <title type="html">This does more for your health than: Mouth taping &amp;amp; ice face ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs2wgw49htztvpqnhn852v7293up95nz2jyrwe70htcazja4y0ajyczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jj9zx87" />
    <content type="html">
      This does more for your health than:&lt;br/&gt;&lt;br/&gt;Mouth taping &amp;amp; ice face baths&lt;br/&gt;$300 IV drips of glutathione&lt;br/&gt;Meditation apps&lt;br/&gt;Hyperbaric oxygen chambers&lt;br/&gt;Overpriced whoop/oura rings&lt;br/&gt;Red light all over your body&lt;br/&gt;NAD&#43; infusions&lt;br/&gt;$400/month supp stacks&lt;br/&gt;Cryotherapy chambers&lt;br/&gt;12-step morning rituals&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/RFTd.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-07-12T08:33:25Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsredz8qjxrswg62svnnw2cszueml04w99z0dsflx4ug0nm0zh8lqczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jferp4y</id>
    
      <title type="html">https://m.primal.net/RFEY.jpg</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsredz8qjxrswg62svnnw2cszueml04w99z0dsflx4ug0nm0zh8lqczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jferp4y" />
    <content type="html">
      &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/RFEY.jpg&#34;&gt; 
    </content>
    <updated>2025-07-10T13:16:38Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsye77k8g7rzuat5sqd08hkgnkq8wfqcsytmzjw3tslmd40m8acwjqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jr6qgxk</id>
    
      <title type="html">Bored and stuck in scroll mode with your group? Try this instead: ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsye77k8g7rzuat5sqd08hkgnkq8wfqcsytmzjw3tslmd40m8acwjqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jr6qgxk" />
    <content type="html">
      Bored and stuck in scroll mode with your group?&lt;br/&gt;&lt;br/&gt;Try this instead: grab some paper, markers, pencils, pens, whatever.&lt;br/&gt;&lt;br/&gt;Each person draws one random squiggle or shape. &lt;br/&gt;&lt;br/&gt;Then pass it to the next, everyone gets a minute or two to add onto it. &lt;br/&gt;&lt;br/&gt;Keep rotating until it transforms into a hilarious, layered creation straight from the collective imagination. &lt;br/&gt;&lt;br/&gt;No rules, no pressure. &lt;br/&gt;&lt;br/&gt;Just creativity and weird extensions of everyone’s mind. &lt;br/&gt;&lt;br/&gt;Play some music in the background. Chat a bit. It’s hilarious what comes out. 😂&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/REan.jpg&#34;&gt; 
    </content>
    <updated>2025-07-07T03:00:05Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsdam9kr472992arj3de9st9v4xfunw4cqzt955qsrft7udf6as93szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jlrpwje</id>
    
      <title type="html">JERF — Just Eat Real Food. Grass-fed meats, wild fish, seasonal ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsdam9kr472992arj3de9st9v4xfunw4cqzt955qsrft7udf6as93szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jlrpwje" />
    <content type="html">
      JERF — Just Eat Real Food. Grass-fed meats, wild fish, seasonal fruit, raw dairy, fermented goods, roots, herbs, organs, eggs.
    </content>
    <updated>2025-07-04T23:36:38Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs86q2fupjm0znxahhk35w7jyuaa4grhpx5gxctluc4aqq6qnp087szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jxxyg09</id>
    
      <title type="html">Ain’t no sunshine when she… Hits a vape, Used AirPods, Drinks ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs86q2fupjm0znxahhk35w7jyuaa4grhpx5gxctluc4aqq6qnp087szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jxxyg09" />
    <content type="html">
      Ain’t no sunshine when she…&lt;br/&gt;&lt;br/&gt;Hits a vape,&lt;br/&gt;Used AirPods,&lt;br/&gt;Drinks tap water,&lt;br/&gt;Loves sunscreen,&lt;br/&gt;Eats seed oil junk,&lt;br/&gt;Wears tight polyester,&lt;br/&gt;Says kids aren’t for her,&lt;br/&gt;Loves blue light at night,&lt;br/&gt;Skips the stroll for scroll,&lt;br/&gt;Drinks alcohol every weekend,&lt;br/&gt;Listens to mainstream brain rot.
    </content>
    <updated>2025-06-28T14:15:54Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsd8tj9tvn0ckjvrehl32ga7vuwmtdd06fm2mvt2w3ja89quyq4w6gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jrzat3c</id>
    
      <title type="html">They don’t need a “cool” parent. They need a regulated one. ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsd8tj9tvn0ckjvrehl32ga7vuwmtdd06fm2mvt2w3ja89quyq4w6gzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jrzat3c" />
    <content type="html">
      They don’t need a “cool” parent. They need a regulated one.&lt;br/&gt;🌞&lt;br/&gt;I’m not a parent yet… but I’m doing the inner work now, not waiting for fatherhood to “wake me up.”&lt;br/&gt;&lt;br/&gt;This means eating REAL food, moving daily, training, grounding in nature, building something meaningful, and healing patterns so my future kids feel it in their bones.&lt;br/&gt;&lt;br/&gt;That’s epigenetics. That’s legacy. Vitality is generational.&lt;br/&gt;&lt;br/&gt;(and while I don’t condone plastic or tap water… this slip n’ slide moment was worth it)&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/RCta.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-06-27T15:29:48Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsw2spwcvyaext6acdstl8ktwjnczyhfhheys3rapawhmtygfh5u2qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jnnc92e</id>
    
      <title type="html">“I’d die for my kids.” But would you… Go to bed earlier? ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsw2spwcvyaext6acdstl8ktwjnczyhfhheys3rapawhmtygfh5u2qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jnnc92e" />
    <content type="html">
      “I’d die for my kids.”&lt;br/&gt;&lt;br/&gt;But would you…&lt;br/&gt;&lt;br/&gt;Go to bed earlier?&lt;br/&gt;Ditch the junk TV?&lt;br/&gt;Heal your gut?&lt;br/&gt;Move your body daily?&lt;br/&gt;Unlearn toxic thinking?&lt;br/&gt;&lt;br/&gt;Sacrificing your life is noble. But living fully—for longer—is sacred.&lt;br/&gt;&lt;br/&gt;Get healthy for them. They need you alive, vibrant and present.
    </content>
    <updated>2025-06-26T14:54:40Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsyg7973ck74pmn48as8l8kvdacfk6rv545zl3ytztlyrd7e9z7l5qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jxkkkfh</id>
    
      <title type="html">NASA = Not A Space Agency Most of it’s just shits and giggles ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsyg7973ck74pmn48as8l8kvdacfk6rv545zl3ytztlyrd7e9z7l5qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jxkkkfh" />
    <content type="html">
      NASA = Not A Space Agency&lt;br/&gt;&lt;br/&gt;Most of it’s just shits and giggles at this point. We didn’t land on the moon. We didn’t shoot anything to Mars (sorry not sorry Elon). Those sexy nebula galaxy images? Not real photographs.&lt;br/&gt;&lt;br/&gt;And let’s not forget the 25,000&#43; pieces of “space junk” and 10,000&#43; “satellites” supposedly orbiting the Earth in the thermosphere… you know, that region with temperatures reaching over 2,000°C.&lt;br/&gt;&lt;br/&gt;Materials like aluminum, titanium, and gold are what they say these satellites are made of. But their melting points are far below 2,000°C. So, how exactly are they surviving up there?&lt;br/&gt;&lt;br/&gt;If satellites are floating above us 24/7, why do we lose signal in the middle of the woods? Why is it that when I go into the jungle or a canyon, I have zero reception?&lt;br/&gt;&lt;br/&gt;It’s because our signal isn’t coming from space. It’s coming from ground-level towers. You’re looking at line-of-sight tech being sold to you as Star Trek.&lt;br/&gt;&lt;br/&gt;The truth? Most of it is CGI. Another version of media Hollywood.&lt;br/&gt;&lt;br/&gt;I’m NOT saying we’re on a flat Earth. I’m not saying we’re spinning on a ball at 30,000 mph either. Because I don’t know, and neither do you.&lt;br/&gt;&lt;br/&gt;But I am saying this: the narratives we’ve swallowed since childhood were scripted. Rockefeller-funded education. NASA propaganda. SpaceX BS. Media hypnosis.&lt;br/&gt;&lt;br/&gt;If asking questions about that makes me “crazy,” then pass the tinfoil 😂😂&lt;br/&gt;&lt;br/&gt;What do you think? Have I lost it… or are we finally waking up from the illusion?&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/RCWX.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/RCWY.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/RCWZ.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/RCWa.jpg&#34;&gt; 
    </content>
    <updated>2025-06-25T01:25:55Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqst7kemknmw7z2hx4ate3j6grtwndyjx4ku9x3mw6u0e44md7ap7qczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jkqrq3p</id>
    
      <title>Nostr event nevent1qqst7kemknmw7z2hx4ate3j6grtwndyjx4ku9x3mw6u0e44md7ap7qczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jkqrq3p</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqst7kemknmw7z2hx4ate3j6grtwndyjx4ku9x3mw6u0e44md7ap7qczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jkqrq3p" />
    <content type="html">
      Make Retard an Acceptable Word Again
    </content>
    <updated>2025-05-30T20:08:22Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsxzkry3umldtmt63ku33adykurlqrwva2am9fav9cdefw4e95s63szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jjgjx6a</id>
    
      <title type="html">In 1995, kids rode bikes with no helmet, drank from the hose, and ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxzkry3umldtmt63ku33adykurlqrwva2am9fav9cdefw4e95s63szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jjgjx6a" />
    <content type="html">
      In 1995, kids rode bikes with no helmet, drank from the hose, and got heaps of sun without a care.&lt;br/&gt;&lt;br/&gt;In 2025, they’re blue-lit, jabbed, and diagnosed autistic by age 6.&lt;br/&gt;&lt;br/&gt;What happened to life?
    </content>
    <updated>2025-05-17T15:03:23Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsz7wa8uqc5tnlahug3gd66zkvxp28tayf3cmyay2vd90fpurcn2rqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j0gkt67</id>
    
      <title type="html">The world’s getting weirder by the day—disconnected, ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsz7wa8uqc5tnlahug3gd66zkvxp28tayf3cmyay2vd90fpurcn2rqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j0gkt67" />
    <content type="html">
      The world’s getting weirder by the day—disconnected, overstimulated, and numb (and not the “fun/cool” weird like you &amp;amp; me)&lt;br/&gt;&lt;br/&gt;There are agendas at play we’ll never fully see, systems designed to keep you distracted, divided, and dependent.&lt;br/&gt;&lt;br/&gt;You can’t control all of it. But you can control how you show up each day.&lt;br/&gt;&lt;br/&gt;You can reclaim your rhythm. You can reconnect to your body, your breath, your tribe, and the Earth itself.&lt;br/&gt;&lt;br/&gt;Start there. That’s the revolution.&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/QvDl.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-05-13T18:05:21Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqstf8pf72m5p68kz8u5cdcvk74fv44avsxmpktn7dupgqghz9f04mqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j9zamz8</id>
    
      <title type="html">You’re trying to boost testosterone—but ignoring the REAL ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqstf8pf72m5p68kz8u5cdcvk74fv44avsxmpktn7dupgqghz9f04mqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j9zamz8" />
    <content type="html">
      You’re trying to boost testosterone—but ignoring the REAL energy problem: you’re not detoxing estrogen.&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/Qutm.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-05-12T17:18:45Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs8rcz3c8p2zy987jp97qqrx9wnkphz0rlgkh0np7w406hwkpt78cgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jv8angf</id>
    
      <title type="html">There was a time when a man could build a house with his hands, ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs8rcz3c8p2zy987jp97qqrx9wnkphz0rlgkh0np7w406hwkpt78cgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jv8angf" />
    <content type="html">
      There was a time when a man could build a house with his hands, raise kids with values, and trust his food didn’t come from a lab.&lt;br/&gt;&lt;br/&gt;Now? He’s told to wear polyester, eat bugs, and “own nothing.” What the hell are we doing?
    </content>
    <updated>2025-05-12T16:48:32Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqspt2vuljv4xnwcc3ylhtlgt5n5z0dn29uned7rtr4hrmu8paz5htqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j4nwp5u</id>
    
      <title type="html">Stop fearing the sun. Stop fearing beef. Stop fearing carbs. ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqspt2vuljv4xnwcc3ylhtlgt5n5z0dn29uned7rtr4hrmu8paz5htqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j4nwp5u" />
    <content type="html">
      Stop fearing the sun.&lt;br/&gt;Stop fearing beef.&lt;br/&gt;Stop fearing carbs.&lt;br/&gt;Start fearing a life of sterile, flavorless safety that ends with regret.
    </content>
    <updated>2025-05-11T22:21:16Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsdat5ye0n3g72c3d26cm7mg068f36dsly2en8uvd49wndhcry53xszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jaazsw4</id>
    
      <title type="html">Life is great. (I’d add: “Bitcoin-maxxing”) ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsdat5ye0n3g72c3d26cm7mg068f36dsly2en8uvd49wndhcry53xszyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jaazsw4" />
    <content type="html">
      Life is great.&lt;br/&gt;&lt;br/&gt;(I’d add: “Bitcoin-maxxing”)&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/QsZT.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-05-09T20:21:17Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsyhy4jxr9hvuv5kq0y38vt4evrvr4zsuwjt5kjzfxyg5rfaut9wzgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jwsflkm</id>
    
      <title type="html">I’d confidently say 70–80% of people live most of their lives ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsyhy4jxr9hvuv5kq0y38vt4evrvr4zsuwjt5kjzfxyg5rfaut9wzgzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jwsflkm" />
    <content type="html">
      I’d confidently say 70–80% of people live most of their lives on extremes—it’s painfully obvious. Just look around.&lt;br/&gt;&lt;br/&gt;You’re either a conspiracy nut with a Faraday cage, de-Googled phone, and backup water supply… or a triple-boosted Whole Foods liberal still wearing a mask in the car alone.&lt;br/&gt;&lt;br/&gt;You either hustle 24/7 working nonstop, neglecting presence and orgasmic experiences… or you “protect your peace” by doing absolutely nothing and stay stuck in your $15/hour 9-5.&lt;br/&gt;&lt;br/&gt;Same story in health.&lt;br/&gt;&lt;br/&gt;You’re either red light therapy, cold plunge, 16-supplements-deep biohacker… or you’re numbing out with big pharma and big macs.&lt;br/&gt;&lt;br/&gt;Then comes nutrition:&lt;br/&gt;Carnivore cultist or raw vegan monk.&lt;br/&gt;Keto zealot or aspirin-popping, sugar-maxxing ray peater.&lt;br/&gt;&lt;br/&gt;All in. All out. It’s never balanced because it’s easier to follow someone else’s rulebook than tune into your body’s intelligence.&lt;br/&gt;&lt;br/&gt;The real hack? Eat with the seasons. Think for yourself. FEEL what works.&lt;br/&gt;&lt;br/&gt;You want a solution? Here’s what actually shifted everything for me:&lt;br/&gt;&lt;br/&gt;— Organic, BOTH biodynamic plants and animals (herbs, tubers, fruit, pasture raised meats)&lt;br/&gt;— Cutting what wrecks my gut and mood (no franken food sludge)&lt;br/&gt;— Minerals, real salt, hydration that actually absorbs (raw milk, fresh celery juice, OJ, electrolytes)&lt;br/&gt;— Ditching labels and listening to signals (while not being a neurotic retard and still enjoying occasional seed oil fries)&lt;br/&gt;— Making 97% of my food intake home-prepped (you don’t really know what you’re getting when you eat out. Do this as little as possible)&lt;br/&gt;— Having a silly goose time. Daily. &lt;br/&gt;&lt;br/&gt;No dogma. No guru diets. No more cults. Just truth, real food, and a sovereign nervous system.&lt;br/&gt;&lt;br/&gt;Stop outsourcing your health to phony trends. Start remembering what it means to THRIVE.
    </content>
    <updated>2025-05-09T13:45:10Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqsz7vq4kl9pf4mkzxs5vgdrjfxjfdu5uczewatsf3xl7u6dgcyvahqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jp3z2xe</id>
    
      <title type="html">Send this to someone who still litters. The Earth isn’t your ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsz7vq4kl9pf4mkzxs5vgdrjfxjfdu5uczewatsf3xl7u6dgcyvahqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jp3z2xe" />
    <content type="html">
      Send this to someone who still litters. The Earth isn’t your trash can. Pick it up—even if it’s not yours.&lt;br/&gt;&lt;br/&gt;Be a good human. Connect. Breathe. Nature’s watching—and she never forgets.&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/QkoX.mov&#34;&gt;&lt;/video&gt;
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    <updated>2025-05-02T19:10:52Z</updated>
  </entry>

  <entry>
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      The best teachers are always learning. The moment you stop being a student, you stop being effective as a guide. 
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    <updated>2025-05-02T18:36:38Z</updated>
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      What are some other RED FLAGS in the guys? 🚩 Drop them below chicas (maybe, just maybe, it will inspire some of these dudes to make some changes to live a more vital &amp;amp; viril life) &lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/QfUp.mp4&#34;&gt;&lt;/video&gt;
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    <updated>2025-04-27T19:38:05Z</updated>
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  <entry>
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    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsq5vudkzcwvmaw9j9ewz4h0j8638yvchwwjmc84rwtfc6r7kw38egzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jdjprpk" />
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      In reply to &lt;a href=&#39;/nevent1qqsg9j5sucl78yppw2er3uskgqej43s2stfweku7stelvhj5fx4mfrspzemhxw309ucnjv3wxymrst338qhrww3hxumnw0tt5mp&#39;&gt;nevent1q…t5mp&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Crashing by 2PM? You’re not alone. Most men are quietly suffering—low energy, brain fog, no zest for life.&lt;br/&gt;&lt;br/&gt;Change it with my workshop Sunday here. You have 24 hours (or less!): &lt;a href=&#34;https://docs.google.com/document/d/1390iG-_LALGqXjTw1uGhqFh3P7d29pj6iXlm-WDJJAg/mobilebasic&#34;&gt;https://docs.google.com/document/d/1390iG-_LALGqXjTw1uGhqFh3P7d29pj6iXlm-WDJJAg/mobilebasic&lt;/a&gt;
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    <updated>2025-04-18T23:14:08Z</updated>
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  <entry>
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      It’s not normal man, but it’s FIXABLE.&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/QVUT.mov&#34;&gt;&lt;/video&gt;
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    <updated>2025-04-18T23:13:01Z</updated>
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  <entry>
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      <title type="html">https://m.primal.net/QSZD.jpg</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsqh2p2w5f9xl4cukccqqxm5rw2xaa5u7crzpghm27qsqzn9fpka0qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j0a9rzp" />
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      &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/QSZD.jpg&#34;&gt; 
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    <updated>2025-04-16T18:03:52Z</updated>
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  <entry>
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    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsygylu2jg0336wzsexn5uajmjmsmen24chhzav6hq28elmx6a889qzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jjraw3j" />
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      “It’s medical grade”&lt;br/&gt;&lt;br/&gt;“What?!” — mindless lemming TSA&lt;br/&gt;&lt;br/&gt;“It’s medical grade water”&lt;br/&gt;&lt;br/&gt;“Oh okay, we’ll test it then”&lt;br/&gt;&lt;br/&gt;* 3 min later *&lt;br/&gt;&lt;br/&gt;“Okay, here you go” &lt;br/&gt;&lt;br/&gt;The key is to stand your ground. Hold your sovereignty. And sip that clean TOXIN-FREE victory. Don’t let them win!&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/QNZK.jpg&#34;&gt; 
    </content>
    <updated>2025-04-13T00:49:14Z</updated>
  </entry>

  <entry>
    <id>https://njump.cloud.vinney.xyz/nevent1qqs9x3g8egn0qvhggfz76d08erpeash2qrkwnth2h0780cp8uy298uczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j70zlzm</id>
    
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    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs9x3g8egn0qvhggfz76d08erpeash2qrkwnth2h0780cp8uy298uczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66j70zlzm" />
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      It’s never really the world around you—it’s how you see it. Your stress? A reflection of what’s unprocessed.&lt;br/&gt;&lt;br/&gt;Your fatigue? A sign your boundaries—or your breakfast—need work.&lt;br/&gt;&lt;br/&gt;Every reaction, craving, spiral… a breadcrumb back to your inner state.&lt;br/&gt;&lt;br/&gt;We live in an age where your internal reality is shaping your feed, your food, your finances.&lt;br/&gt;&lt;br/&gt;Fix the lens, and the world responds.&lt;br/&gt;&lt;br/&gt;Change your nutrition, shift your nervous system, speak truth online—and you don’t just heal yourself, you help others do the same.
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    <updated>2025-04-11T15:35:33Z</updated>
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  <entry>
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      <title type="html">MrBeast built a hospital in Ghana for kids once enslaved. Good ...</title>
    
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      MrBeast built a hospital in Ghana for kids once enslaved. Good press, sure—but who’s really benefiting? His ties, funding, &amp;amp; rise feel way too clean. Charity or elite-backed PR play? What do you think?&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/QLPj.mov&#34;&gt;&lt;/video&gt;
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    <updated>2025-04-11T00:03:36Z</updated>
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  <entry>
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    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsxtsrg0ukm6espwd6yx5udpgwlsnjsq869lvl3rckcskaujwxs6pqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jnudq3k" />
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      Men are softer than ever. Women are harder than ever. Masculine &#43; feminine roles flipped upside down—by design. The goal? You tell me.&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/QKMX.mov&#34;&gt;&lt;/video&gt;
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    <updated>2025-04-10T01:17:12Z</updated>
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  <entry>
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    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsgrjvtagjwkgv2qsp3qxj6uwv8aqp8tva48uk2arevdu0r5y8wtgczyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jnyavju" />
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      What if those streaks in the sky aren’t just harmless condensation… but a chemical cocktail raining down on your food, your lungs, your soil, your kids?&lt;br/&gt;&lt;br/&gt;How are we still silent about this? And more importantly—what do we do to stop it? Drop your thoughts below and share this if you’re tired of the silence.&lt;br/&gt;&lt;br/&gt;CLEANSE SUPPORT START HERE:&lt;br/&gt;🌞 Raw fats (butter, coconut oil, EVOO—bind toxins &#43; rebuild cells)&lt;br/&gt;🌞 Bitter greens (dandelion, arugula, milk thistle—liver drainage)&lt;br/&gt;🌞 Green juice daily (celery, parsley, lemon—flushes stagnation)&lt;br/&gt;🌞 Collagen-rich bone broths &amp;amp; marrow (rebuild the gut)&lt;br/&gt;🌞 Heavy metal binders (chlorella, cilantro, zeolite, activated carbon, fulvic acid: comment DETOX for the highest quality supps that have helped me a lot over the years)&lt;br/&gt;🌞 High fruit &amp;amp; hydration (raw honey, berries, electrolytes — comment SALTY for the heavy metal brand I use)&lt;br/&gt;🌞 Daily bowel movements (toxins out—or they recirculate)&lt;br/&gt;&lt;br/&gt;Cleansing isn’t just food—it’s movement, energy, and rhythm:&lt;br/&gt;🌞 Castor oil packs over the liver at night to support lymph &amp;amp; reduce inflammation&lt;br/&gt;🌞 Daily walking &amp;amp; rebounding to move stagnant lymph&lt;br/&gt;🌞 Sauna, cold exposure, dry brushing&lt;br/&gt;🌞 Qi Gong, breathwork &amp;amp; fascia release to open channels of energy&lt;br/&gt;🌞 REMOVE FEAR — INTEGRATE LOVE&lt;br/&gt;&lt;br/&gt;Your body is designed to flow—support that flow daily. Don’t let these bozos get you sick. Clear the terrain.&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/QEMg.mov&#34;&gt;&lt;/video&gt;
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    <updated>2025-04-04T18:14:36Z</updated>
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  <entry>
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    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsqvcxcxpachleywltj92us04jfhlhlyc6vxgmlwsr4sless8fnm8czyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jqpvmx8" />
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      Visiting family for a few weeks. Just dropped $100&#43; replacing their demonic flicker-fest LED bulbs (800&#43; lumens of eye-searing chaos) with soft, warm incandescent glow all over the house. This is how you show love—by saving their circadian rhythm one bulb at a time.&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/QCVC.jpg&#34;&gt; 
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    <updated>2025-04-03T01:51:34Z</updated>
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  <entry>
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      <title type="html">My Morning Routine https://m.primal.net/QCAE.mov</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs8jqsm09v88up5yc70px2an92jkfr03kfgxe6jemygc2g3gzq3ysqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jtmavuf" />
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      My Morning Routine&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/QCAE.mov&#34;&gt;&lt;/video&gt;
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    <updated>2025-04-02T17:50:44Z</updated>
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  <entry>
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      Stop living in a sci-fi dystopia. Don’t let them win. Return to nature.
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    <updated>2025-03-20T00:08:27Z</updated>
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  <entry>
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      <title type="html">Soft feet, soft life. Meanwhile, your ancestors trekked miles ...</title>
    
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      Soft feet, soft life. Meanwhile, your ancestors trekked miles through jagged terrain, barefoot, no complaints—just pure resilience.&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/Pemw.mov&#34;&gt;&lt;/video&gt;
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    <updated>2025-03-13T20:14:13Z</updated>
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  <entry>
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      <title type="html">Are you vibing to Healing Frequencies or straight-up Toilet ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqsrl6h04ncjrmmqg0nhxhl0yquzejcnatj7rmd9dtt6mnfkdd457lqzyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jq2majt" />
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      Are you vibing to Healing Frequencies or straight-up Toilet Tunes?&lt;br/&gt;&lt;br/&gt;Most mainstream music today (looking at you, Drake) is an emotional junk food buffet—low-vibe, repetitive, and designed to keep you stuck in the same loops. Sound carries frequency, and frequency programs your mind, nervous system, and even your cells.&lt;br/&gt;&lt;br/&gt;432 Hz? Healing. Ancient chants? Harmonizing.&lt;br/&gt;&lt;br/&gt;Mumble rap on loop? Might as well be eating McDonald’s with your ears.&lt;br/&gt;&lt;br/&gt;Be mindful of what you feed your senses—it shapes your reality more than you think. What artists are keeping your vibe high? Drop them below. 🎶👇&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/PcUw.mov&#34;&gt;&lt;/video&gt;
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    <updated>2025-03-11T20:30:43Z</updated>
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  <entry>
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      <title type="html">“And that’s healthcare in America baby!” cred: @thesephew ...</title>
    
    <link rel="alternate" href="https://njump.cloud.vinney.xyz/nevent1qqs2nsjuez5p27lja7ggyrrheeyn53uje7zn03c07ayc0fmu3dmu44szyrs0t06f3xdcfuvdtzu02y8n223x5gme8vkhswk2dauqkw5eal66jqtclm5" />
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      “And that’s healthcare in America baby!”&lt;br/&gt;&lt;br/&gt;cred: @thesephew&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/PZvJ.mov&#34;&gt;&lt;/video&gt;
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    <updated>2025-03-09T18:43:05Z</updated>
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</feed>