Nostr notes by filipemtsilva

The algorithms of centralized social networks are fed by our ...

2026-10-14T10:48:07Z

The algorithms of centralized social networks are fed by our clicks and our searches. If we watch news about wars and violence, that’s exactly what gets suggested to us next. Searches work the same way. That’s why I love Nostr: in my Following feed, I only see posts from the people I choose to follow.
#Nostr #plebchain #digitalfreedom

Nice. I will try. Keep the goog work.

2026-10-05T07:11:48Z

In reply to nevent1q…aszg
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Nice. I will try. Keep the goog work.

I'm feeling bored. This feeling comes sometimes, of not ...

2026-10-03T10:04:02Z

I'm feeling bored. This feeling comes sometimes, of not belonging to this world, to this society. Everything feels so tiresome. Education built to follow society's line of thinking. We work just to contribute to the wealth of the powerful. Taxes keep rising, wages stay low and never keep up. Endless wars that never seem to end. In this century, with all this technological progress, it feels like people stayed frozen in time. Consciousness seems more focused on feeding the ego than feeding the soul. Anyway, that was just something I needed to get off my chest. Long live Bitcoin, and everything that promotes freedom and the consciousness of the soul.

#Bitcoin #consciousness

I like more the word “join me”

2026-09-24T16:47:49Z

In reply to nevent1q…8jmz
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I like more the word “join me”

I can't understand how we keep watching the rise of leaders ...

2026-09-22T15:33:41Z

I can't understand how we keep watching the rise of leaders who sow chaos, destruction, and greed for their own benefit. How is it possible that figures who fuel endless wars and the destruction of the planet are never held accountable?

Hearing speeches at this level shows just how far we are from sanity:
"Will a deal be made with Iran? ... Or, do I annihilate the Islamic Republic, and do it quickly? Do I drive them into hell with no chance of survival and no hope of future greatness for generations?" — Trump, at the UN

It's a violent, painful contrast between the space of peace, presence, and respect for life we try to cultivate day to day, and the destructive noise that governs so much of the world.

How do you navigate that gap?

It was amazing. Thank you brother

2026-09-20T10:02:19Z

In reply to nevent1q…heq7
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It was amazing. Thank you brother

Monchique???

2026-09-19T20:48:01Z

In reply to nevent1q…clnu
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Monchique???

Exhausted today. Started with an hour of online Qigong class for ...

2026-09-16T15:51:37Z

Exhausted today. Started with an hour of online Qigong class for Sydney, then rode 23km round trip in 1h37 (32°C heat, 999 calories burned), with a leg workout mixed in, and finished the day with another 45-minute online class for Sweden.

Some days you teach balance more than you feel it. 😅

#qigong #algarve

Freedom is on the way. Wishing that for Scotland, Northern ...

2026-09-15T12:36:42Z

In reply to nevent1q…wfja
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Freedom is on the way. Wishing that for Scotland, Northern Ireland, and Wales.

Hey brother, welcome back to the Algarve! See you on Sunday. Send ...

2026-09-15T12:34:35Z

In reply to nevent1q…g00n
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Hey brother, welcome back to the Algarve! See you on Sunday. Send me a message on Saturday. There is a direct link to my WhatsApp in my bio link page.

Thanks 🙏

2026-09-14T19:32:47Z

In reply to nevent1q…4mvz
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Thanks 🙏

Feels like summer isn't done with us yet; one more week of ...

2026-09-14T12:43:47Z

Feels like summer isn't done with us yet; one more week of heat on the way. Making the most of it while I can, one more month and 5 days before classes start again and the road rush between them kicks back in. 🌞

#qigong #algarve

An empowered person is someone who has the masculine and feminine ...

2026-09-11T06:19:24Z

In reply to nevent1q…cjkm
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An empowered person is someone who has the masculine and feminine in harmony and awareness. They simply vibrate with both polarities. They share consciously. This is my vision.

An empowered person is someone who has the masculine and feminine ...

2026-09-11T06:13:50Z

An empowered person is someone who has the masculine and feminine in harmony and awareness. They simply vibrate with both polarities. They share consciously. This is my vision.

Naughty Venus 😊

2026-09-11T06:08:37Z

In reply to nevent1q…7x0d
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Naughty Venus 😊

In this century, with more or less awareness, as more and more ...

2026-09-05T19:50:19Z

In this century, with more or less awareness, as more and more people experience their spiritual awakening, the wars we see happening are nothing less than an internal mirror of the wars each of us experiences in our daily lives. Wars with a family member, a friend, or simply with strangers in traffic, or over some other unpleasant situation that awakens this unconscious anger and violence. It's incredible how Trump, Putin, and Netanyahu reflect the selfishness that still exists and needs to be transmuted. I see this a lot in people close to me and sometimes in myself in one situation or another in my daily life.

#spiritualawakening #reflection #consciousness #society #innerpeace

Hey Brother, I'm already on BTC Maps. As for working on ...

2026-09-04T11:13:38Z

In reply to nevent1q…0w99
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Hey Brother, I'm already on BTC Maps. As for working on Bitcoin networking here in Portugal, I don't know. There's still a lot of distrust, really only with the folks who already have this awareness. We'll see how things go in the near future.

Next week, another massive hike in fuel prices here in Portugal. ...

2026-09-04T10:22:37Z

Next week, another massive hike in fuel prices here in Portugal. Food and the cost of living keep rising, making it harder and harder for most people to cope, while wages stay the same.

As a freelancer, it’s getting tough. People naturally cut back on things like massages or qigong classes when times are tight. Honestly, I'm left wondering what to do next.

#portugal #bitcoin #freelancer #economy #nostr

The noise of egos in family (and in the world) That's exactly ...

2026-09-02T21:21:41Z

The noise of egos in family (and in the world)

That's exactly what most families don't understand. Unfortunately, I grew up in a household where arguing is the daily bread, and I see so many families like that. As long as everyone lives trapped in their ego, lacking empathy and awareness, clashes of egos will always be the norm, whether at home, at work, or anywhere else.

Have you ever felt the need to break this kind of pattern around you?

Today one hour TRX Training, walking and beach.

2026-08-31T20:08:42Z

In reply to nevent1q…0npg
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Today one hour TRX Training, walking and beach.

Today was qigong and walking on nature and beach time ...

2026-08-30T16:32:36Z

In reply to nevent1q…2mhl
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Today was qigong and walking on nature and beach time

Today was one hour and half qigong training

2026-08-29T20:46:56Z

In reply to nevent1q…xwqf
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Today was one hour and half qigong training

One hour trx training

2026-08-28T17:09:51Z

In reply to nevent1q…4jxl
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One hour trx training

Life is a portfolio. Assets: Qigong, movement, self-awareness, ...

2026-08-28T13:18:14Z

Life is a portfolio.

Assets: Qigong, movement, self-awareness, and anything that feeds your body, mind, and soul. The more you invest, the higher the return.

Liabilities: Stress, anxiety, and the drains that take your energy and give nothing back.

The secret isn't just cutting liabilities, it’s what you replace them with. Don't leave an empty space for the old stress to creep back in. Fill it with an asset.

What liability are you replacing with an asset this week?

Today I moved my massage table and did a one-hour massage at the ...

2026-08-27T17:33:16Z

In reply to nevent1q…5yrj
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Today I moved my massage table and did a one-hour massage at the client's house, plus one hour of qigong.

Meta punishes and restricts arbitrarily, without clear criteria ...

2026-08-26T11:58:21Z

Meta punishes and restricts arbitrarily, without clear criteria or justification. Any pretext seems to be enough to block or limit accounts that did nothing wrong.

#BigTech #Meta #digitalfreedom

Small walk today to relax. #day25

2026-08-25T18:54:24Z

In reply to nevent1q…ty0d
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Small walk today to relax. #day25

Today was 60 minutes body work with trx

2026-08-24T17:30:56Z

In reply to nevent1q…4auz
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Today was 60 minutes body work with trx

Today was an hour of qigong at sunrise and two and a half hours ...

2026-08-22T17:07:07Z

In reply to nevent1q…j22g
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Today was an hour of qigong at sunrise and two and a half hours of stand-up paddleboarding.

Today's movement was one hour of TRX training and bike ...

2026-08-21T16:37:57Z

In reply to nevent1q…jppa
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Today's movement was one hour of TRX training and bike riding, 22.59 km.

Today was one hour massage with client and walking to the beach ...

2026-08-20T16:34:25Z

In reply to nevent1q…k87n
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Today was one hour massage with client and walking to the beach and coming back

Today one hour qigong was my movement.

2026-08-19T19:27:53Z

In reply to nevent1q…56rv
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Today one hour qigong was my movement.

Yes is Algarve. Marinha beach is the place. It’s amazing.

2026-08-19T13:53:41Z

In reply to nevent1q…luc4
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Yes is Algarve. Marinha beach is the place. It’s amazing.

Today I wake up at 05:50 am to do a private one hour session ...

2026-08-18T15:13:50Z

In reply to nevent1q…y3dj
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Today I wake up at 05:50 am to do a private one hour session qigong with 2km walk to reach the spot. It was my movement today.

Today was one hour of legs work at the gymn. #day17

2026-08-17T17:28:41Z

In reply to nevent1q…kce8
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Today was one hour of legs work at the gymn. #day17

Changed my wallet to amberelephant23@primal.net

2026-08-17T13:06:49Z

In reply to nevent1q…e5kd
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Changed my wallet to amberelephant23@primal.net

My wallet may only be two cents richer, but my life is 100% ...

2026-08-17T13:04:07Z

My wallet may only be two cents richer, but my life is 100% better in the Algarve. Grateful. 🙏

Hi! Thanks again for the contest and for winning #day15. I just ...

2026-08-17T05:35:36Z

In reply to nevent1q…e5kd
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Hi! Thanks again for the contest and for winning #day15. I just received 42 sats.
Details:
Time: Monday, August 17, 2026, 1:14 AM
Amount: 42 sats (approx. €0.02)
Type: Lightning Network Payment
Status: Paid
Note: Received payment
My wallet is working properly.

Just checked the update and the wallet is updated. ...

2026-08-16T21:56:50Z

In reply to nevent1q…e5kd
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Just checked the update and the wallet is updated.

My wallet address is the same. filipemtsilva@walletofsatoshi.com

2026-08-16T21:43:45Z

In reply to nevent1q…e5kd
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My wallet address is the same. filipemtsilva@walletofsatoshi.com

Someone shared this video of a fight in Benagil, Algarve. I ...

2026-08-16T15:25:18Z

Someone shared this video of a fight in Benagil, Algarve. I don't know the reason for the fighting, but the absolute madness with kayaks trying to see the famous cave is getting out of hand.

Today the movement was doing one hour of energy work with a ...

2026-08-15T17:45:06Z

In reply to nevent1q…u3fs
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Today the movement was doing one hour of energy work with a client. It was a very hot day here in the Algarve.

#day15

Massage work is hard work so the exercice is welcome

2026-08-14T20:24:45Z

In reply to nevent1q…ndau
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Massage work is hard work so the exercice is welcome

I'm loving the SimpleX. Its amazing

2026-08-14T20:23:24Z

In reply to nevent1q…k84x
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I'm loving the SimpleX. Its amazing

Today this was my movement, my body training for one hour. Thanks ...

2026-08-14T17:01:36Z

In reply to nevent1q…l7n4
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Today this was my movement, my body training for one hour. Thanks primal (npub12vk…pugg) for keeping us motivated each other to move more.

#day14

I never win anything in my life in this kind of challenge. ...

2026-08-14T16:55:57Z

In reply to nevent1q…l275
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I never win anything in my life in this kind of challenge. Gratitude 🙏

What qigong style you practice?

2026-08-14T06:06:30Z

In reply to nevent1q…j8cr
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What qigong style you practice?

And we can have as many profiles we want.

2026-08-13T18:11:52Z

In reply to nevent1q…5nfn
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And we can have as many profiles we want.

The idea is having 1-1 private conversations and having more ...

2026-08-13T18:10:32Z

In reply to nevent1q…5nfn
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The idea is having 1-1 private conversations and having more security

Perfect 👌

2026-08-13T18:09:17Z

In reply to nevent1q…e6vl
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Perfect 👌

Testing SimpleX Chat for private and professional communications. ...

2026-08-13T15:54:30Z

Testing SimpleX Chat for private and professional communications. What's your experience with this tool?

#privacy #SimpleX #Nostr

Today my movement was carrying my massage table and doing a ...

2026-08-13T15:45:28Z

In reply to nevent1q…ckw5
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Today my movement was carrying my massage table and doing a one-hour therapeutic oil massage for a client.
#day 13

Thanks 🙏

2026-08-13T11:23:34Z

In reply to nevent1q…658w
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Thanks 🙏

Today, I did one hour of qigong and one hour at the gym, and ...

2026-08-12T18:21:02Z

In reply to nevent1q…8rvf
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Today, I did one hour of qigong and one hour at the gym, and after that, I went to the beach to relax like a shrimp. #Day12

One month on Nostr today. 🎉 61 notes, 101 replies, 21 ...

2026-08-12T18:13:39Z

One month on Nostr today. 🎉

61 notes, 101 replies, 21 followers, and one long read published. But the number that matters most to me isn't on this screen: it's the shift from posting into a void to actually having real conversations with real people, without an algorithm deciding who sees what.

Grateful to be here. More to come. 🌊
#Nostr #plebchain #OneMonth

Yeah, today I rested. I did a 2km walk and a 40-minute qigong ...

2026-08-11T15:54:29Z

In reply to nevent1q…4lrj
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Yeah, today I rested. I did a 2km walk and a 40-minute qigong practice just to relax and went to the beach.

When we truly discover our purpose here on this earthly plane, it ...

2026-08-11T07:23:07Z

In reply to nevent1q…p54c
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When we truly discover our purpose here on this earthly plane, it becomes easier to cultivate this joy for life because we wake up and go to sleep every day joyful and happy, with the feeling that we are fulfilling our true mission.

Thanks for sharing this. I m already using. Some family also and ...

2026-08-11T05:56:35Z

In reply to nevent1q…7dvx
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Thanks for sharing this. I m already using. Some family also and I think some friends will use it.

Looks amazing. I’m going to try

2026-08-10T18:45:15Z

In reply to nevent1q…jddf
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Looks amazing. I’m going to try

This one? https://simplex.chat/

2026-08-10T18:31:52Z

In reply to nevent1q…jddf
_________________________

This one?

https://simplex.chat/

Today was exhausting. It was a 22.89 km bike ride (with 176m of ...

2026-08-10T17:55:32Z

In reply to nevent1q…3ky5
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Today was exhausting. It was a 22.89 km bike ride (with 176m of elevation and a scorching 29°C at 10:00 AM) followed by a core workout. I got home completely drained, running on fumes.

#day10

Cool

2026-08-10T10:55:19Z

In reply to nevent1q…8tqv
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Cool

XMPP is better and is free.

2026-08-10T10:53:27Z

In reply to nevent1q…xagx
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XMPP is better and is free.

So cool.

2026-08-10T10:35:49Z

In reply to nevent1q…w67y
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So cool.

Today was exhausting. It was a 22.89 km bike ride (with 176m of ...

2026-08-10T10:25:36Z

Today was exhausting. It was a 22.89 km bike ride (with 176m of elevation and a scorching 29°C at 10:00 AM) followed by a core workout. I got home completely drained, running on fumes. With so many broken nights of sleep because of the heat, it's tough, but in the end, the effort always pays off. The body thanks you.

How a Bicycle Changed My Life. A small change in routine that ...

2026-08-09T20:14:51Z

How a Bicycle Changed My Life. A small change in routine that brought more health and presence to my daily life.

quoting
naddr1qv…68mu

Hello,

I want to share with you something that, little by little, has been changing my routines.

Since May 2022, I started strengthening my body with physical and muscle exercises, alongside my Qigong practice. And this May, I decided to add one more change: trading the car for a bicycle for my trips to Portimão for my workouts, about 25 km in total.

It wasn’t a heroic decision. It was a simple choice, born from several needs at once: movement, fresh air, and also the practical reality of rising fuel prices.

The numbers just started happening on their own:

In May, 7 hours and 112 km.

In June, 7 hours and 89 km.

In July, 16 hours and 152 km in total, plus two 5 km walks with my dog.

I don’t share these numbers to impress. I share them because they surprised me. Because they show what happens when a habit takes root slowly, without pressure, without perfection.

August has arrived. The heat is picking up. This month I should log fewer kilometers, and I am fine with that. Cycles exist to be honored, not forced.

What remains is this: I feel in better shape. My heart and lung condition has improved. And something changes inside us when we move through the world using our own effort.

We only stand to gain. More health. More life. More presence.

With serenity,

Filipe

Today recovering walking. Only 2km. #day9

2026-08-09T17:03:32Z

In reply to nevent1q…5xuw
_________________________

Today recovering walking. Only 2km.

#day9

I found Linux Mint great for my old hardware. I tried Debian in ...

2026-08-09T16:08:14Z

In reply to nevent1q…6nky
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I found Linux Mint great for my old hardware. I tried Debian in the past, but because of my graphics card, I could never finish the installation, an error always appeared.

Gave my old MacBook a second life months ago, wiped it and ...

2026-08-09T12:49:34Z

Gave my old MacBook a second life months ago, wiped it and installed Linux Mint. Runs lighter, faster, and honestly feels good to step away from the usual ecosystem for a bit. What operating system do you use, and why?
#Linux #Nostr #plebchain

On my old MacBook I installed a Linux operating system.

2026-08-09T11:35:32Z

In reply to nevent1q…n7sx
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On my old MacBook I installed a Linux operating system.

Which software you use on desktops? Windows or Linux? Which do ...

2026-08-09T05:59:30Z

In reply to nevent1q…7wwd
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Which software you use on desktops? Windows or Linux? Which do you recommend to use ?

It is way too easy to mistake transcendence for running away from ...

2026-08-08T11:10:21Z

In reply to nevent1q…q27x
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It is way too easy to mistake transcendence for running away from reality.

Fair point, you're right that there's no empirical proof. ...

2026-08-08T10:01:38Z

In reply to nevent1q…qvhs
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Fair point, you're right that there's no empirical proof. This isn't a scientific claim, it's a philosophical and spiritual perspective, closer to what many contemplative traditions describe than something meant to be proven. I find it useful as a lens, not as a fact.

🙏🙏 thanks for sharing good health and wisdom to the world

2026-08-08T09:46:20Z

In reply to nevent1q…wwcs
_________________________

🙏🙏 thanks for sharing good health and wisdom to the world

Life is an illusion we create through the way we perceive it. It ...

2026-08-08T08:37:46Z

Life is an illusion we create through the way we perceive it. It flows endlessly, without beginning or end. We are eternal. When the body reaches the end of its cycle, it makes way for others. We simply move from this state into another form of consciousness.

Yesterday: 23.44km on the bike, an hour of physical training in ...

2026-08-08T06:47:15Z

Yesterday: 23.44km on the bike, an hour of physical training in the studio, and an afternoon at the beach just watching, being still. New ideas showed up in that quiet, the kind that only come when you stop chasing them. 🌊

Tao Te Ching says: In the stillness of the mind, the world loses ...

2026-08-08T06:37:37Z

In reply to nevent1q…q9zw
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Tao Te Ching says:

In the stillness of the mind, the world loses its power to disturb.

Embrace the trigger as a teacher, revealing the depths of your own being.

In recognizing the external as a reflection of the internal, you reclaim your peace.

Let the waters of your spirit remain undisturbed, for clarity arises from calmness.

In this harmony, wisdom flows, guiding your actions toward balance and understanding.

God bless us all, our devices, forks, nodes, and BTCPay Servers ...

2026-08-08T06:33:06Z

In reply to nevent1q…g6h8
_________________________

God bless us all, our devices, forks, nodes, and BTCPay Servers for not being robbed anymore.

In moments of indecision, stop for a moment, do nothing, listen ...

2026-08-08T06:31:31Z

In reply to nevent1q…0gxg
_________________________

In moments of indecision, stop for a moment, do nothing, listen to your heart, and trust your intuition. In silence, the right decision arrives. This is what I do.

That website is no longer available to use and is not online.

2026-08-07T21:50:49Z

In reply to nevent1q…2m2h
_________________________

That website is no longer available to use and is not online.

Day 7 ...

2026-08-07T17:51:31Z

In reply to nevent1q…kg5t
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Day 7

Today, I cycled 23.44 km in one hour and a half and did one hour ...

2026-08-07T17:47:39Z

In reply to nevent1q…kg5t
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Today, I cycled 23.44 km in one hour and a half and did one hour of upper-body training at the studio.

#Day7

Just do it. Little steps, and one step at a time. No rush, keep ...

2026-08-07T12:09:55Z

In reply to nevent1q…9p0r
_________________________

Just do it. Little steps, and one step at a time. No rush, keep your rhythm and flow.

I want to share something that's slowly been changing my ...

2026-08-07T10:45:14Z

I want to share something that's slowly been changing my routines and habits. In May this year, I decided to swap the car for the bike on my trips to Portimão for physical training, about 25km each way.

Alongside my Qigong practice, I decided to also strengthen my body with physical and muscular exercise.

Whenever I can, I trade the car for the bike, partly because of rising fuel prices. It's becoming a healthy habit, and my cardiovascular and lung endurance have improved a lot.

In May I logged 7 hours and 112km, in June 7 hours and 89km, and in July 16 hours and 152km, plus two 5km walks with my dog.

August has started, the heat is picking up, so I'll cycle less this month. Today I feel in better shape, and I hope to keep this going. It all adds up to more health, more life.

#qigong #wellness #algarve

One hour qigong practice for today. #day6

2026-08-06T18:36:18Z

In reply to nevent1q…rp90
_________________________

One hour qigong practice for today.

#day6

New teaching season starting soon: October 19th to June 18th, ...

2026-08-06T12:33:40Z

New teaching season starting soon: October 19th to June 18th, 2027. 10 hours a week just for my 65+ Qigong classes in Albufeira, plus my other classes, massages, and somehow still finding time for my own practice and training. 😅 Going to be a full year. Time to actually live what I teach. Balance.

#qigong #algarve

That's amazing! Facilitating it for others is such a ...

2026-08-06T11:10:14Z

In reply to nevent1q…mvf6
_________________________

That's amazing! Facilitating it for others is such a beautiful way to share that gift!

Challenge accepted. What's the question?

2026-08-05T20:37:46Z

In reply to nevent1q…7snx
_________________________

Challenge accepted. What's the question?

Who knows. To many manipulation on crypto.

2026-08-05T20:34:34Z

In reply to nevent1q…3xjd
_________________________

Who knows. To many manipulation on crypto.

Honestly, I'm really surprised too that the price hasn't ...

2026-08-05T17:31:05Z

In reply to nevent1q…j62r
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Honestly, I'm really surprised too that the price hasn't dropped lower.

Today I did one hour of Qigong, plus another hour of lower body ...

2026-08-05T17:29:21Z

In reply to nevent1q…ua8e
_________________________

Today I did one hour of Qigong, plus another hour of lower body training using bodyweight and weights. #day5

Looks great. I m going to to try. Also sharing videos there and ...

2026-08-05T06:31:42Z

In reply to nevent1q…yafu
_________________________

Looks great. I m going to to try. Also sharing videos there and see like you. You upload or are you using links from YouTube?

1.4 km walking, 2,402 steps. #Day4

2026-08-04T19:59:44Z

In reply to nevent1q…96kx
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1.4 km walking, 2,402 steps. #Day4

Do you recommend Substack to share the videos? What's the ...

2026-08-04T19:56:20Z

In reply to nevent1q…rjsl
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Do you recommend Substack to share the videos? What's the difference from YouTube?

Amazing. Norway is amazing. Never been there. You're doing ...

2026-08-04T11:34:18Z

In reply to nevent1q…aty4
_________________________

Amazing. Norway is amazing. Never been there. You're doing right. Enjoy every day in this life. Life passes too fast.

Congratulations on having three sons. It's not easy to raise ...

2026-08-04T11:00:16Z

In reply to nevent1q…cwlc
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Congratulations on having three sons. It's not easy to raise and educate them.

It is what it is, and honestly, that's half the charm of it. ...

2026-08-04T10:57:59Z

In reply to nevent1q…9k0z
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It is what it is, and honestly, that's half the charm of it. 🛠️

True. We can't take other people's responsibility. I only ...

2026-08-04T10:54:27Z

In reply to nevent1q…s6j2
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True. We can't take other people's responsibility. I only take responsibility for myself and my actions.

Still new to Nostr, and still learning how it actually works: no ...

2026-08-04T07:23:02Z

Still new to Nostr, and still learning how it actually works: no algorithm pushing your posts around. It's just people choosing to follow you, or not, based on what you share. Real interaction, not a feed deciding for you.

#Nostr #plebchain

This is our society's education: educated to be submissive to ...

2026-08-04T06:26:35Z

In reply to nevent1q…q6m9
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This is our society's education: educated to be submissive to their way of thinking.