The Blue Zones are a lie, and the data does not back the plant-food legend.
Dr. Saul Newman goes through Okinawa, Sardinia, Loma Linda, missing death certificates, and a story that sold very well.
If that book made you drop steak for a longevity diet, watch this.
https://youtu.be/hdEKEyGqZeg
KenDBerryMD / Ken Berry, MD
npub1ky…yea0g
2026-09-30 16:26:49 UTC
Author Public Key
npub1kyk7ac33apd7cx0nun3laevf84zfhr8pt8kj4h8v7cpx9t72d4gqkyea0gPublished at
2026-09-30 16:26:49 UTCEvent JSON
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